Modern Health & Performance

Modern Health & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Modern Health & Performance, Physical therapist, 123 St-George St # 101, London, ON.

A Functional Performance Clinic offering chiropractic care, physiotherapy, athletic therapy, registered massage therapy, custom orthotics, concussion assessments, shockwave therapy and red light therapy.

Your body isn’t broken, it’s just compensating, adapting, and trying to protect you in all the wrong ways. At MHP, we re...
03/23/2026

Your body isn’t broken, it’s just compensating, adapting, and trying to protect you in all the wrong ways.

At MHP, we realign those patterns so your body starts working with you instead of fighting you at every turn.

Your body isn't broken, it's just compensating, adapting, and trying to protect you in all the wrong ways. At MHP, we re...
03/23/2026

Your body isn't broken, it's just compensating, adapting, and trying to protect you in all the wrong ways.
At MHP, we realign those patterns so your body starts working with you instead of fighting you at every turn.

03/20/2026

The power of integrative therapy
When coaches, strength coaches, therapists, and sports psychologists communicate, athletes thrive but anxiety is a huge factor in how we perceive pain. Everyone's healthy all season, then a week before nationals everyone's hurting because anxiety feeds into injury perception and breakdown.

03/18/2026

Stop chasing the diagnosis. Start fixing the problem.

Obsessing over the perfect diagnosis creates anxiety that makes pain worse.
We focus on what caused the problem and how to fix it, not endless labels.

🇨🇦 Huge congrats to Olympic bronze medalist Sarah Wilkes on an incredible performance at the 2026 Winter Olympics in Mil...
03/17/2026

🇨🇦

Huge congrats to Olympic bronze medalist Sarah Wilkes on an incredible performance at the 2026 Winter Olympics in Milan–Cortina. Bringing home a medal for Canada is something truly special 🇨🇦🥉

It’s always inspiring to work with athletes who chase excellence at the highest level — and even more rewarding to see the hard work pay off on the world stage.

Moments like this remind us what performance is all about: commitment, resilience, and showing up when it matters most.

Proud to support amazing athletes like Sarah. The hardware looks good on you! 💪🥉🇨🇦

Ever feel frustrated by not fully understanding what's going on with your body? So did we, that's why we built Modern He...
03/16/2026

Ever feel frustrated by not fully understanding what's going on with your body? So did we, that's why we built Modern Health & Performance differently. Swipe to see how we focus on thorough assessments, evidence-based care, and personalized plans built specifically for your body.

03/14/2026

Growth spurts don't mean poor performance

If your teen athlete suddenly seems off their game, it might be a growth spurt, not a setback. We help young athletes navigate these changes safely.

03/11/2026

Olympic curler Sarah Wilkes

All in, always. Not just when it’s convenient, not just during your appointment, but committed to your recovery every si...
03/09/2026

All in, always. Not just when it’s convenient, not just during your appointment, but committed to your recovery every single step of the way. That’s the MHP difference.

All in, always. Not just when it's convenient, not just during your appointment, but committed to your recovery every si...
03/09/2026

All in, always. Not just when it's convenient, not just during your appointment, but committed to your recovery every single step of the way. That's the MHP difference.

MHP - Dr. Alex Coulson, Chiropractor and Elizabeth Snook, RMT on-site for the 2026 Skate Canada Cup. This event will fea...
03/08/2026

MHP - Dr. Alex Coulson, Chiropractor and Elizabeth Snook, RMT on-site for the 2026 Skate Canada Cup. This event will feature synchronized skaters competing at the intermediate, gold, and open held at the Waterloo Memorial Recreation Complex, from March 6 to 8, 2026.

03/06/2026

After 15 years in track and field, staying healthy through those critical university years is what opens the door to a post-collegiate career and the individualized approach of Canadian programs can make all the difference.

Address

123 St-George St # 101
London, ON
N6A3A1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+15196018444

Website

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