The Eir Centre

04/22/2026

04/20/2026

Listening Within: A Sound & Story workshop series coming to Eir Centre!

Session l: May 9, May 16, May 23
Time: 2-4 PM
Cost: $75 for 3-part series

04/14/2026

Step into an afternoon of story, reflection, and gentle creativity at the Eir Centre’s Murder & Macramé.

Join retired trauma specialist and author Barb Dorrington—author of Trauma Monster: A Healing Journey Through the Untold Cold Case Stories of One Ontario Community—alongside creative artist and musician Saveria, for a unique experience that weaves together real-life storytelling and hands-on art.

No art experience is needed, just a willingness to slow down, create, and connect. This is a warm, supportive space designed to help you feel centered, inspired, & gently restored.

Date: Sunday, May 24
Time: 1-3 PM
Place: 711 Oxford St. West
Cost: $50

04/14/2026

Through music, rhythm, and mindful movement, participants will explore how the body can process stress, restore balance, and cultivate a deeper sense of connection within themselves and with others.

Led by Cynthia A, a trauma-informed life and embodiment coach, movement facilitator, and energy practitioner— this experience is thoughtfully designed to help individuals reconnect with their bodies and cultivate a sense of safety and joy from within.

Come as you are. Move as you feel. Leave feeling lighter, grounded, and more connected!

04/07/2026

Join our Sound & Story workshop series beginning May 9 📖🖊️

03/24/2026

See what's happening at the Eir Centre this Spring 🪻

03/09/2026

Join us on March 14 for a transformative breathwork session guided by .resilience! See link in bio to register

03/03/2026

Kelsey Russell-Murray, RD, MSc brings over 12 years of experience as a dietitian in both hospital and private practice settings. For the past 11 years, Kelsey has provided nutrition care in the intensive care unit, working closely with patients during some of their most vulnerable times.

With deep clinical insight and a compassionate, patient-centered approach, we aim to support recovery, enhance quality of life, and empower people through every stage of their cancer journey

03/03/2026

Join us at Eir Centre for a three-part Monthly Meditation Workshop series with Tanaz Javan PhD— a seasoned mindfulness practitioner, life coach, and psychology professor with over a decade of experience teaching meditation and working with individuals in both personal and professional growth

03/03/2026

Event Details—
Date: March 29
Time: 1:00–3:00 PM
Location: Eir Centre
Cost: $25.00

We’re delighted to invite you to a special talk at Eir Centre with our Registered Dietitian, Kelsey Russell-Murray, exploring the importance of microbiome health and its powerful connection to overall wellbeing.

During this engaging session, Kelsey will share how supporting your gut microbiome can influence digestion, immune function, energy, and mental health — and offer practical, evidence-informed strategies you can begin using right away 🍎

03/03/2026

Breathwork doesn’t require experience, flexibility, or physical strength — it meets you exactly where you are. In a supportive space, it becomes a simple but profound practice of self-compassion: a reminder that you are allowed to slow down, soften, and heal from within

01/13/2026

Now at Eir Centre: Psychedelic Assisted Therapy

Whole person care— Safe, supported, and intentional 🕊️