Physiohaus Health & Wellness Centre, London Ontario

Physiohaus Health & Wellness Centre, London Ontario Physiotherapy, TMJ Treatment, Pelvic Health, Running Analysis, Vestibular and Concussion Rehabilitation in downtown London Ontario.

Our Physiotherapists incorporate manual therapy, IMS (dry needling), acupuncture, functional strength training and mobility work into our treatment.

1:1 assessments with extended treatment times to get you better ... faster! Visit us at physiohaus.ca to book online or learn more.

Bring a non-perishable food donation to our food drive and receive a ballot to win a gift card from a local business! 😁❤...
12/06/2025

Bring a non-perishable food donation to our food drive and receive a ballot to win a gift card from a local business! 😁❤️

We had a great manual therapy session that allowed everybody to check in and tuneup!  These sessions are the perfect mix...
10/27/2025

We had a great manual therapy session that allowed everybody to check in and tuneup!

These sessions are the perfect mix of open discussion and technique tips with a fun factor built-in! 😁








🏃‍♀️ We’re cheering for all the amazing cross country runners across London this month🎉Running builds strength, confiden...
10/08/2025

🏃‍♀️ We’re cheering for all the amazing cross country runners across London this month🎉
Running builds strength, confidence, and lifelong health — here’s why science says it’s awesome 👇

📚 Why Running Rocks (Science-Backed!)
- Just 5–10 mins/day of easy running lowers risk of heart disease + early death [Lee et al., J Am Coll Cardiol, 2014].
- Improves heart fitness, body composition, and metabolism [Lee et al., Prog Cardiovasc Dis, 2015].
- Boosts mood + mental health — the “runner’s high” is real! [Raichlen et al., Front Psychol, 2021].

🩺 How Physio Keeps You Running Strong
- Scans run mechanics and efficiency
- Builds hip, core + ankle strength
- Guides safe training progressions
- Helps you recover after tough runs

💡 Quick Tips for Young Runners
- Warm up dynamically (5–10 min jog + drills).
- Increase slowly — 10% per week is plenty.
- Strength train 2–3x/week.
- Listen to your body — small pains matter.

😁 Have fun + cheer each other on! 🎽

If you happen to walk past Peter in clinic, feel free to give him a high five in passing!  ✋❤️We love hearing these stor...
09/04/2025

If you happen to walk past Peter in clinic, feel free to give him a high five in passing! ✋

❤️We love hearing these stories!



Say hello to Javad — a thoughtful and experienced physiotherapist who’s making a difference in the field of Physiotherap...
07/03/2025

Say hello to Javad — a thoughtful and experienced physiotherapist who’s making a difference in the field of Physiotherapy.

When he’s not working one-on-one with clients here, Javad teaches future clinicians at Western University and contributes to innovative research at the Hand and Upper Limb Centre in London, Ontario. 💡

We’re proud to have Javad on our team, bringing both compassion and curiosity to everything he does.

🦷 Experiencing jaw pain, clicking, or changes in your bite? Physiotherapy can help!✨At Physiohaus, we take a holistic ap...
05/20/2025

🦷 Experiencing jaw pain, clicking, or changes in your bite? Physiotherapy can help!

✨At Physiohaus, we take a holistic approach to TMJ (temporomandibular joint) disorders. Our clinicians assess both local and global factors contributing to your symptoms:
 
🧠 Local Factors:
Joint Mobility & Glides: Evaluating the movement and alignment of the jaw joint.

Muscle Tension & Sensitivity: Identifying tightness or discomfort in jaw and neck muscles.

Motor Control: Assessing how well the muscles coordinate during jaw movements.
 
🌍 Global Factors:
Sleep Hygiene: Discussing strategies for quality sleep to support healing.
Stress Management: Identifying when stress may be exacerbating symptoms.
 
By addressing both local and global factors, we provide a comprehensive and personalized treatment plan to help you regain control over your symptoms.

📅 Book an assessment with us today and take the first step towards relief!

📍Struggling with muscle pain or tightness?✨ Dry Needling could be the game-changer you need!🧠 What the research says:✔️ ...
05/15/2025

📍Struggling with muscle pain or tightness?
✨ Dry Needling could be the game-changer you need!

🧠 What the research says:
✔️ Reduces chronic neck & back pain (Hu et al., 2023)
✔️ Relieves tight trigger points (Liu et al., 2017)
✔️ Boosts mobility & short-term recovery (Gattie et al., 2021)
✔️ Helps with knee & hip OA pain (López-Riquelme et al., 2023)

💡 Safe. Precise. Evidence-backed.
💥 Even more effective when combined with physio!

📆 Book your session with our team today!

Happy National Physiotherapy Month!  The theme for 2025 is  “Physiotherapy Moves Communities”!
05/01/2025

Happy National Physiotherapy Month!

The theme for 2025 is “Physiotherapy Moves Communities”!

if you have been in clinic this week, you may have met up with Javad working with our Physiotherapists!Javad Raeesi (he/...
03/27/2025

if you have been in clinic this week, you may have met up with Javad working with our Physiotherapists!

Javad Raeesi (he/him) is an experienced Physiotherapist and PhD candidate in Health and Rehabilitation Sciences at Western University.

Javad enjoys spine and shoulder rehabilitation and brings a patient-centric approach to his practice.

He has extensive training in manual therapy, holding certifications in Mechanical Diagnosis and Therapy (MDT), Mulligan techniques, and advanced mobilization methods that complement his evidence-informed therapeutic exercise.

👍For more information about Javad‘s practice check out his bio at physiohaus.ca.

Javad will be offering hours between 230 and 730 Monday through Thursdays and is a welcomed addition to our team!

😀Side plank exercises and teaching tips always have a place in our clinical case meetings… And go well with scones 💪Side...
03/05/2025

😀Side plank exercises and teaching tips always have a place in our clinical case meetings… And go well with scones

💪Side planks aren’t just for fitness enthusiasts—they’re great for anyone looking to build strength and improve how they move in daily life!

Whether you’re lifting groceries, picking up your kids, or getting through your workday, side planks may help make everything a little easier.

🔑 Tip: Start with the basic side plank and progress slowly to more challenging variations. Your body will thank you!

📞 Want to make ensure that side planks work for you? Our physiotherapists can help determine where they fit in your workout routine and select a variation that is appropriate for you!

🇨🇦

Address

581 Oxford Street East
London, ON
N5Y3H9

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 3:30pm

Alerts

Be the first to know and let us send you an email when Physiohaus Health & Wellness Centre, London Ontario posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physiohaus Health & Wellness Centre, London Ontario:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Physiohaus Health + Wellness

We are a skilled collaborative group of multidisciplinary healthcare practitioners. We offer Physiotherapy, Chiropractic, Massage Therapy and semi-private yoga in a modern, professional clinic in downtown London Ontario. Our clinicians are skilled in dry needling, acupuncture and intramuscular stimulation (IMS) and are CAMPT certified. We have a certified strength and conditioning specialist, a progressive approach to treating temporomandibular dysfunction, and a strong focus on running and cycling injuries. Our clinicians range from Instructors at the Western School of Physical Therapy to those who mentor other clinicians and offer community-based educational seminars. We collaborate and review clinical cases, discuss current research, and have a focus on treating with best practice in mind. We are rooted in evidence informed treatment and are always keen to get our patients better .. faster!