The Rooted Soul

The Rooted Soul Pilates instructor • Sourdough lover • Living life on 3 acres 🌿
Sharing gentle wellness, natural living, and the journey of becoming more rooted every day.
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Who’s ready for Christmas? Sunday check-in ✨Christmas readiness level—respond with an emoji:🎄 = fully decorated & thrivi...
12/14/2025

Who’s ready for Christmas?

Sunday check-in ✨
Christmas readiness level—respond with an emoji:
🎄 = fully decorated & thriving
🕯️ = cozy but not ready
🎁 = shopping done, wrapping not
😅 = December snuck up on me

Okay… WHO ELSE woke up to this much snow?! 😅Tell me: Are you loving it or over it already?❄️ Team Winter Wonderlandor☕️ ...
12/11/2025

Okay… WHO ELSE woke up to this much snow?! 😅
Tell me: Are you loving it or over it already?
❄️ Team Winter Wonderland
or
☕️ Team Bring Me Back to Summer? 🌅🫶🏻

What’s one goal you are making for 2026? I love goals over “resolutions” as a goal always feels aligned rather than push...
12/10/2025

What’s one goal you are making for 2026?

I love goals over “resolutions” as a goal always feels aligned rather than pushed…

✨ What’s on your list this Christmas? ✨If you’re looking for a gift that actually means something this year…We’ve got yo...
12/09/2025

✨ What’s on your list this Christmas? ✨

If you’re looking for a gift that actually means something this year…
We’ve got you covered. 🎁💛

Did you know you can create the perfect personalized gift with gift certificates to any of our offerings?

Whether it’s…
• 🧘‍♀️ A restorative Pilates class
• 🍞 A hands-on sourdough workshop
• 🔥 A soulful women’s night on the land
• 🌿 One of our upcoming festivals or wellness events
…there’s something for everyone who deserves a moment of joy, grounding, or growth.

This Christmas, choose gifts that support local dreams, local families, and local community.
Tis the season to shop small and love it! 🐄✨

Check out the link below or send us a message we’ll help you create the most meaningful gift of their season. 🎄💫

A few more spots are available for this fun class The Harvest Table Rustic Designs this Sunday Dec 14th 11:30 am -1:30pm...
12/08/2025

A few more spots are available for this fun class The Harvest Table Rustic Designs this Sunday Dec 14th 11:30 am -1:30pm

Learn how to create your own sourdough bread, leave either a starter and your own Christmas tree loaf! 🎄🎄🎄

Link in comments below to register 🤍

12/04/2025

What's everyone's profession this can include anything, reitred, hobbies, lets see what we create 🫶🏻😂
If we all ended up stranded on an island together, what skill are you bringing so we can actually survive?
Do we have enough to make it as a community... or are we doomed? Lol
😂 😂😂

Address

691 Algoma Avenue
London, ON
N5X1W4

Opening Hours

Tuesday 11am - 8pm
Wednesday 11:30am - 7:30pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 7am - 4pm

Telephone

+15198608319

Website

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