Darryl DeRoches MSW, RSW Counselling Services

12/04/2025

Kink, ENM, and LGBTQ2S+ identities deserve informed, nonjudgmental care. Learn how affirming therapy creates safety and trust.

11/27/2025

Feeling disconnected? Place your feet flat on the floor and breathe slowly. Let yourself arrive fully in this moment. 🌸

11/20/2025

Therapy can be a space to unpack identity, reclaim power, and feel truly witnessed. It’s not just about symptoms — it’s about you. 🌟

11/13/2025

Surface solutions only go so far. Our approach helps you explore the 'why' beneath your struggles — because true healing comes from understanding.

🌊

11/06/2025

Not all trauma is visible. Even chronic stress or invalidation can deeply impact your nervous system. 🧠 Let’s unpack what trauma *really* means.

10/30/2025

Your calm is contagious. When you regulate yourself, you shift the energy around you too. 🌞

10/23/2025

10/16/2025

Your mind and body are deeply connected. Our therapeutic approach blends neuroscience with mindfulness to help you regulate emotions and build long-term resilience. 💚

10/10/2025

Today we honour World Mental Health Day — a moment to reflect on the importance of caring for our minds, not just our bodies. Healing is possible, and you don’t have to do it alone. 🌍

10/09/2025

Your body holds stress — but it also holds wisdom. Learn how somatic therapy and mindfulness help release stored tension. 🌀

10/02/2025

You are not your stress. Even on the hardest days, grounding tools can bring you back to yourself. 🪷