Hi, my names Nicole, thanks for checking out my page.
Some things you should know about myself, I am a freelance yoga teacher, reiki practitioner and love working with others to help cultivate their dreams, passions, and desires through manifesting & slowing down.
WERE BACK ✨
Slowly but surly. Tiny baby steps. Two years later.
Hello friends, family & community :)
Golden hour yoga is emerging from what feels like a very long hibernation. This feels fitting as spring is finally here and well this new seasons energy is carrying us to Portugal for one of our speciality retreats ✨
I can’t wait to share more of what’s to come in the passing weeks and what this space is going to transform into 🌸
Here’s to a new season.
To spring.
05/25/2020
Hello everyone, Happy Monday!
We would like to share with you a beautiful opportunity to join us for a in-home retreat this June 2020 the 8th-10th.
Reserve your space today
Link is below for more information
3 day virtual Yoga Retreat experience
05/04/2020
Vibrant soul welcome 🌿
Join us for a free three day in home yoga retreat experience.
We have curated the sweetest at home getaway for you to indulge in. Daily yoga, morning rituals, journal prompts to nurture your soul and get you feeling aligned AND live workshops hosted by our AMAZING guest speakers!!!!
🤍 full moon ceremony and magic lead by the one and only
🤍 Energy balancing workshop lead by
🤍 and the power of gratitude and connection workshop lead by yours truly
Come feel the magic with us. You won’t want to miss this experience enroll today and tag your sister xo all are welcome ✌🏽💕
I'm so happy to announce we are almost all filled up for our Costa Rica retreat in March.
Dates are March 28th- April 4th
We currently have one spot open and then we are all SOLD OUT!
If you in need of a beautiful escape to someplace warm & safe please join myself an another goddess Tanya Frapporti for a beautiful 8 day experience.
This getaway will be held in a beautiful space nestled close in nature, steps away from the ocean and surrounded by banana tress and plenty of wild life.
Wake up to the sounds of birds and jungle music, this is an opportunity to press reset, disconnect from the hustle and bustle of our busy lives and allow yourself permission to turn inward.
During your 8 days you will have plenty of opportunity practice yoga indulge in workshops, bike rides, spend time at the nearby beaches & cafes and soak up plenty of sunshine.
Are you ready to come feel the jungle energy?
message me for details, prices, and schedule your 15 min phone call with myself.
Happy Sunday !
11/19/2019
Hello beautiful community. Are you looking to escape the cold this upcoming winter? Come join myself & Tanya Frapporti for an incredible opportunity In COSTA RICA !!!
This retreat experience will be intimate, only having space for 7 beautiful souls who are ready to soak up some jungle energy and say yes to stepping into their fullest potential.
Imagine waking up to the sounds of tropical birds singing, the warmth of the sun kissing your skin, and the smell & sounds of nature close by.
This retreat experience will be unique, authentic and will surely invite you to slow down from the every day hustle of your busy life-style. Disconnect from social media & your to-do-lists and take the opportunity to nurture your soul.
Daily yoga, specialized work-shops and plenty of down time to swim in Samara’s beautiful turquoise waters, and explore Costa Rica living.
This retreat experience is open to all, but we recommend bringing along your partner in crime- as it’s the perfect opportunity to share your villa together*
Join us March 28th-April 4th 2020
* If you need help booking your flights we have partnered up with Escape Travel making sure your booking experience runs smoothly.
Registration now open for Goddess Getaways in Azores Portugal. Come join us & Muka Being your retreat facilitators for an unforgettable experience June 25th-July 2nd 2020.
Limited spots open.
All levels of experience are welcome, no yoga background needed, just an open heart and a willingness to say yes to new experiences and adventure. This getaway is for the women who do too much, who are in need of support & community. For the women ready to explore themselves, desires and passions. For the sisters, mamas, and grandmothers who crave connection, healing, and sisterhood.
Golden Hour Yoga has co-created an incredible experience with our partner in crime MUKTA BEING bringing you to the place we both call home " São Miguel Azores" ( The Mother Land)
Say yes, and join us on a truly remarkable experience unleashing YOUR inner Goddess and dive deep into yourself while exploring the beauty & magic of São Miguel Island-
Are you ready?!
Click the link below to register or kindly send us a DM for further questions & concerns.
Much love xo
09/04/2019
Adding a ritual or practice into your daily routine that supports you fully can be essential in cultivating a more mindful, stress free, and vibrant version of yourself 🦋🧡
We talk ALOT about being present that is (making the conscious effort to be here in the now) because we believe it has a vital role in creating abundance, joy and even happiness.
Rituals don’t have to be tricky. They can be simple tasks that invite you to slow down. Like making Morning coffee, gratitude prompts, breath work, snuggling your fur babe, setting an intention for your day and even taking the time to invite your sense of awareness to be TURNED ON* to things like pleasure and joy!
The key is that you make it your own✨
So what types of rituals can you implement into your day to harness more joyful, meaningful, in the moment experiences for yourself?! ( take the time to think about this ) 💕 remember easy does it, and slowing down from the hustle is always a good idea when it comes to taking care of ourselves.
✨✨✨✨✨✨✨✨
🦋
08/23/2019
Are you thinking about joining us next year 2020 for our second Goddess Getaway experience? We have been working hard with our partner MUKTA BEING in creating a special experience for you.
Golden Hour is experienced in creating retreats around the world that help create meaningful relationships and inner wisdom through mindfulness, movement, and eco-tourism all while embracing the elements of nature and her magic.
If you are Looking for more information about our upcoming 2020 experiences please provide your info & stay in the loop! Tag a friend, sister, mother, heck your grad-mother and join us on this beautiful journey of exploring Sao Miguel island ( Portugal) and practice the sacred art of living in the present moment while embodying the journey of coming home to yourself.
" Self love is the greatest Middle finger of all time" - Unknown - Truth from the heart
07/31/2019
“Mindfulness brings wisdom from your past to provide remedy for today”
- this is a powerful practice that anybody can utilize. It takes time, patiences and practice. However, once you learn to master this mindset you can choose to show up in this world more liberated than before. You have the capacity to indulge in this self mastery of training your mind, body and spirit to be here in this moment!
How many of you struggle with the ability to connect yourself to the present? I know it’s a lot more common than note. I sure as hell can fully admit the struggle is real ... but I can also promise you it’s worth exploring.
If anyone is looking for some inspiration check out “the mindful day” by Laurie j. Cameron her work is incredible ❤️🦋
Photo credit
07/29/2019
“Do not hold her while she blooms, let her grow in her wildest ways” ⚡️🦋
Dhiman
There’s nothing much sweeter than feeling yourself crack right open with potential knowing that all the pain and sadness you’ve ever felt is just preparing you for this incredible moment of GROWTH & potential.
🦋 let yourself feel it all.
Be the first to know and let us send you an email when Golden Hour Yoga Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi, my names Nicole, thanks for checking out my page. I am a freelance yoga teacher certified with Yoga Alliance 200 hr, Certified Prenatal Yoga teacher and reiki practitioner. Teaching yoga has been such a beautiful opportunity for me to learn from my students, and has also been a privledge for me to provide space for others to grow and blossom. I strive to teach from the heart, thats my philosophy. An open heart & open mind. My Passion is helping others feel more connected to the present moment through breath work and mindfulness techniques.
I run prenatal Yoga classes in my home for expecting mamas, Rooftop community Yoga class in the summer & also enjoy working within my community running family yoga classes. This summer I will be teaching at the Laughing Goat Yoga Studio on Thorndale Road. I’ll be working with little baby goats ( I love animals) so i’m very excited to spend my summer days here. Come out and join us July 16th.
If you’re new to yoga & want to connect please feel free to reach out- I also provide private Yoga classes & private group classes in YOUR home!
Yoga Retreat Dates
--> June 2nd-7th AZORES PORTUGAL “ Yoga, Mindfulness & adventure”
