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Monday 9am - 6pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 2pm

Rebirth Wellness Centre

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London, ON
Rebirth Wellness Centre

Rebirth is a dynamite team of highly-skilled holistic health professionals that specialize in prenatal and postnatal health and education.

Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way. Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.

01/26/2026

Looking for somewhere to bring baby that’s warm and inviting? 🤗 We have a few spots open this week for Baby & Me Pilates at Hyde Park and Central ✨
A gentle space to move your body, breathe deeply, and connect with your baby—no pressure, just support.
We’d love to have you on the mat.

Sign up here:
rebirthwellness.ca/baby-and-me-pilates

01/25/2026

Sunday thoughts 💭
Motherhood asks a lot of our bodies and our nervous systems.
Some days, caring for ourselves looks less like doing more and more like slowing down.

A pause before responding.
Sitting instead of pushing through.
Letting your body feel safe enough to rest.

Regulation doesn’t have to be dramatic or perfect.
Small moments of softness count — especially in the middle of parenting.

01/20/2026

Your body might need more than a good night’s sleep ✨
If you’re exhausted, hormonally drained, or constantly fighting off illness — we see you, because we’re living it too.

✨ Rebirth IV Therapy Clinic is officially here ✨
Fast, cellular-level support for energy, immunity, hormones, postpartum recovery, fertility & deep stress restoration 💧

This isn’t just treatment — it’s your exhale.
Appointments are now open 🤍
Which reset is your body craving?

01/15/2026

New Year, New Support: Meet Bretton!

Is life feeling a little overwhelming lately? We have some great news to help lighten the load.

We are thrilled to welcome Bretton, a Master of Social Work intern from Laurier University, to the Rebirth team. Bretton is a seasoned mental health professional and a dedicated "toddler dad" who brings a calm, grounded presence to his practice.

The Details:
Availability: Immediate openings (No waitlist!) Daytime and Evening.
Format: In-person or Virtual sessions.
Investment: Reduced-fee sessions, covered by most insurance plans.

If you or someone you know needs some extra support, Bretton is ready to help you navigate life’s challenges with ease.

Click here to book - https://rebirth.janeapp.com/admin /staff/251

01/13/2026

Newborn Care 101 starts TOMORROW!

About to bring a baby home and wondering “Am I ready for this?”

You’re not alone — and you don’t have to figure it out on your ownNewborn Care 101 is a live, virtual, two-part course happening tomorrow and next Wednesday, created to help you feel confident, calm, and prepared for those early newborn days. We’ll cover newborn sleep, swaddling, daily care routines, and real-life tips you’ll actually use — not just theory.

This class is interactive, welcoming, and supportive. Partners are encouraged to attend at no extra cost, and you’ll receive an eBook to keep as a helpful reference long after the course ends.

✨ Feel prepared instead of overwhelmed
✨ Learn what really matters in the early days
✨ Get expert guidance in a supportive space

👉 Spots are limited — register before we begin tomorrow:
https://www.rebirthwellness.ca/newborn-care-101

We’d love to support you as you step into parenthood 💛

01/09/2026

New Year, New Opportunities at Rebirth! ✨🧘‍♀️
Are you a Yoga teacher or Pilates instructor with a heart for supporting women through the beautiful transitions of pregnancy and new motherhood? If you have a passion for wellness and love the idea of being part of a supportive “village,” we would love to meet you!
We are looking for heart-centered instructors to join our growing team. If this sounds like you—or if you know someone who would be the perfect “Rebirth fit”—please reach out!
📧 Send us a note at: info@rebirthwellness.ca
We can’t wait to hear from you and see the magic you’ll bring to our studios in 2026! 🌿

01/05/2026

Classes are officially back at Rebirth, and we couldn’t be more excited to see you! 🎉

Are you ready to move your body, enjoy that amazing endorphin rush, and catch up with all your favorite mom friends? It’s time to jump right back in!

We can't wait to fill our studios with your energy and all the good vibes! ✨

Reserve your spot here: ➡️ https://www.rebirthwellness.ca/schedule

01/02/2026

✨ A warm welcome to Hajra! ✨
We’re so excited to welcome Hajra to the Rebirth Wellness team at our Byron Village location 🤍
Hajra will be offering pelvic health physiotherapy and paediatric physiotherapy, supporting bodies through pregnancy, postpartum, childhood, and beyond.

We’re so grateful to continue growing our village with practitioners who lead with compassion, expertise, and heart.
Join us in welcoming Hajra to the Rebirth community 🌿

12/29/2025

✨ Mom burnout is real. It's time to R+R: Regulate & Release. ✨

Motherhood is beautiful, but you deserve a dedicated space to truly recharge.

Join the Regulate & Release (R+R) Maternal Wellness Series—a transformative 5-month program blending expert mental wellness treatment with accessible yoga and meditation. You'll gain practical tools for Emotional Regulation, release persistent tension, and connect with a small, supportive community.
Expertly Guided by: Danielle Revington, MSW, RSW, and Heather Vanderkam, MSW, RSW.
Limited Spots: Only 12 available!

Secure your spot today: https://momence.com/l/6khallEL.

Fees may be covered by your Extended Health Care Plan under psychological services.

12/28/2025

A little reminder for the final days of this year ❤️
The culture says do more.
Your baby says be here.
And your nervous system knows… the baby is right 🤍

Presence is not laziness.
Slowness is not falling behind.
This season is about connection—not performance.

12/26/2025

Hello Friends,

Our most popular annual offer is coming to an end next week! Don't miss out on the opportunity to give a little extra love this season!

Here’s the deal: When you purchase a $100 Rebirth Gift Card, you’ll receive a FREE $25 Bonus Card!

Click here for details: ➡️ https://www.rebirthwellness.ca/gift-cards

Address

256 Central Avenue
London, ON
N6A1M8

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+12266633243

Website

http://www.rebirthwellness.ca/

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Our Story

our vision for rebirth wellness centre has always been about more than providing classes, wellness services, and education for individuals and families on the journey of fertility, pregnancy, childbirth, and life with baby. rebirth's vision is to be a village where parents-to-be and new parents get what they need in mind, body, and heart to really thrive as parents. we believe when parents are healthy and happy, children are healthy and happy. we also believe that parents shouldn't 'go it alone.' they need a sense of community as they navigate the incredible journey of parenthood. rebirth is the non-judgemental, love-filled community parents need and deserve.

our ultimate vision is bigger than the beautiful community of parents that gather at rebirth. we're striving to create shifts in our culture. big picture kinda stuff. we live in a very baby-focused culture that celebrates all things baby. a culture where 1 in 5 mothers experience postpartum depression and anxiety. rebirth is on a mission to ensure the love, support and celebration offered to babies, is also offered to mothers and parents. a culture that offers mothers love rather than judgement…where mothers are encouraged to nurture their needs, not just the needs of their baby. a culture where mothers are kind to themselves because they live in a society that is kind to them. a culture that acknowledges and respects the significant role mothers play in the health and well being of their children and therefore, our future.

we're here for you when you need us. you'll be welcomed with a warm cup of tea and a ton of love.

we look forward to seeing you xo