12/18/2025
Holiday Visits Are the Perfect Time to Check In on Senior Loved Ones
From the Cocoon Senior Services Team
As families gather for the holidays, Christmas visits often provide a special opportunity to reconnect — and to quietly observe how our senior loved ones are truly doing at home. Busy schedules and phone calls can sometimes mask subtle changes, but spending time together in person can reveal whether additional support may now be needed to keep them safe, healthy, and aging comfortably in their own homes.
Below are key areas to gently evaluate during your visit:
1. Changes in Physical Health
Noticeable weight loss or gain
Difficulty walking, balance issues, or increased fatigue
Bruises or signs of recent falls
Trouble with fine motor tasks (opening jars, buttoning clothing)
2. Home Environment & Fall Hazards
Cluttered walkways, loose rugs, electrical cords across floors
Poor lighting in hallways and staircases
Difficulty navigating stairs or getting in/out of chairs
Expired food in the refrigerator or pantry
Unopened mail or bills piling up
Small corrections—such as removing loose rugs, adding nightlights, or reorganizing frequently used items—can significantly reduce fall risks.
3. Cognitive and Emotional Changes
Increased forgetfulness, confusion, or repeating questions
Missed medications or difficulty managing prescriptions
Mood changes such as irritability, anxiety, or withdrawal
Signs of loneliness or isolation
4. Personal Care & Daily Living Tasks
Wearing the same clothing for multiple days
Decline in hygiene or grooming
Difficulty preparing meals
Trouble keeping up with household tasks or appointments
5. Social Engagement
Are they still seeing friends, attending activities, or engaging in hobbies?
Do they express feelings of being overwhelmed or “not keeping up”?
If You Notice Changes, We’re Here to Help
If your holiday visit raises concerns — even mild ones — it may be time to consider increasing care hours or adding supportive services. Cocoon Senior Services is here to partner with families to ensure seniors receive the right level of assistance so they can safely and comfortably continue aging in their own homes.
Call 519 282 7979
Cocoonss.com