hOMe Yoga Community

hOMe Yoga Community “Time for Self” is a community space for those who want to reduce anxiety, feel grounded, restore energy, and live with awareness.

We explore the inner world through movement, breath, sound, creativity, and contemplative group practices.

Time for Self — a New Chapter ✨Over the past six months, this page has transformed.We started as a yoga community, and g...
12/03/2025

Time for Self — a New Chapter ✨

Over the past six months, this page has transformed.
We started as a yoga community, and grew into a space for deeper practices:
neurographica, sound healing, family constellations, somatic work, creativity, mindfulness, and emotional wellbeing.

And I see now: this is not just a set of classes.
This is a space where people come to meet themselves.
That’s why this page is shifting into a new format:
Time for Self — a community space.

📌 It’s not only about yoga.
It’s about exploring the inner world through:
— the body
— breath
— sound
— creativity
— connection
— group experiences

We’re creating a place where you can:
feel, process, release, understand, and get inspired.
This space is open to everyone — not only women.
Though it carries a softness, depth, and maturity that often flow through feminine energy.

We will continue our practices in December, introduce new formats, and meet in person.

There will be events, workshops, and spaces where you can simply be.

If taking time for yourself matters to you —
you’re welcome here.

With love,
Olga ✨

Dear friend! 🌸You’re invited to a Neurographica Art Gathering📅 November 1 (Saturday) at 5:00 PM⏰ Duration: 3 hours📍 Good...
10/24/2025

Dear friend! 🌸
You’re invited to a Neurographica Art Gathering
📅 November 1 (Saturday) at 5:00 PM
⏰ Duration: 3 hours
📍 Good Vibes Wellness Centre Good Vibes Wellness Center
622 Sackville Drive, Lower Sackville
💰 Participation fee: $25
💁‍♀️Guided by Olga Olha Kovalenko

Theme:
🎨 “Balance. Seven Centers of Inner Harmony”

Neurographica is a creative art method that helps you bring harmony to your inner state, release tension, and discover new perspectives through drawing.
By using special lines and shapes, we connect the conscious and subconscious mind, activate inner resources, and create a sense of balance and calm.

During the session, we will explore seven centers of inner balance — areas that help us feel grounded, light, strong, and in harmony with ourselves.

Through the drawing process we will:
✨ gently activate each center with lines and colors;
✨ harmonize inner flows;
✨ discover our personal balance between body, emotions, and mind.

To create an atmosphere of warmth and trust, there will be tea and treats to enjoy.

10/17/2025

Join our welcoming yoga community right here in Lower Sackville — all levels are welcome!

✨ Calm atmosphere
✨ Supportive instructor
✨ Feel-good movement & mindfulness

Your mat is waiting — see you in class!
Location: 622 Sackville Drive, Lower Sackville
info@gvwc.ca


Yoga with Krista hOMe Yoga Community

🍂 September — a Time for New Beginnings!Join my yoga classes this fall to gently return to your rhythm, recharge your en...
09/05/2025

🍂 September — a Time for New Beginnings!

Join my yoga classes this fall to gently return to your rhythm, recharge your energy, and strengthen your body.
My classes are a cozy space for movement, breath, and stillness — a place to feel supported and balanced.

✨ In addition to regular classes, I host themed events — meditations, sound healings, workshops — and we have a vibrant, growing community where everyone finds like-minded people.

Come practice and become part of this inspiring circle!

📅 Starting in September: Thursday and Sunday
📍 Good Vibes Wellness Center
🧘‍♀️ DM me to reserve your spot

✨ Homemade Kombucha, Crafted with Love & Care ✨This Kombucha is brewed by hand — with patience, purity, and attention to...
09/05/2025

✨ Homemade Kombucha, Crafted with Love & Care ✨

This Kombucha is brewed by hand — with patience, purity, and attention to every detail.

Each batch goes through a natural fermentation process, then infused with fresh berries for a bright, fruity taste.

🍹 A natural, living drink for health, balance, and pure enjoyment.
🌿 Only tea, clean water, sugar to feed the culture, and berries.
💫 No chemicals, no preservatives — just the energy of nature in a bottle.

Discover the difference: freshness, vitality, and care in every sip.

Olga Zarezina

🌿 Our Partner — Natural Skincare - Acadian Boutique🌿In our yoga community, we choose everything that supports harmony wi...
09/05/2025

🌿 Our Partner — Natural Skincare - Acadian Boutique🌿

In our yoga community, we choose everything that supports harmony with nature — our practices, our food, and even our skincare. ✨

That’s why we’re happy to introduce our partner — a brand that creates natural, plant-based cosmetics. 🌱

No harsh chemicals, no animal testing, made with care for you and the planet. 🕊️
💚 Soaps, shampoos, creams, teas — all handmade with love.
💚 Nurtures your skin and restores its natural beauty.
💚 Perfect for those who choose mindfulness in every step.

We believe that caring for yourself and for the world around you begins with small, conscious choices.
And this skincare is one of them. 🌸

Lena Zheleznyak

🌿 This summer has been a true season of discoveries and heartwarming encounters. Our yoga community is growing, taking b...
09/02/2025

🌿 This summer has been a true season of discoveries and heartwarming encounters. Our yoga community is growing, taking both bold and gentle steps forward.

🤝We met inspiring teachers and became part of the International Day of Yoga Halifax Yoga Fest— a large-scale event where we felt unity and the power of a shared intention: to spread knowledge and practice.

🎼The Sound Healing session with Yuliia Yuliia Diachenkoopened a space of silence and deep acceptance. The sounds of the singing bowls resonated through the body, touched the soul, and brought a sense of peace — as if you were at home.

🌺Our summer practices in the park were filled with solar energy and the soft touch of the wind. Nature was our ally, sharing its power and helping us recharge from within. Natalia Kovalski Olga Zarezina

🪬The community has grown richer with new faces, personalities, and ideas. We are evolving because we support each other.

As an organizer, I feel deep gratitude for having you by my side. Your response inspires movement forward. And if it inspires you too — then we’re on the right path. 💛



Good Vibes Wellness Center

✨ Meet Yuliia ✨Certified Sound Therapist 🌿«When I first heard the sound of Tibetan bowls, something shifted inside me. I...
08/24/2025

✨ Meet Yuliia ✨

Certified Sound Therapist 🌿

«When I first heard the sound of Tibetan bowls, something shifted inside me. I sank deeply within and suddenly saw myself playing them. Tears of happiness rolled down my cheeks — it felt like a calling. From that moment, the bowls found me, and I followed their resonance.» – Yuliia

Today, Yuliia helps people restore energy, reduce stress, and reconnect with themselves through the healing vibrations of sound. 🕉️

The waves of Tibetan bowls touch the deepest corners of your soul, bringing balance, peace, and inner harmony.

🌟 Come to the session and experience how sound can transform your life for the better.

Soulful Melody Yuliia Diachenko

Address

622 Sackville Drive
Lower Sackville, NS

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