The Backsmiths

11/18/2025

This holiday season, help bring joy to those in need! 🎁

Stop by The Backsmiths to donate to the London Food Bank or pick an Angel Tree gift for a child. Every gift and meal makes a difference. Let’s make the season brighter together! 🌟

11/15/2025

Congratulations Dr. K on 10 years! What an incredible milestone! 🎉🎉🎉

10 YEARS in practice. phew. Where do I even begin? Part of me is like keep it short n sweet, the other part is like girrrrl there isn't enough space to cover everything...

The Highlights:
Personal trainer the last 17yrs
Writing my book Fitness Competitions Naturally in 2017
Starting in 2021
2023/2024
Consumer Choice Awards 2024/2025/2026

Firstly, I have to thank my mom for being so 'granola' when I was a kid and exposing me to the wide world of Naturopathy. I'm grateful she was able to see me graduate and start this path.

I can officially say I've been in this career longer than I was in undergrad and post grad! University was NOT the time of my life - I worked anywhere from 1-3 jobs at a time and still came out 100K+ in debt at the end. I would not have made it to the finish line without the moral support of friends and family along the way.

Thankfully - This career is a gift. And that grind was worth it! Every day I wake up eager to see my patients - Watching you make changes to your life and thriving is the coolest thing to witness and be a part of.

I had a patient ask me this week how I stay motivated to keep on track with my workouts. And this applies to more than that.. but if I need you to make hard choices, do the uncomfortable, try something new...I need to lead by example. All that to say, I wouldn't be who I am, without all of you.

Each life story I've heard, the wins, the loses and everything in between... I learn as much from you as I hope you learn from me. You are all a part of my story too!

Thank you to my friends and family for your continued support. Thank you to each and every one of my patients - my days are full of light because of you!

Let's make 2026 the healthiest year yet! 🌟

Shoutout and photo credits to my number one cheerleader

THANK YOU 💕

11/05/2025

If you're looking for last minute appointments with our amazing practitioners, there are openings for chiropractic, naturopathy, and massage therapy still available this week!

Book online at https://thebacksmiths.noterro.com or give the clinic a call - 226-884-4988

We would love to take care of all of your health care needs!

The Backsmiths

10/30/2025

RMT Updates!

After six years with The Backsmiths, Danny Hepworth RMT is starting his own independent practice at True North Compounding Centre (Unit 21, 1828 Blue Heron Drive) beginning November 1st. Danny, who joined The Backsmiths right after school, has developed into a skilled and dedicated practitioner, specializing in manual lymphatic drainage (MLD) and trained in cupping therapy and personal training. The Backsmiths team is so proud of his growth and wishes the best to Danny, his wife Sam, and their baby Ben for continued success and happiness. To learn more, please visit www.zengevity.ca

We are also thrilled to welcome back Jennifer Elder, RMT, who is returning to the massage profession after some time away. With nearly 20 years of experience, Jennifer specializes in slow, relaxing, and deeply focused massages and will offer 60 and 90-minute sessions only. She will start with Wednesday and Saturday afternoon and evening hours, gradually expanding her schedule in the coming months. To book a restorative massage with Jennifer: https://thebacksmiths.noterro.com/book-online/practitioner/471390/Jennifer-Elder-RMT

10/27/2025

Come see Dr. Katelyn Butler-Birmingham BSc Kin, ND at Naturopathy for All's event at Covent Garden Market on Saturday! Bring your yoga mat for a free class at 1:00 and check out the vendors.