11/15/2025
10 YEARS in practice. phew. Where do I even begin? Part of me is like keep it short n sweet, the other part is like girrrrl there isn't enough space to cover everything...
The Highlights:
Personal trainer the last 17yrs
Writing my book Fitness Competitions Naturally in 2017
Starting in 2021
2023/2024
Consumer Choice Awards 2024/2025/2026
Firstly, I have to thank my mom for being so 'granola' when I was a kid and exposing me to the wide world of Naturopathy. I'm grateful she was able to see me graduate and start this path.
I can officially say I've been in this career longer than I was in undergrad and post grad! University was NOT the time of my life - I worked anywhere from 1-3 jobs at a time and still came out 100K+ in debt at the end. I would not have made it to the finish line without the moral support of friends and family along the way.
Thankfully - This career is a gift. And that grind was worth it! Every day I wake up eager to see my patients - Watching you make changes to your life and thriving is the coolest thing to witness and be a part of.
I had a patient ask me this week how I stay motivated to keep on track with my workouts. And this applies to more than that.. but if I need you to make hard choices, do the uncomfortable, try something new...I need to lead by example. All that to say, I wouldn't be who I am, without all of you.
Each life story I've heard, the wins, the loses and everything in between... I learn as much from you as I hope you learn from me. You are all a part of my story too!
Thank you to my friends and family for your continued support. Thank you to each and every one of my patients - my days are full of light because of you!
Let's make 2026 the healthiest year yet! 🌟
Shoutout and photo credits to my number one cheerleader
THANK YOU 💕
