Good Vibes Wellness Center

Good Vibes Wellness Center Good Vibes Wellness Center in Lower Sackville offers yoga, Pilates, kids’ programs, workshops, and wellness events in a welcoming space.

We support mental & physical well-being through inclusive programs and community connection.

12/25/2025

Classes start on Jan 8th - Join mindful movement, gentle stretching, and grounding breathwork every Thursday evening. Registration is now open, grab your mat!

As the year comes to a close, we want to take a moment to say thank you to our beautiful community — our families, pract...
12/24/2025

As the year comes to a close, we want to take a moment to say thank you to our beautiful community — our families, practitioners, renters, and everyone who stepped through our doors in 2025 🎅🎄💫

May your Christmas be filled with warmth, love, and meaningful moments, and may the New Year bring health, balance, growth, and good vibes into your life. ✨

We are so excited for everything ahead in 2026 — new classes, new faces, and even more ways to support your wellness journey.

Wishing you peaceful holidays and a bright, joyful New Year!

Start 2026 with intention. Spiritual, New Year Intention Setting! Your energy sets the tone for the entire year — let’s ...
12/24/2025

Start 2026 with intention. Spiritual, New Year Intention Setting! Your energy sets the tone for the entire year — let’s align it with grounding, clarity, and inner peace.
Join Vibration Elevated Retreats starting January 4th for a candlelit New Year Sound Bath Ceremony:
What’s included:
🌙 Intention card pull
🧘 Soft breathwork to settle the mind
🎶 Crystal singing bowls tuned to the Chakras
🔥 A deeply grounding Root Chakra frequency
✨ Time for reflection + integration
Details:
📍 622 Sackville Drive (unit 10), Lower Sackville at Good Vibes Wellness Centre
⏰ 6:30–7:30 PM
💸 $25
Bring:
– blanket
– pillow
– comfy chair or mat
– journal (optional)
Let’s step into the new year together — slow, soft, and grounded.

UPDATE- WE ARE SOLD OUT! 😂✨ Almost SOLD OUT — Laughter Yoga Workshop! ✨😂 We can hardly believe it… a full month before t...
12/23/2025

UPDATE- WE ARE SOLD OUT!

😂✨ Almost SOLD OUT — Laughter Yoga Workshop! ✨😂 We can hardly believe it… a full month before the event and we’re down to just ONE ticket left! 🙌 Our Laughter Yoga Workshop on January 24 is almost completely booked, and we’re beyond excited to welcome everyone for an evening of joy, connection, and stress relief.

🤫 Secret (don’t tell anyone) — because of the amazing response, we’re already planning the next one in February!

If you’ve been thinking about joining… this is your sign 💛
Grab that last spot and get ready to laugh your way into the new year!

12/23/2025

🎄✨ A Holiday Message from Our Yoga Instructor ✨🎄 As the year comes to a close, our wonderful yoga instructor is sending warm wishes your way - Merry Christmas and a Happy New Year!

Thank you for being part of our beautiful community, for showing up on the mat, and for sharing your energy with us this year. May the holidays bring you rest, joy, and moments of calm.

See you in 2026 — refreshed, grounded, and ready to move, breathe, and grow together. Until then, enjoy the season and take good care of yourself 🤍

We’d love to see you on the mat! These amazing classes led by C3 Pilates instructor!Pilates is a fantastic way to build ...
12/22/2025

We’d love to see you on the mat! These amazing classes led by C3 Pilates instructor!

Pilates is a fantastic way to build core strength, improve posture, increase flexibility, and support overall body awareness—all in a calm, welcoming environment. Whether you’re brand new or returning to your practice, these classes are designed to meet you where you are.

🧘‍♀️ Open to all levels
🌿 Small-group, supportive atmosphere

Spots are limited, so if Pilates has been on your “I should try this” list, this is your sign ✨

NEW CLASS ANNOUNCEMENT | Starting January ✨ We’re excited to introduce Chair Yoga to our January schedule, led by Yoga w...
12/21/2025

NEW CLASS ANNOUNCEMENT | Starting January ✨ We’re excited to introduce Chair Yoga to our January schedule, led by Yoga with Krista — who has truly stepped into this offering like a pro by thoughtfully adding it to her growing teaching portfolio!

Chair Yoga is a gentle, accessible practice designed to support mobility, balance, flexibility, and stress relief, all while using a chair for comfort and stability. This class is ideal for:
✨ beginners
✨ seniors
✨ those recovering from injury
✨ anyone looking for a slower, more supportive yoga experience

Krista brings care, confidence, and intention to this new class, making it welcoming, inclusive, and effective for a wide range of bodies and abilities. We love seeing our instructors grow—and this addition reflects both her professionalism and her commitment to meeting the community’s needs.

📅 Starting January 9th
🪑 Chair Yoga – gentle, supportive, and empowering

Stay tuned for registration details and class times. We can’t wait to welcome you onto a chair and into a practice that truly meets you where you are!

Our Wellness Open House is designed to feel relaxed, friendly, and easy to explore. When you arrive, you’ll find:✔ A coz...
12/20/2025

Our Wellness Open House is designed to feel relaxed, friendly, and easy to explore. When you arrive, you’ll find:
✔ A cozy atmosphere
✔ Practitioners available for questions and conversations
✔ Mini demos
✔ A preview of services starting in 2026
✔ Light refreshments
✔ A simple sign-in guide
Stay as long or as little as you like — this afternoon is about slowing down and connecting 🙏
Our location is 622 Sackville Drive, Lower Sackville

BIG NEWS ✨ We are beyond excited to welcome Kerri to our community!Kerri is a certified, trauma-informed somatic practit...
12/19/2025

BIG NEWS ✨ We are beyond excited to welcome Kerri to our community!

Kerri is a certified, trauma-informed somatic practitioner and life and purpose coach who supports women in midlife as they reconnect with themselves, regulate stress, and navigate life transitions with greater clarity and resilience.

Her work is especially supportive for women experiencing:
✨ burnout
✨ perimenopause
✨ late ADHD diagnosis
✨ feeling stuck at a personal, professional, or spiritual crossroads

Through a gentle, body-based approach, Kerri helps clients unwind protective patterns that no longer serve them, strengthen emotional resilience, and restore balance across body, mind, and spirit. Her sessions focus on nervous system regulation, stress relief, and reconnecting with inner wisdom—creating space for authentic self-expression and soul-aligned direction.

Kerri offers:
🌿 Customized one-on-one sessions
🌿 Coaching packages

—all designed to meet clients exactly where they are and provide practical tools they can integrate into everyday life.

✨ Meet Kerri in person! ✨
Kerri will be participating in our Wellness Open House on December 20. You are warmly invited to stop by, say hello, ask questions, and enjoy a quick, friendly chat to learn more about her approach and offerings.

We feel incredibly grateful to have Kerri bringing her depth, compassion, and grounded presence into our space. Stay tuned for session bookings —this is a beautiful addition to our growing wellness community!

What a Laughter Yoga Session Feels Like? Laughter yoga is less about “doing” and more about allowing. We begin with gent...
12/19/2025

What a Laughter Yoga Session Feels Like? Laughter yoga is less about “doing” and more about allowing. We begin with gentle breathing exercises that help your body slow down and feel safe, then ease into playful laughter practices that use simple, childlike humor to invite laughter naturally. Real laughter, fake laughter, awkward laughter, it’s all welcome, and your body receives the same beautiful benefits either way. We end the session with a short, calming meditation, and the immediate change people notice: they leave feeling lighter, calmer, and more at ease than when they arrived.

Tickets are now available on our website.

Saturday is our Wellness Open House! We’re looking forward to welcoming you for a relaxed and meaningful afternoon at Go...
12/18/2025

Saturday is our Wellness Open House! We’re looking forward to welcoming you for a relaxed and meaningful afternoon at Good Vibes Wellness Center.
📅 Date: Dec 20
⏰ Time: 2:00 - 4:00 PM
📍 Location: 622 Sackville Drive (Unit 10), Lower Sackville
Drop in anytime. Ask questions, meet practitioners, enjoy mini demos, and explore our upcoming programs. A calm, uplifting afternoon awaits!

Address

622 Sackville Drive
Lower Sackville, NS
B4C2S3

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