03/17/2026
When: Tuesday, March 24, 8-9pm!
Where: Zoom ( get your rage on in the privacy of your own home!! )
Why this workshop:
You feel rage when you hear about the horrors happening to innocent people and animals around the globe, and RIGHTLY SO! If you’re feeling hunky-dory during these apocalyptic times, I’m sorry, but are you okay?!?
And it’s not just the Epstein files or innocent kids being killed by bombs, it’s the daily personal frustrations of being taken for granted, gaslighted, or diminished! And do you know what’s at the core of your rage and anger? Nope, it’s not molten lava. It’s COMPASSION. Caring. Because you care, you feel anger!!
You feel anger when you witness or experience wrongdoing. We need to find ways to allow our compassion to RADICALIZE us. To push us to move through the anger so that it doesn’t burn or hurt us, but moves us into action. For ourselves. For our Earth. For each other. Remember - when you’re not speaking it or expressing it or moving it through and out, you’re STORING it. And that s**t compresses, compacts, and gets heavy!!!
We as women, are taught to fear our anger, shy away from our rage. It is not nice, not ladylike. It is certainly not ALLOWED.
So I’m holding a space for us TO ALLOW IT. To encounter it, meet it, get to know it, move with it, learn from it, and release it, when ready.
The physical process we will do is called “Guided Drawing”, a clinically-backed form of art therapy where the GUIDE is your inner voice, and your body follows along and responds to the needs, urges, and sensations that come with pushing, pulling, circling and sliding your crayon around the page. But it’s not just scribbling. It completes the STRESS and ANGER CYCLE. We rarely close it out, and so stress and anger just continue to accumulate!! We have to physically signal to our body that we are safe in order to metabolize stress. Trust me, it’s a whole thing. THIS WORKSHOP WILL DO THAT FOR YOU.
Link in bio for this 1 hour online workshop.
The cost is on a sliding scale from $10-$20, pay by etransfer to save your spot: haileytallman@gmail.com
spaces are limited to 10 PEOPLE, so register now!
When: Tuesday, March 24, 8-9pm!
Where: Zoom