06/23/2018
Welcome to Inner Spirit Holistic Healing. We offer many holistic services and workshops to help with emotional, physical, mental, and spiritual health. Cost of Services
Reiki Treatment 1 hour …………. $60
Reiki Treatment 30 minutes…… $35
Therapeutic Energy........................$70
Paraffin Wax ……………………… $15
Kinesiology Taping………………... prices based upon what area of body.
To Book an Appointment Please Contact:
Phone: 519-312-7198
Email: lkarr2@outlook.com
Services offered at Inner Spirit Holistic Healing:
What Is Reiki Energy Healing?
Reiki is a Japanese healing modality that has been practiced since 1925 AD. Reiki addresses the body, mind, and soul and can help to improve quality of life. Reiki energy effects everything: people, animals, plants, and objects. Reiki is a comprehensive holistic system of healing. It first cures the body, then the mind, and then the soul. Reiki healing leads to recovery of our natural state of resonance with the Universe. Past disharmony can be healed and future disharmony can be prevented through the consistent use of Reiki. The Reiki Treatment lasts for thirty minutes to one hour and the client is on the table clothed, warm, and relaxed.
Benefits of Energy Healing
• Helps reduce stress & anxiety
• Aids with pain and soreness
• Helps with sleep & relaxation
• Promotes physical, emotional, mental, spiritual health
& wellness
• Addresses the body, mind, spirit, & soul
• Will charge, balance, and clear the energy field
• Good combination with chemotherapy treatments and cancer
treatment as it removes the extra chemicals from the liver
• Releases endorphins into our body to promote happiness
What is Paraffin Wax Treatment?
Paraffin wax is made with mineral oil, and provides great healing properties to scar tissue, sprains, strains, and tissue injuries. Paraffin helps to regenerate the epithelial tissue of the skin helping in the healing process. The heat of paraffin, penetrates deep into skin and muscle tissue, providing a warm, deep, healing relief.
What is Kinesiology Taping?
Kinesiology taping is a new modality that uses specialized tape and specialized application to allow athletes to remain active while injured. The taping will last up to two weeks and aids with pain relief, reduces swelling and bruising, helps in the prevention or relief of muscle spasms and cramping, provides speedier recovery for overused muscles, provides structural support for weak or injured muscle or body parts and provides enhanced strength and muscle tone in weak or injured muscles.
What is Therapeutic Energy Healing?
Therapeutic energy healing combines the two modalities of energy healing and therapeutic touch. The combination of these two modalities help with anxiety, depression, PTSD, trauma, Asthma, headaches, promotes relaxation, relieves stress, and helps the client to express hidden emotions. The treatment promotes physical, mental, emotional, and spiritual health.
Therapeutic and wellness workshops that are offered at Inner Spirit Holistic Healing:
INFANT MASSAGE WORKSHOPS
Come and enjoy a peaceful hour of introducing your baby to your nurturing expression of touch through massage. Infant massage is done with not only your hands, but with your heart. The gentle touch during massage communicates love, helps your baby to grow emotionally& physically, helps to promote relaxation, helps to release tension, to promote better sleep, to have an easier time feeding, and experience fewer stomach upsets. Infant massage helps to build a parent(s) confidence to help to understand your baby’s unique language
PAINTING WORKSHOPS
Come out and enjoy an evening of learning basic painting techniques to express yourself through paint while listening to music. A brief discussion of the benefits of painting will start the evening followed by a short meditation exercise. Instructions on the use of different paint techniques. This medium of painting is a great way to help express yourself and as an outlet for stress and anxiety. Children, youth, and adult workshops are availabl
DIAPHRAGMATIC BREATHING WORKSHOPS
Come out and enjoy peaceful relaxation while learning the proper breathing techniques. These breathing techniques can be used to help reduce stress, depression, and anxiety in everyday life. Children, youth, and adult workshops are available.
MEDITATION/RELAXATION WORKSHOPS
Come out and enjoy peaceful relaxation through meditation. Guided meditation, designing mantras, and relaxation techniques are the focus of the workshop. Meditation is a great way to reduce anxiety, depression, stress and promotes self-awareness. Children, youth and adult workshops are available.
For more information or to book a workshop please contact:
Lynette Karr
Wellness Workshop Facilitator
519-312-7198
Art Therapy Kits ($35.00)
• 12 Paint Colours
• Brushes
• Instruction Manual
• Guided Meditations
• Water Colour/Multi Media Paper/Journal
Organic, energy saving, and environmentally friendly products:
Dryer Balls: help to absorb excess water from clothing, reusable, environmentally friendly and helps to decrease drying time. Assorted colours available. Will last up to 40 drying loads.
Price: $10.00 for package of 6 small dryer balls
$ 4.00 each for large dryer ball
Authentically Created Paintings for sale. Each piece has been lovingly created. Small, medium, and large canvases available. Framed water colour paintings and acrylic pieces available. For more information please contact Lynette at 519-312-7198 for viewings.
To order any of the above products/kits or to view art pieces, please contact Lynette Karr at 519-312-7198.
Promoting Physical, Mental, Emotional & Spiritual Health
