360 Health Group

11/27/2024

This is the last week of the Jansen Christmas Toy Drive is here!!! Bring any new or gently used toys to the clinic! Last day is Dec 1st! Lots still needed!

12/07/2022

Our phone is currently down. Please email with any inquiries!
Physio@360healthgroup.ca

When pain isn't an option we can help. Give us call today to book an appointment for physiotherapy, registered massage therapy, pelvic floor physiotherapy, shockwave therapy, acupuncture, and custom orthotics. Let Us Help - Call (519) 601-9613

10/22/2022

helping out some athletes at the Forest City comp!

05/19/2022

Get your tickets today! This will be an awesome event to remember an awesome friend. Or choose the sponsorship or prize donation option! Link in bio!

02/07/2022

We are looking for a new physiotherapist to join our group to cover a maternity leave with an option to stay on afterwards. This is for full or part time hours.

360 is a busy clinic in the heart of Byron. We offer physiotherapy and registered massage therapy. All of our appointments are one on one with no assistants.

The successful candidate should be energetic, patient focused, and have a desire to learn and work with a team. Excellent communication and interpersonal skills are a must.

Knowledge of running injuries acupuncture/dry needling would be a huge asset. You must be in good standing with the college of Physiotherapists of Ontario.

Either a competitive hourly wage or commission based will be available.

This is an opportunity to be a part of an excellent group of professionals at a clinic with a great reputation.

Apply today!

Physio@360healthgroup.ca
John Smallwood

01/26/2022

We are looking for a new physiotherapist to join our group for a maternity leave with an option to stay on afterwards. This is for full or part time hours.

360 is a busy clinic in the heart of Byron. We offer physiotherapy and registered massage therapy. All of our appointments are one on one with no assistants.

The successful candidate should be energetic, patient focused, and have a desire to learn and work with a team. Excellent communication and interpersonal skills are a must.

Knowledge of running injuries acupuncture/dry needling would be a huge asset. You must be in good standing with the college of Physiotherapist of Ontario.

Either a competitive hourly wage or commission based will be available.

This is an opportunity to be a part of an excellent group of professionals at a clinic with a great reputation.

Apply today!

Physio@360healthgroup.ca
John Smallwood

12/29/2021

After almost 8 years of working with us, Catherine is starting her last hour of her last day with 360! We wish her nothing but the best in her new venture!

All the best Catherine!

12/20/2021

360 Health Group is looking for a new office manager. We are a busy physiotherapy and massage therapy clinic located in the heart of Byron.

The role requires an individual who is organized, kind and friendly. The candidate who is successful should be able to multi-task, be familiar with practice management software and be confident when managing scheduling and billing. Experience with HCAI, Telus, and WSIB billing’s would be a huge asset. Most importantly, the person will be the face of the clinic, joining the 360 group to greet patients, answer the phone and provide a professional friendly welcome.

Salary will be commensurate with experience and will be based on approximately 30 hours per week.

Please apply in writing to John smallwood at physio@360healthgroup.ca

05/13/2021

Twinning by mistake! What shade of green goes best with black?

05/12/2021

An awesome post by one of our physios,

RUNNING FORM

Last week I had the chance to talk to a great group of women about various running related topics - and one thing we dove into was running form.

Although there’s no such thing as ‘perfect’ form, there’s definitely a few things you can focus on to improve yours:

- arm swing: make sure your arms are brushing straight back and forth past your hips, not crossing in front of your body - think hands to your pockets

- slight forward lean: your chin should lead your chest and your chest lead your hips ever so slightly

- hips level: when you land, you don’t want to see a big drop of your pelvis

- knees apart: there should be a slight gap between your knees so they’re not brushing against each other

- foot strike: land with your foot UNDER your body, not out in front

You might feel silly the first time but one of the easiest checkins for running form is to video tape yourself in slow motion or take a quick series of pictures from the back and side. It’s a really easy way to get a better look at where you might be able to make a few easy corrections to decrease injury risk and improve efficiency

Try it out and let me know if you have any questions about how you can improve your form!

04/14/2021

Our physio Jenna has started a running coaching program! Check out her post!

Posted • Jenna Buck Run Coaching is getting ready to launch!

There has been a lot of work going on behind the scenes these last few months and it is lighting me up inside! 🔥

I’ve already taken on 4 run clients for custom programming this month 🏃🏼‍♀️

I’ve created a freebie strength training for runners ebook that will available very shortly 🏋️‍♀️

I’ve put together a few generic training programs for a few specific race distances that were the mostly commonly asked for🗒

And I’m building and creating a website to house all of this new fun stuff (that will also be launching in the near future!)

So I just wanted to say thank you, because I wouldn’t be here doing all of this if it wasn’t for the support and encouragement of this awesome community.

If you might be interested in any of the above ( FREE strength training book, running programs, or generally just seeing what I’m up to!) get on my email list

Send me a DM with your email and I’ll make sure you’re the first to know when everything is available!

01/12/2021

As we move into further lockdown restrictions, 360 will be open for your physiotherapy and registered massage therapy needs.

We will be continuing to keep up our current standards of patient screening and cleaning or all surfaces.

Stay safe Londoners!!!

-19