Elite Performance & Injury Centre

Elite Performance & Injury Centre Innovation meets expertise as every aspect of your athletic rehabilitation journey is under one roof.

Congratulations to Sage Doxtater (OL) on signing with the CFL’s Montreal Alouettes for the upcoming season!
03/25/2026

Congratulations to Sage Doxtater (OL) on signing with the CFL’s Montreal Alouettes for the upcoming season!

Testimonial Tuesday! πŸ“Spencer’s been putting in the work as he gets ready for his firefighting career. He shows up ready...
03/24/2026

Testimonial Tuesday! πŸ“

Spencer’s been putting in the work as he gets ready for his firefighting career. He shows up ready to do whatever it takes and is always looking for ways to get better with the way he trains and approaches each day. He brings great energy to every session, and our trainers love his personality and his presence in the gym.

We’re grateful that Spencer trusts us with his offseason development and excited to support his continued growth. Thanks for the review, Spencer!

π™’π™π™šπ™§π™š π™©π™π™š π™—π™šπ™¨π™© π™˜π™€π™’π™š 𝙩𝙀 π™œπ™šπ™© π™—π™šπ™©π™©π™šπ™§The Elite Development Program is the ultimate all-in-one training experience for high-p...
03/19/2026

π™’π™π™šπ™§π™š π™©π™π™š π™—π™šπ™¨π™© π™˜π™€π™’π™š 𝙩𝙀 π™œπ™šπ™© π™—π™šπ™©π™©π™šπ™§

The Elite Development Program is the ultimate all-in-one training experience for high-performance athletes at every level. Daily sessions run Monday - Friday with additional weekend sessions available by appointment. Choose private one-on-one training or small groups of two to five athletes. Every rep is intentional, targeting speed, power, strength, conditioning, agility, mobility, resiliency, and functional movement to make you faster, stronger, and more explosive than the rest of the competition.

Train in a high-energy, competitive, family-like culture with world-class coaches, cutting-edge equipment, and exclusive industry partnerships. Success is not just the goal. It’s the standard.

Our system is trusted by athletes across the NHL, AHL, ECHL, KHL, PWHL, NFL, CFL, NCAA, CIS, OHL, USHL, top European leagues, and elite international competitors including World Jr., Team Canada, IIHF, and Olympic athletes. It has helped athletes reach the top one percent in combine testing and set multiple NHL combine records.

Limited spots, reserve yours TODAY!

πŸ“§ trevor@epicsportstraining.ca
πŸ“± (519) 852-4198

Congratulations to Odia Novia on his recent commitment to the University of Waterloo program for the 2026-2027 season! ...
03/12/2026

Congratulations to Odia Novia on his recent commitment to the University of Waterloo program for the 2026-2027 season!

Testimonial Tuesday! πŸ“Cameron Bourdeau has been putting in the work this offseason, focusing on improving his agility an...
03/11/2026

Testimonial Tuesday! πŸ“

Cameron Bourdeau has been putting in the work this offseason, focusing on improving his agility and explosiveness as a running back. He’s gearing up for what should be a big upcoming season.

We’re grateful that Cameron trusts us with his offseason development and excited to support his continued growth. Thanks for the review, Cameron!

Happy International Women’s Day!Today we celebrate the incredible women in our EPIC community. Your strength, dedication...
03/08/2026

Happy International Women’s Day!

Today we celebrate the incredible women in our EPIC community. Your strength, dedication, and leadership inspire everyone around you each and every day!

Spenny hits 100!Congratulations to Liam Spencer on a major career milestone!
03/08/2026

Spenny hits 100!

Congratulations to Liam Spencer on a major career milestone!

Congratulations to the ICE Ignite Synchro Junior team on a great season, and thank you for trusting us with your off-ice...
03/04/2026

Congratulations to the ICE Ignite Synchro Junior team on a great season, and thank you for trusting us with your off-ice development! β›ΈοΈβœ¨

-Budapest Cup 2026 – 2nd, Junior FS Final πŸ₯ˆ
-Riga Amber Cup 2026 – 4th, Junior FS Final
-Canadian National Synchronized Skating Championships 2026 – 4th in Canada πŸ‡¨πŸ‡¦

An international podium. Top-4 nationally. Competitive everywhere they skated. This group brought the energy all season, improved tremendously, and had a blast doing it! We’re so proud of them! πŸ’™

Ready to take your team to the next level? πŸ“ˆ

For more information on our team training programs, reach out today!
πŸ“§trevor@epicsportstraining.ca

Congratulations to Chase Sewell on signing an OHL Scholarship & Development Agreement with the Sarnia Sting!
03/04/2026

Congratulations to Chase Sewell on signing an OHL Scholarship & Development Agreement with the Sarnia Sting!

Testimonial Tuesday! πŸ“In her first offseason at EPIC, Lexi focused on improving her speed, strength, and mobility, and i...
03/04/2026

Testimonial Tuesday! πŸ“

In her first offseason at EPIC, Lexi focused on improving her speed, strength, and mobility, and it’s clearly paid off at the university level. She embraced every challenging session this summer, building the power and stability needed for a faster, more physical game. With the support of Trevor, Carter, and Stefan, she stepped outside her comfort zone, sharpened her movement, and built a strong foundation for the next level.

Beyond the physical gains, Lexi elevates the mood in the gym every day. She brings unmatched positivity, keeps the energy high, and is one of the most encouraging athletes in the gym.

We’re grateful that Lexi trusts us with her offseason development and are excited to support her continued growth. Thanks for the review, Lexi!

The Elite Football Development Program prepares athletes for the collegiate level and beyond, delivering position-specif...
03/03/2026

The Elite Football Development Program prepares athletes for the collegiate level and beyond, delivering position-specific results! 🏈

We develop:
⚑ Speed, Power & Explosiveness
πŸƒ Agility & Football Conditioning
πŸ›‘οΈ Durability & Long-Term Growth

Each athlete will complete performance testing in strength, speed, movement, and mobility. We track development regularly to ensure test scores are constantly improving.

The program is led by Director of Strength and Conditioning Trevor Williamson, along with our strength and conditioning coaches, including current CFL athlete Scott Hutter.

For more information or to get your training started, reach out to:
πŸ“§trevor@epicsportstraining.ca

Testimonial Tuesday! πŸ“Bryce McConnell-Barker has shown noticeable growth in his all-around game at the pro level. His in...
02/24/2026

Testimonial Tuesday! πŸ“

Bryce McConnell-Barker has shown noticeable growth in his all-around game at the pro level. His increased production rate this season is a clear reflection of his attention to detail and the work he puts in during the offseason. Through intentional strength and conditioning in the gym, combined with skating and skill development on the ice, Bryce has added more pace, power, and confidence to his game. His ability to impact play in all three zones are proving that his development is trending in the right direction.

We’re grateful that Bryce trusts us with his offseason development and are excited to support his continued growth. Thanks for the review, Bryce!

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708 Gideon Drive
London, ON
N6P1P2

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