evolve Psychotherapy and Consulting Group Inc.

evolve Psychotherapy and Consulting Group Inc. Together, we organize the best response to incidents in the workplace.

As a Registered Psychotherapist and EMDR clinician with over 20 years experience, I have had the honour of working with individuals, couples, families, children and teens who are struggling with a multitude of issues that may include stress, anxiety, panic, depression, phobias, trauma, sexual violence, relationship issues, couples issues, communication, workplace related issues, eating disorders,

grief and loss, transitioning life events, resiliency and healthy boundaries. As a Consultant, I have been privileged to work with organizations, human resources professionals, managers and employees where work-life balance, stress, bullying, job dissatisfaction, substance use and misuse, conflict and traumatic events have impacted the workplace. I have designed and conducted over 200 mental health related workshops that are interactive and informative in nature. These workshops are tailored to meet the needs of the organization, human resources professionals and managers alike.

04/14/2026
04/14/2026

What happens when your body has learned to leave you behind?

In Awakening the Forgotten Self, Sarah Montes presents “The Body Remembers” — exploring how self-abandonment isn’t just something we think… it’s something we carry.

When we’ve spent years pushing through, people-pleasing, or disconnecting from our needs, the body keeps the score — through tension, exhaustion, anxiety, and feeling disconnected from ourselves.

This session will help you:
• Understand how self-abandonment lives in the body
• Recognize the signals you may have been overlooking
• Begin reconnecting with yourself in a grounded, compassionate way

This is powerful, practical, and deeply human work.

📅 Awakening the Forgotten Self
🗓 April 25, 2026
⏳ Registration closes April 18
📍 London, Ontario

Learn more about Sarah and the conference at
🔗 evolvegroupinc.net/events

6 days left. Time is running out.If you're someone who:• Shows up for everyone else• Pushes through exhaustion• Struggle...
04/11/2026

6 days left. Time is running out.

If you're someone who:
• Shows up for everyone else
• Pushes through exhaustion
• Struggles to prioritize yourself
• Feels disconnected from who you once were

You're not alone.

Awakening the Forgotten Self is a full-day experiential conference focused on understanding self-abandonment — why it develops, how it shows up, and how to begin reconnecting with yourself.

📅 April 25 | London, Ontario
⏳ Registration closes April 18

Learn more or register:
evolvegroupinc.net/events

04/08/2026

Turning back toward yourself can feel risky.

In Awakening the Forgotten Self, Sarah Humphrey explores the common fears that arise when we begin to turn toward ourselves — and why those fears often show up right at the edge of growth.

Because fear doesn’t always mean something is wrong.
Sometimes, fear means you’re growing.

In this part of the day, Sarah will explore:
• Common fears that arise when reconnecting with yourself
• Why turning toward yourself can feel uncomfortable or uncertain
• How to work with fear — instead of letting it pull you away from yourself
• How to gently turn toward yourself anyway

This is where reconnection deepens — not by eliminating fear, but by learning how to move forward with compassion and understanding.

⏳ Time is running out — registration closes April 18
📅 April 25, 2026
📍 London, Ontario

✔️ Insurance receipts available (coverage varies by plan)
✔️ Group Offer: First 5 groups of 5 receive 1 free ticket

For insurance or group registration, email therapy@evolvegroupinc.net

Join us for Awakening the Forgotten Self — a full-day experiential conference designed to help you reconnect with yourself.

🔗 Register: evolvegroupinc.net

04/02/2026

That "stuck" feeling in your chest when you think about signing up? That’s not a "no."

It’s just your survival mode trying to keep things the same because "the same" feels safe. But you’ve outgrown just surviving.

It’s okay to feel the hesitation and choose yourself anyway. 🤍

Event Details:

🗓️ Date: Saturday, April 25, 2026 (9:00 AM – 4:00 PM)
📍 Location: 695 Riverside Dr, London, ON
🎟️ Investment: $180 + HST

👥 Group Deal: Register 5, get the 6th FREE!

⚠️ Important: Registration closes April 18th.

How to Join Us:

For more details and to secure your spot, visit:
🔗 evolvegroupinc.net/events

Questions?
Email therapy@evolvegroupinc.net for group inquiries or info.

No pressure to perform. No forced sharing. Just a day for you.

03/31/2026

Our Hearts are so full!

At the end of 2025 we set a goal to shift the lens outward, to Shine a Light on Shared Care, to put a spotlight on a diverse group of healing professionals from psychotherapists and social workers to nutritionists and peer support workers.

For the past three months, we have partnered with some very special individuals! To my treasured colleagues: Thank you for your passion and your profession!
Kyzer





kye.fox.recovery.coach
rsw a.m.h.recovery



To our community: Thank you for leaning in. We are better together!

Have not read all the spotlights? Check them out at .... https://sarahmontesrecovery.ca/spotlight




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You notice when someone’s upset — immediately.You adjust.You soften.You make things easier.You’ve gotten really good at ...
03/30/2026

You notice when someone’s upset — immediately.
You adjust.
You soften.
You make things easier.

You’ve gotten really good at reading the room.

But not so good at noticing yourself.

Over time, this becomes automatic.
And slowly… you lose connection with what you feel, what you need, and even who you are.

This is something we see every day — in capable, caring people who have learned to take care of everyone else.

Awakening the Forgotten Self is a full-day guided experience designed to help you recognize these patterns and reconnect with yourself.

📅 Friday, April 25 | London, ON
💲 $180 + HST (Lunch, snacks & materials included)

✔️ Insurance may cover attendance
✔️ Buy 5 tickets, get the 6th free

To use insurance or access the group offer:
✉️ therapy@evolvegroupinc.net

Individual Registration or to find out more: 🌐 evolvegroupinc.net/events

Registration closes April 18

You notice when someone’s upset — immediately.You adjust.You soften.You make things easier.You’ve gotten really good at ...
03/28/2026

You notice when someone’s upset — immediately.
You adjust.
You soften.
You make things easier.

You’ve gotten really good at reading the room.

But not so good at noticing yourself.

Over time, this becomes automatic.
And slowly… you lose connection with what you feel, what you need, and even who you are.

This is something we see every day — in capable, caring people who have learned to take care of everyone else.

Awakening the Forgotten Self is a full-day guided experience designed to help you recognize these patterns and reconnect with yourself.

📅 Friday, April 25 | London, ON
💲 $180 + HST (Lunch, snacks & materials included)

✔️ Insurance may cover attendance
✔️ Buy 5 tickets, get the 6th free

To use insurance or access the group offer:
✉️ therapy@evolvegroupinc.net

Individual Registration or to find out more: 🌐 evolvegroupinc.net/events

Registration closes April 18

03/25/2026

Speaker Spotlight: Sylvia Dearing, RP (Qualifying)

The morning of Awakening the Forgotten Self is about recognizing the patterns.

The afternoon is about something just as important — reconnection.

Sylvia Dearing, RP (Qualifying) will guide the afternoon reconnection portion of the conference — helping you move from awareness into meaningful change.

In Sylvia’s session, you’ll explore:

• Understanding the protective parts that lead to self-abandonment
• Moving from self-criticism to curiosity and compassion
• Reconnecting with your core self and inner clarity
• Beginning to respond differently in everyday moments

This is where things begin to shift.
Not through pressure — but through understanding and reconnection.

📅 Friday, April 25 | London, ON
💲 $180 + HST (Lunch, snacks & materials included)

✔️ Insurance may cover attendance
✔️ Group promo available — Buy 5, get the 6th free

To use insurance or access the group offer:
✉️ therapy@evolvegroupinc.net

🌐 evolvegroupinc.net/events

⏳ Registration closes April 18
Seats intentionally limited for meaningful conversation and experiential work.

Only 26 days left to register.Registration closes April 18.If you’ve been thinking about Awakening the Forgotten Self… n...
03/24/2026

Only 26 days left to register.
Registration closes April 18.

If you’ve been thinking about Awakening the Forgotten Self… now is the time.

This full-day guided experience focuses on self-abandonment — the quiet pattern of pushing through, over-functioning, and taking care of everyone else while losing connection with yourself.

If this resonates, I’d love to see you in the room.

📅 Friday, April 25 | London, ON
💲 $180 + HST (Lunch, snacks & materials included)

Individual registration:
🌐 evolvegroupinc.net/events

Using insurance?
Some extended health benefits may cover attendance.
Email us before registering and we’ll guide you through the process:
✉️ therapy@evolvegroupinc.net

Bringing a group?
Buy 5 tickets, get the 6th free.
To access this offer, email us and note "Group Promo" in your message:
✉️ therapy@evolvegroupinc.net

Seats are intentionally limited.

Address

291 King Street, Suite 103
London, ON
N6B1R8

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