Dr. Negin Misaghi, ND

Dr. Negin Misaghi, ND Naturopathic Medicine in London Ontario Welcome to Total Health Naturopathy's page!

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We finally have safe, well-studied hormone options available for women — not just for symptom relief, but for overall we...
11/14/2025

We finally have safe, well-studied hormone options available for women — not just for symptom relief, but for overall wellbeing, confidence, sleep, emotional resilience, and long-term health.

Hormone treatments aren’t the whole solution, but when used thoughtfully, they can be such a meaningful part of helping women through this transition with more ease and stability.

And honestly… I’m grateful we’re finally moving past the days when women were dismissed, or offered antidepressants for hot flashes, insomnia, or brain fog. Women deserve real support — and though we've had these hormones for decades, they were unfortunately vilified to the point we stopped using them. Some of those reasons are totally valid -which is why we now use bio-identical hormones and treat patients while monitoring blood & even test urine hormone metabolites to make sure we're addressing what each individual's needs are -no more, no less! 🌿

If you know someone struggling with sleepless nights, mood changes, anxiety, weakness, or brain fog… please share this with them. No woman needs to go through perimenopause or menopause feeling alone or unheard 💛
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If you need an appointment to learn more or to get started, call reception at 226-213-7115 or book online using the link in profile. Virtual appointments available to Ontario residents.
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There’s rarely one cause for any serious health condition.Take something as simple as a headache: dehydration, stress/te...
09/24/2025

There’s rarely one cause for any serious health condition.
Take something as simple as a headache: dehydration, stress/tension, barometric pressure changes, hormonal shifts, food sensitivities, vitamin/mineral deficiencies…all can play a role.

Personally, I’m sensitive to three of these (dehydration, tension, and gluten). Most days I might hit one of those triggers & feel fine. But every few months, when a few factors line up, I get a full-blown headache. That’s genetics & predisposition at work.

The same idea applies to complex conditions like autism.
Research is exploring many influences—genetics, environment, prenatal factors, and yes, even acetaminophen (Tylenol). Some studies suggest that in certain people, acetaminophen might add to the overall load. But that doesn’t mean acetaminophen causes autism, or that everyone who takes it is at risk. Many factors have to converge to overwhelm the body’s ability to cope.

Our kids are precious, and most of us would do anything to keep them safe. Part of that is staying open to evidence—even when we don’t love who’s presenting it. Dismissing research because of a prejudice toward the messenger could be something we regret later; stay curious & look at the data.

This doesn’t make acetaminophen “bad,” and it also doesn’t mean we should pop it without thought. Nothing is innocuous. The key is informed, balanced decision-making—without fear-mongering. Fevers aren’t scary and don't always need absolute & complete suppression. And neither should we be so biased in one direction to close our eyes to understanding the true (and nuanced) science behind everyday medicines.

If you’d like to learn more about your own predispositions and how to protect your health in a thoughtful way, let’s chat. Knowledge is power—and calm, informed choices are always the goal.

If you need to be taking acetaminophen for any reason, there are ways to reduce your risks for injury. Health is never black/white, all or nothing! It's a vast and varied gray scale 🩶🤍🩶


Address

784 Richmond Street
London, ON
N6A3H5

Opening Hours

Monday 9:30am - 5pm
Tuesday 9am - 4pm
Wednesday 12pm - 3pm
Thursday 9:15am - 5:30pm

Telephone

+12262897344

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