Unity Spine & Health

04/14/2026

Did you know chiropractors can also perform acupuncture! ✨

Acupuncture available!

Experience the combination of chiropractic care and acupuncture all in one place.
Dr. Monica is excited to introduce acupuncture services in conjunction to chiropractic care to help you feel your best, naturally. Whether you're dealing with pain, stress, tension, or simply looking to improve your overall wellness, acupuncture can be a great addition to your care plan.

Acupuncture can be used to help with:

• Neck and back pain
• Numbness, tingling, shooting or radiating pain into the extremities
• Headaches and migraines
• Sports injuries
• Muscle and joint pain
• General muscle tightness and mobility issues
• Stress and tension

🌿 Reduce pain & inflammation
🌿 Improve sleep & relaxation
🌿 Boost energy & overall well-being
🌿 Support your body’s natural healing

Combine the benefits of chiropractic care with acupuncture for a truly holistic approach to health.

Book your appointment today and take the next step toward feeling better!
Online Booking Available

https://www.unityspinehealth.ca/

04/06/2026

Looking for a more precise, comfortable way to relieve back pain?

Now offering manual spinal decompression therapy on our newest addition Elite chiropractic table delivers targeted results with next-level support.

Why it works:
✔️ Gently reduces pressure on spinal discs
✔️ Helps relieve nerve compression (like sciatica)
✔️ Improves spinal alignment and mobility
✔️ Enhances circulation to support healing
✔️ Comfortable, controlled, and customized to you

What makes the Elite table different?
Its advanced design allows for specific, segmental decompression, meaning your chiropractor can target problem areas with greater accuracy and less strain—making treatments more effective and relaxing.

Ideal for:
• Herniated or bulging discs
• Chronic back pain
• Sciatica and nerve discomfort
• Stiffness and limited mobility

Experience the difference of modern chiropractic technology combined with expert hands-on care.

Book your session today and take the pressure off your spine.
Online booking available.

https://www.unityspinehealth.ca/

04/03/2026

We’re Open Easter Monday!

Our chiropractic clinic will be OPEN on Easter Monday, April 6, 2026 to keep you feeling your best.

Whether you’re dealing with back pain, stiffness, or just need a tune-up after the long week —we’re here for you!

✅ Same-day appointments available
✅ Friendly, professional care
✅ Get back to feeling your best

📅 Book your appointment now for this Easter season!

📞 Call us or book online today

https://www.unityspinehealth.ca/

03/31/2026

“My hands and arm feels weak and experiencing numbness and tingling sensation” ➡️

Patient X presents to the office with constant neck pain that travelled down his arm into his hands and fingers. The burning sensation, tingling, numbness, and weakness made everyday tasks—texting, typing, driving, and cooking painful and frustrating. His healthcare provider diagnosed him with cervical radiculopathy, caused by irritation of the nerves in his neck.

After trying a course of manual therapy with little relief patient X decided to try acupuncture.

During his treatments, needles were placed along the neck, shoulder and arm to help reduce inflammation, relax tight muscles, and improve nerve function. Within a few sessions, patient x noticed

✨ The burning pain in his neck decrease
✨ The numbness and tingling into his fingers became less frequent
✨ Strength slowly returned to his hand with strengthening exercise

By the end of his treatment plan, patient X was back to working comfortably, sleeping better, and living without the pain.

Acupuncture works by:
• Reducing nerve irritation and inflammation
• Improving circulation around compressed nerves
• Relaxing tight neck and shoulder muscles
• Supporting the body’s natural healing response

If neck pain, numbness, or tingling in your arms or fingers is affecting your life, acupuncture may be a gentle and effective option.

Book a consultation today to see if acupuncture can help you too.
https://www.unityspinehealth.ca/

03/23/2026

“I couldn’t even lift my arm without pain.”

Patient X came into the clinic with persistent right elbow pain that had been bothering her for months. She had been diagnosed with Tennis elbow, also known as Lateral epicondylitis. Simple activities like gripping, typing, or lifting groceries had become frustrating and painful. Has seen massage with no relief.

After starting acupuncture treatments, patient X began noticing gradual improvements. The tightness in her forearm started to ease, and the sharp pain around her elbow became less intense.

After several acupuncture sessions, and strengthening exercise she regained full strength and was able to return to work and recreational activities with no pain or discomfort.

🌿 Acupuncture help reduce inflammation, improve circulation, and relax overworked muscles and tendons—supporting the body’s natural healing process.

If you’re experiencing:
• Pain on the outside of the elbow
• Weak grip strength
• Pain with lifting or repetitive arm movements

You don’t have to push through the pain and you don’t have to manage it alone.

📅 Book an acupuncture consultation and see if this natural approach could help you get back to living comfortably again.

https://www.unityspinehealth.ca/

03/17/2026

Struggling with radiating pain, numbness, or tingling down your arm or legs? It could be nerve irritation causing radicular symptoms—often related to conditions like Cervical radiculopathy or Lumbar radiculopathy.

🌿 Acupuncture may help.

Acupuncture is a safe, natural treatment that targets specific points in the body to reduce inflammation, relax tight muscles, and support the nervous system. Many people experience relief from symptoms such as:

✔️ Shooting or radiating pain
✔️ Numbness or tingling in the arms or legs
✔️ Neck or lower back tension
✔️ Limited mobility

By improving circulation and calming irritated nerves, acupuncture can help your body heal and restore normal movement.

✨ Drug-free
✨ Personalized treatment
✨ Gentle and relaxing

If radicular symptoms are interfering with your daily life, acupuncture may be a helpful part of your recovery plan.

📅 Book your consultation today and take the first step toward lasting relief.
https://www.unityspinehealth.ca/

03/09/2026

🌿 Acupuncture: Uses & Safety 🌿

Acupuncture is a treatment that involves inserting a very thin, sterile needles into specific points on the body. It is commonly used to support pain management, promote relaxation, and help improve overall well-being.

Acupuncture can be used to help with:
• Neck and back pain
• Muscle and joint pain
• Headaches and migraines
• Stress and tension
• Sports injuries and recovery
• Temporomandibular joint (TMJ) discomfort
• General muscle tightness and mobility issues

By stimulating nerves, muscles, and connective tissue, acupuncture can help encourage circulation, reduce muscle tension, and support the body’s natural healing responses.

🌿 Is Acupuncture Safe? 🌿
When performed by a properly trained and licensed practitioner, acupuncture is considered very safe.

Important safety measures include:
✔️ Use of single-use, sterile needles
✔️ A thorough health history and assessment before treatment
✔️ Treatment by a trained healthcare professional
✔️ Clear explanation of the procedure and aftercare instructions

🌿 What to Expect🌿
Most people feel minimal discomfort during treatment. Some patients experience a brief tingling sensation, heaviness, or warmth around the needle site. Mild soreness or temporary fatigue may occur after treatment but usually resolves quickly.

For more information please feel free to visit us at
https://www.unityspinehealth.ca/ or
call us at 226-223-2437 to book your free consultation
https://www.unityspinehealth.ca/

02/23/2026

Support Your Legs. Feel lighter. Move better. Live comfortably with Sigvaris

Sigvaris Compression Stockings are designed to improve circulation, reduce swelling, and keep your legs feeling energized throughout the day. Using medical-grade graduated compression, they gently assist blood flow back to the heart, helping to prevent heaviness, aching, and fatigue in your legs.

Whether you stand for long hours, sit at a desk, travel frequently, or experience swelling or varicose veins, Sigvaris provides comfortable, breathable, and stylish support you can rely on.

Benefits of Sigvaris Compression Stockings:

-Improves blood circulation
-Reduces leg swelling and fatigue
-Helps prevent varicose veins and venous discomfort
-Supports recovery and post-treatment care

Comfortable, durable, and available in multiple styles.-

Step into better leg health with Sigvaris.
https://www.unityspinehealth.ca/

02/16/2026

STEP INTO BETTER SUPPORT WITH FOOTMAXX ORTHOTICS

Your feet are the foundation of your body — when they’re supported, everything moves better.

Footmaxx Custom Orthotics are designed to improve alignment, reduce pain, and enhance comfort for everyday life and activity.

Benefits of Footmaxx Orthotics:

✔ Helps relieve foot, knee, hip, and lower back pain

✔ Improves posture and body alignment

✔ Reduces strain on muscles and joints

✔ Supports arches and stabilizes your gait

✔ Enhances comfort for work, sports, and daily activities

✔ Custom-fit for your feet and lifestyle

Whether you’re on your feet all day, an athlete, or dealing with ongoing discomfort, Footmaxx orthotics can help you move with greater ease and confidence.

📞 Book your foot assessment today and take the first step toward better support!

https://www.unityspinehealth.ca/

02/09/2026

NEW IN OFFICE: D-Core Orthotics Pillow 💤🦴

Sleep is when your spine should recover—not struggle.

The D-Core Orthotics Pillow is designed to support proper neck and spinal alignment, helping reduce strain while you sleep. It’s a simple change that can make a big difference in how you feel each morning.

⭐ Why patients love it:

Supports neutral neck alignment

Helps reduce neck pain, stiffness, and headaches

Ideal for back and side sleepers

Durable, high-quality design recommended by chiropractors

🛌Perfect for:
✔ Neck pain
✔ Shoulder tension
✔ Poor sleep posture
✔ Supporting chiropractic care between visits

Ask our team at Unity Spine and health to try the D-Core Orthotics Pillow during your next visit and find the size that’s right for you.
Sleep better. Align better. Heal better.

📍 Available for purchase in our chiropractic office.
https://www.unityspinehealth.ca/

02/02/2026

REFER A FRIEND, GET A FREE GIFT!

Love your chiropractic care experience? Share the benefits with a friend or family member!

We appreciate our patients who have trusted us with their health and we would love to meet and help the people you care about the most.

For a limited time, when you refer a friend or family member to our clinic for chiropractic care, you’ll receive a FREE bottle of Biofreeze as a token of our appreciation.

Your referral helps others feel better — and keeps you feeling great, too! 💙

Note: Conditions apply. Must be a previous Unity Spine and Health chiropractic patient to receive item. New patient booking must be booked as initial chiropractic assessment. Limited Stocks available.

📞 Visit us today to learn more!

Trusted chiropractic clinic in London, Ontario. Improve mobility, reduce pain, and achieve optimal health with our expert team. Contact us now

01/26/2026

❄️ Chiropractic Winter Prevention Tip ❄️

Keep Your Spine Safe in Cold Weather

Cold temperatures tighten muscles and reduce joint mobility, increasing the risk of strains—especially when shovelling snow or walking on icy surfaces.

Try this winter-safe routine:
✔ Warm up for 3–5 minutes before heading outside (march in place, gentle twists, shoulder rolls).
✔ Use your legs—not your back— when lifting snow.
✔ Take smaller loads to reduce spinal strain.
✔ Keep your core engaged for stability on icy ground.
✔ Stretch afterward to prevent stiffness.

A little prevention goes a long way.
Stay injury-free this winter!