Rebirth is a dynamite team of highly-skilled holistic health professionals that specialize in prenatal and postnatal health and education.
Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way. Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
12/25/2025
This season holds so much. Joy and exhaustion. Gratitude and longing. Sweet moments and heavy ones too. Wherever you find yourself this Christmas, we want you to know you are not alone.
At Rebirth, we see the quiet strength it takes to keep showing up for your family and for yourself. We hope these days bring you moments of rest, connection, and softness. A deep breath. A shared laugh. A reminder that you are doing enough, even when it doesn’t feel like it.
From our hearts to yours, we’re wishing you and your loved ones a peaceful Christmas and a gentle close to the year. Thank you for being part of our community. We’re so grateful to walk alongside you.
12/23/2025
Still looking for a last-minute gift?
Keep it simple with a gift card they’ll actually enjoy.
For a limited time, buy a $100 gift card and receive $25 free.
Gift cards can be used for classes and services, so they can choose what fits them best.
✨ Mom burnout is real. It's time to R+R: Regulate & Release. ✨
Motherhood is beautiful, but it shouldn't mean constantly pouring from an empty cup. If you've been searching for a dedicated space to truly recharge, reset, and reconnect with your inner calm, this is for you.
Join the Regulate & Release (R+R) Maternal Wellness Series—a transformative 5-month journey designed to help you gently soothe your nervous system, release persistent tension, and build lasting emotional resilience.
In this intimate group, you will: 🧘♀️ Learn practical tools for instant Emotional Regulation (the key to managing daily stress!). 🫂 Connect with a small, supportive community of fellow mothers who get it. 🌱 Realign with your core values for greater confidence and joy in parenting.
The series blends expert group mental wellness treatment with accessible yoga and meditation, ensuring you leave each session feeling grounded and lighter.
With only 12 spots available, this unique offering is intentionally kept small for deep connection.
A detailed receipt is provided, and the total cost may be covered by your Extended Health Care Plan under psychological services.
12/11/2025
Motherhood is full… but so are the moments of light.
Train your brain to notice the glimmers and watch how they multiply ✨
Send this to someone who could use it. If you’re comfortable, share your glimmers with us below ✨
12/10/2025
Our favorite holiday gift card promo is officially BACK! 🎉
Time to treat yourself (or someone special) and get a little bonus love!
It's the easiest way to give the perfect gift or stock up on your wellness favorites.
You can grab your gift cards: In person at our Central or Hyde Park clinics or purchase easily online!
Our favorite holiday gift card promo is officially BACK! 🎉
Time to treat yourself (or someone special) and get a little bonus love!
It’s the easiest way to give the perfect gift or stock up on your wellness favorites.
You can grab your gift cards: 📍 In person at our Central or Hyde Park clinics 💻 Or purchase easily online!
Click here for details: ➡️ https://www.rebirthwellness.ca/gift-cards
Don’t miss out! Let the holiday pampering begin! ❤️
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our vision for rebirth wellness centre has always been about more than providing classes, wellness services, and education for individuals and families on the journey of fertility, pregnancy, childbirth, and life with baby. rebirth's vision is to be a village where parents-to-be and new parents get what they need in mind, body, and heart to really thrive as parents. we believe when parents are healthy and happy, children are healthy and happy. we also believe that parents shouldn't 'go it alone.' they need a sense of community as they navigate the incredible journey of parenthood. rebirth is the non-judgemental, love-filled community parents need and deserve.
our ultimate vision is bigger than the beautiful community of parents that gather at rebirth. we're striving to create shifts in our culture. big picture kinda stuff. we live in a very baby-focused culture that celebrates all things baby. a culture where 1 in 5 mothers experience postpartum depression and anxiety. rebirth is on a mission to ensure the love, support and celebration offered to babies, is also offered to mothers and parents. a culture that offers mothers love rather than judgement…where mothers are encouraged to nurture their needs, not just the needs of their baby. a culture where mothers are kind to themselves because they live in a society that is kind to them. a culture that acknowledges and respects the significant role mothers play in the health and well being of their children and therefore, our future.
we're here for you when you need us. you'll be welcomed with a warm cup of tea and a ton of love.
we look forward to seeing you xo
Jodi (founder) + the rebirth team
Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
