Thrive Family Chiropractic

Thrive Family Chiropractic Our team of caring health care professionals is here to help you feel and function at your best. Safe and effective healthcare for the entire family.

We have over 20 years experience in the HRM with thousands of happy patients. We offer Chiropractic services, laser therapy, orthotics, nutritional and lifestyle counselling, and supportive products. Our goal is to help you achieve your healthiest you today! Call us for more information on how to get started.

Happy Birthday Autumn! We are so glad that you're part of our team and we hope you have a wonderful birthday celebrating...
02/13/2026

Happy Birthday Autumn! We are so glad that you're part of our team and we hope you have a wonderful birthday celebrating YOU!! 🎂

Did you know that what you eat has a direct impact on your spinal health? The saying, "you are what you eat," truly hold...
02/12/2026

Did you know that what you eat has a direct impact on your spinal health? The saying, "you are what you eat," truly holds weight when it comes to supporting your spine. Your daily diet provides the essential building blocks for your cells and tissues, including those that make up your spine.

Focusing on foods rich in nutrients like calcium, magnesium, vitamin D, and omega-3 fatty acids can work wonders. These nutrients help lubricate joints, relax muscles, and strengthen bones. Think leafy greens, fatty fish like salmon, nuts and seeds, and plenty of antioxidant-rich berries. 🍓

Prioritizing these foods can make a significant difference in how your back feels each day. Make smart choices for a healthier spine—your body will thank you!

Working a desk job can lead to aches and pains and even injury if you’re not careful. Here are some essential tips to he...
02/11/2026

Working a desk job can lead to aches and pains and even injury if you’re not careful. Here are some essential tips to help prevent injury and keep you feeling your best at work:

📍 Focus on ergonomics—make sure your chair, desk, and screen are set up optimally for your body. If you're not sure, get professional advice
📍 Pay attention to your posture; sitting upright with feet flat on the ground can make a big difference
📍 Remember to stand up and move around for a few minutes every hour to keep your blood flowing
📍 To reduce eye strain, try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds
📍 Incorporate simple desk exercises throughout the day and don’t forget to stay hydrated.

Taking these small steps can lead to big improvements in comfort and productivity! What’s your favourite way to stay healthy at work? Share below!

There’s an easy way to save time and money at your next visit to the clinic. We offer pre-payment plans designed with yo...
02/04/2026

There’s an easy way to save time and money at your next visit to the clinic. We offer pre-payment plans designed with your convenience in mind. While we truly value every moment we spend with you, we understand that your schedule is important. With our pre-payment plans, not only will you receive a discount on your visits, but you’ll also enjoy the added benefit of not having to worry about payments each time. It’s simple, efficient, and helps make each visit as smooth as possible for you. Ask us about pre-payment options at your next appointment and experience the difference!

02/02/2026

Ready to improve your spinal health this February? We’re excited to launch our Stretching Challenge! Each week, we’ll share a series of spinal mobility stretches designed to support and enhance your chiropractic care routine.

These stretches can help increase flexibility, reduce tension, and promote overall well-being. However, it’s important to remember that these exercises aren’t tailored specifically for you—always consult your healthcare provider before starting any new stretching routine.

Stay tuned for our weekly posts and join us in making movement a healthy habit this month! Let’s take steps toward better spinal health together!

Did you know that RCMP members are covered for chiropractic services through Blue Cross benefits?On this RCMP Appreciati...
02/01/2026

Did you know that RCMP members are covered for chiropractic services through Blue Cross benefits?

On this RCMP Appreciation Day, we want to extend our heartfelt thanks to all our patients who serve in the RCMP. We truly value the trust you place in us for your health and wellness needs. If you have any questions about your chiropractic coverage or need more information about how Blue Cross benefits apply to your care, please don’t hesitate to reach out.

Thank you for all that you do—we appreciate you!

Did you know chiropractic care goes beyond just pain relief? This study published in the journal Brain Science shows how...
01/31/2026

Did you know chiropractic care goes beyond just pain relief? This study published in the journal Brain Science shows how chiropractic adjustments not only help with pain outcomes, but also enhance communication between the brain and the nervous system. By increasing your awareness of spinal column structure and function, chiropractic care can lead to improved body perception, better emotional control, reduced pain, less anxiety, and even better sleep. Maintaining a healthy spine is essential for your overall well-being! Have questions about how chiropractic can benefit your brain health? Let us know! To read more about this research click on the link: https://pmc.ncbi.nlm.nih.gov/articles/PMC11592102/

January can be a tough month to focus on happiness. It's cold and dark and it's hard to be motivated sometimes. But on t...
01/29/2026

January can be a tough month to focus on happiness. It's cold and dark and it's hard to be motivated sometimes. But on this bluebird day let’s remember that our well-being isn’t just about physical strength, but also about nourishing our minds and hearts with joy. Try to take a moment to do something that makes you happy—your mind and body will thank you for it. Then rinse and repeat every day! What brings you happiness? Share in the comments and let’s inspire one another!

Did you know you can make payments quicker and more secure with our software? When you enter your credit card into our P...
01/27/2026

Did you know you can make payments quicker and more secure with our software? When you enter your credit card into our POS device, our system can create a token—a unique digital identifier for your card. This token is then encrypted and stored safely. No sensitive information is ever saved directly, and the token can only be decrypted during an authorized payment process. For added security, the token is exclusively recognized by the credentials within our system. Enjoy seamless transactions while knowing your financial data is protected! Have questions about how this works? Let us know below!

Thankfully this snow is a lot lighter than last weeks storm. But we dig out t's still important to prioritize safety whi...
01/26/2026

Thankfully this snow is a lot lighter than last weeks storm. But we dig out t's still important to prioritize safety while snow shovelling. Here are some key tips to avoid injury:

1. Warm Up First: Just like any physical activity, take a few minutes to stretch your muscles.
2. Use Proper Technique: Bend at your knees and lift with your legs, not your back. Keep the shovel close to your body. Make sure to use the right shovel for the job.
3. Take Breaks: Don’t overexert yourself! Take regular breaks to hydrate and rest.
4. Dress Appropriately: Wear layers and ensure you have proper footwear for grip and warmth.

Stay safe out there, everyone! What are your go-to snow shovelling tips? Share in the comments!

UPDATE: WE ARE OPENING FOR DR PEDDLE'S PATIENTS THIS AFTERNOON. WE'LL BE CALLING TO CONFIRM YOUR APPOINTMENT. SEE YOU SO...
01/26/2026

UPDATE: WE ARE OPENING FOR DR PEDDLE'S PATIENTS THIS AFTERNOON. WE'LL BE CALLING TO CONFIRM YOUR APPOINTMENT. SEE YOU SOON!

Here we go again! Monday seems to be on repeat. 😆 To give time for roads to be cleared we have decided to delay opening until this afternoon. If you had an appointment with Dr Fox this morning we will be calling to get you rescheduled. He has opened up some extra hours in his tuesday and wednesday to rebook your appointment.

As of right now we will be open as usual this afternoon with Dr Peddle from 2-7pm. If you have an appointment and feel comfortable getting here we will see you then. If you need to reschedule please leave us a voicemail or email. Please keep an eye here for any changes this afternoon. Stay safe and warm out there!

Address

579 Sackville Drive
Lower Sackville, NS
B4C2S4

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 1pm

Telephone

+19028659335

Website

Alerts

Be the first to know and let us send you an email when Thrive Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Live to Your Full Potential.

We offer Chiropractic services, massage therapy, laser therapy, orthotics, nutritional and lifestyle counselling, and supportive products. Our goal is to help you achieve your healthiest you today! We use the most cutting edge technology to show you how to get the most out of your life. Call us for more information on how to get started. We would love to meet you!