Wise Mind Counselling Collective

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Wise Mind Counselling Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wise Mind Counselling Collective, Mental Health Service, 190 Wortley Road, London, ON.

12/19/2025

🌱 "What we run from pursues us, and what we face transforms us." - David Kessler

🌱 Facing your trauma, your grief, or your fears does not have to be done alone. Please reach out if you're looking to start your transformation journey.

12/16/2025

🌿 Kim's gentle spirit helps guide clients through practical, skill-based therapy with an aim to move them towards a values-aligned life.

🌿 Utilizing DBT, EDMR, ACT and the Gottman method for couples, Kim supports individuals (14+) and couples struggling with grief and loss, caregiving of all types, interpersonal conflict, and finding meaning through major life transitions.

12/10/2025

❄ Oh, the weather outside is frightful. But inside, our offices are delightful (and warm!)

🎄The holidays can bring on additional stress, conflict, and emotional discomfort - but you do not have to navigate it alone. Please reach out if you are needing extra support.

12/04/2025

🌿 Drawing on three decades of experience in mental health and occupational therapy, Terri brings authenticity, humour and intuitive wisdom to the Wise Mind practice.

🌿 Terri provides individual and couples counselling and is experienced in DBT, trauma, emotional regulation and interpersonal conflict.

12/01/2025

🎄 The holidays can be beautiful...and overwhelming.

🎄 If you find yourself needing extra support this season, you’re not alone. Increased stress, complex family dynamics, grief, and pressure to “be festive” can make this time of year especially difficult.

🎄 If you need space to talk, process, and catch your breath, support is here.

11/25/2025

🪴 Rachel - our clinic owner and fellow therapist! Her love for people (and plants) are a key part of what makes Wise Mind feel so warm and welcoming.

🪴 She specializes in working with couples or individuals struggling with grief or loss, trauma, PTSD, or emotional difficulties. She is also an AASECT certified s*x therapist.

11/21/2025

🌿 Sensory regulation strategies use sensory input to help a person manage their arousal level, attention, and emotional responses.

🌿 Sensory input could involve tactile/touch movement, pressure, visual, or auditory.

🌿 We all use sensory input to regulate our emotions, often without realizing it. Think hugs, music, or exercise.

🌿 How do you integrate sensory regulation?

11/17/2025

🪴This is Melanie - perhaps the first person you’ll interact when you contact Wise Mind.

✨Melanie is our talented Admin who matches clients with the most suitable therapist and manages key behind-the-scenes operations. She is essential to the Wise Mind practice!

11/16/2025

Let’s have a mindful moment:

🧘 Take a deep breath

🙆 Stretch, release the tension in your shoulders, your jaw, your neck

🎭 Check in with yourself: how are you feeling?

11/11/2025

Today we remember those who have served and those who are still serving. And to those who are still fighting internal battles as a result, we see you, we hear you, and we are here for you.

Lest we forget.

11/10/2025

🌿 At Wise Mind, we are a counselling collective. What does that mean for you?

🌿 Choice: transitioning to another therapist is seamless. If one therapist isn’t the right fit, we have a range of qualified clinicians available to support you.

🌿 Support: Collaboration is at the heart of our work. Through group supervision and shared expertise, our diverse team ensures you receive comprehensive, well-rounded care.

🌿 Accountability: Shared ethical guidelines and peer discussions help ensure a high standard of care.

Address

190 Wortley Road
London, ON
N6C4Y7

Telephone

+15194760189

Website

https://www.wisemindcounselling.com/

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