Rebirth is a dynamite team of highly-skilled holistic health professionals that specialize in prenatal and postnatal health and education.
Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way. Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
03/03/2026
Join us for season #16 of our popular stroller fitness program!👟 It kicks off on April 20th and runs until October 15, 2026.
Stroller fitness is an outdoor, baby-friendly fitness program for mamas. Enjoy a postpartum-friendly workout, connection with other moms, and fun with baby.
All fitness levels are welcome - you’re going to LOVE these classes. Roll in, sweat it out, and register now! 👍💫
Rebirth Stroller Bootcamp | Community | Well-Being
02/27/2026
What if you could feel more confident in those tough moments — instead of spiraling into guilt? 🤔
Our online Managing Rage Masterclass with a psychotherapist gives you the tools to understand your anger, catch the triggers, and respond with intention. 💪💕
Contact us directly to gain access to this pre-recorded session & class material!
02/25/2026
Is your household stuck in the "Sick Cycle"? 🧼🤒
It starts as a sniffle, then a cough, and suddenly it’s been three weeks of cycling through the same household cold. Life feels especially hard when you’re constantly battling illness and running on empty.
If your immune system has taken a hit this winter, we’re here to help you build your resilience back up. 🛡️
We’ve introduced two powerful tools in our IV Therapy clinic:
✨ The Immune Boost
✨ High Dose Vitamin C
These drips are designed to give your body the direct support it needs to stay strong and recover faster.
Not sure if IV Therapy is for you? Dr. Jake, ND, is offering Free 15-Minute Virtual Consults to answer your questions and help you decide. No pressure—just a chance to get some clarity so you can stop being the "sick house."
We spend so much time prepping the nursery, picking the perfect car seat, and planning for your recovery (which is so important!). But often, partners are left wondering: "What exactly is my role once the baby is actually here?"
The first 40 days are a whirlwind for everyone. While you are recovering, your partner is navigating their own massive identity shift. They want to help, but they don't always have the "toolkit" to know how.
That’s why we’re hosting a FREE webinar: The First 40 Days (and 40 Nights).
This isn't a clinical lecture. It’s a practical, "in-the-trenches" session led by Bretton, a Dad and Social Work Intern who truly gets it. He’s diving into:
✨ The Logistics: How to master sleep rotations and meal support (so the house keeps running!).
✨ The Partnership: Real ways to hold the space for your recovery while they’re also running on empty.
✨ The Connection: Tools to stay on the same team and keep your relationship strong.
Our goal is to help your partner move from feeling "unsure" to feeling like the confident, capable teammate you need.
Mamas, this is your sign to "tag" your partner or send them the link! It’s one less thing for you to manage, and a huge win for your future postpartum self. 🤍
To the mama who feels like she’s winging it… (Hint: We all are.) 🤍
The first year of motherhood is such a beautiful, messy, "I-have-no-idea-what-I’m-doing" whirlwind. One minute it’s pure magic, and the next, you’re feeling a little lost under the weight of it all.
If you’ve been looking for a sign to prioritize your own mental wellness, this is it. 🕊️
Our Mothering Your Mind program starts next week! This isn't just a "sit and listen" class—it’s a professionally led space where we get real about the joys and the heavy parts of postpartum life. You’ll walk away with practical tools for your mental health and a "village" of moms who truly get the 3:00 AM reality.
The Update: We are officially down to our final 3 spots for the session starting next week!
If you want to move through this year feeling supported, seen, and a little more like yourself, we would love to have you in our circle.
✨ Register here: https://momence.com/l/9khOVeKA
📍 Where: Rebirth Wellness (Hyde Park clinic)
🗓️ Starts: Next week! Tuesdays at 10 am for 5 weeks
Tag a fellow mama who needs a little extra love today! 👇
02/19/2026
Curious about IV Therapy? Here’s what a session at our IV Clinic looks like... ☁️
We know that for a busy parent, "45 minutes to yourself" sounds like a dream. But what actually happens during an IV session?
1. The Warm-Up: You’ll settle into a cozy chair in our serene clinic space. 2. The Personalized Mix: Whether you need an immunity boost, energy support, or postpartum recovery, we prepare a custom bag of fluids and vitamins just for you. 3. The "Pocket of Peace": You spend the next 45-60 minutes hydrating, resting, or catching up on your favorite book while the nutrients go to work. 4. The Afterglow: You leave feeling replenished and ready to head back to your village with a full cup.
No stress, no rush—just science-backed wellness in a space that understands your life.
New to the clinic? Start by booking an "Initial IV Therapy Visit" with Dr. Jacob to get your personalized plan started!
The warm(ish) temperatures today have us thinking about one thing: Stroller Squad. We know how long this winter has felt, and we believe the best way to welcome Spring is with fresh air and great company. Our outdoor Stroller Fitness classes are designed for every mama—so if you’ve been nervous about "getting back into it," this is your sign to join us! We move together, we chat, and we support each other every step of the way.
Be the first to know and let us send you an email when Rebirth Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
our vision for rebirth wellness centre has always been about more than providing classes, wellness services, and education for individuals and families on the journey of fertility, pregnancy, childbirth, and life with baby. rebirth's vision is to be a village where parents-to-be and new parents get what they need in mind, body, and heart to really thrive as parents. we believe when parents are healthy and happy, children are healthy and happy. we also believe that parents shouldn't 'go it alone.' they need a sense of community as they navigate the incredible journey of parenthood. rebirth is the non-judgemental, love-filled community parents need and deserve.
our ultimate vision is bigger than the beautiful community of parents that gather at rebirth. we're striving to create shifts in our culture. big picture kinda stuff. we live in a very baby-focused culture that celebrates all things baby. a culture where 1 in 5 mothers experience postpartum depression and anxiety. rebirth is on a mission to ensure the love, support and celebration offered to babies, is also offered to mothers and parents. a culture that offers mothers love rather than judgement…where mothers are encouraged to nurture their needs, not just the needs of their baby. a culture where mothers are kind to themselves because they live in a society that is kind to them. a culture that acknowledges and respects the significant role mothers play in the health and well being of their children and therefore, our future.
we're here for you when you need us. you'll be welcomed with a warm cup of tea and a ton of love.
we look forward to seeing you xo
Jodi (founder) + the rebirth team
Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
