What are the opening hours?

Monday 9am - 7pm Tuesday 2am - 9pm Wednesday 9am - 9pm Thursday 8am - 9pm Friday 8am - 6pm Saturday 9am - 3pm

Back in Balance Wellness Centre-Lucan

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Canada
Lucan, ON
Back in Balance Wellness Centre-Lucan

Cash, Cheque, E-transfer and debit accepted. As well as direct billing to most insurance companies. What is Massage Therapy?

The practice of massage therapy is the assessment, treatment and prevention of soft tissue and joint disorders. We use various treatment methods such as hydrotherapy (ice or heat), mobilization and therapeutic exercise to rehabilitate, relieve pain and improve health. Massage Therapy has been proven to help with:
-Chronic pain
-Carpal Tunnel Syndrome
-Tennis Elbow
-Swelling (from injury or pregnan

cy)
-Daily Headaches
-TMJ Disorder (from clenching your jaw at night)
-Stress
-Sprains/Strains
-Poor Circulation
-And many more muscle related issues.

04/30/2026

✨ Staff Spotlight ✨
If you’re looking for Olyvia, just follow the sound of two Shepherds or look for the person battling cucumber beetles in a garden. 🐾🌻
Olyvia is a vital part of Back in Balance, bringing a background of high-level discipline as a former competitive triathlete and the leadership skills of a big sibling to three younger brothers.
Whether it’s the precision she learned as a mixologist or the vigilance of a former lifeguard, Olyvia brings a specialized, attentive focus to every patient she sees.
Ask her about:
1. Garden-to-table tips (especially for squash!).
2. Restaurant recommendations.
3. How she survived growing up with three younger brothers.

04/27/2026

Most people reach for a third cup of coffee or a sugary snack when they feel their energy dip. The truth? That often leads to a "crash and burn" cycle. 📉

If you want sustained, all-day energy, it’s all about blood sugar stability.

The best part? You don’t have to leave your house to get a personalized energy plan 💻✨

Call or text the clinic at 226-237-1685 to book a virtual consultation and let’s get your spark back. 🔋

04/25/2026

New week, new energy. ⚡️
We have a few openings left for the end of April. If you’ve been putting yourself on the back burner, consider this your sign to move to the front.
Call/text the clinic to book! 226-237-1685

04/22/2026

Healthy planet. Healthy people. 🌎💚 Happy Earth Day!

04/18/2026

Spring is here—and so are the aches and pains that come with getting active again 🌿

🌼 Common spring concerns we’re seeing:
• Low back pain from gardening & lifting
• Neck & shoulder tension from cleaning/DIY projects
• Knee & ankle pain from getting back into sports
• Muscle strains from doing “a little too much, too fast”

Now booking for physio, osteo & massage ⬇️
Get ahead of the pain and enjoy the season pain-free!

📅 Upcoming availability – book your spot today

04/13/2026

Managing diabetes doesn’t have to feel overwhelming 💚

Our registered dietitian specializes in diabetes education and support—helping you build sustainable habits, understand your numbers, and feel confident in your food choices.

Whether you’re newly diagnosed or have been managing diabetes for years, personalized nutrition guidance can make a real difference.

✔ Blood sugar management
✔ Meal planning that fits your lifestyle
✔ Label reading & carb awareness
✔ Ongoing support & accountability

All appointments are available virtually—making it easier than ever to prioritize your health from home.

Ready to take control of your diabetes with expert support? Send us a message or book your appointment today!

VirtualCare

04/11/2026

🌷Mothers Day Giveaway🌷

Enter for your chance to win a FREE 60 minute massage!

How to enter:
* Follow this account
* Like this post
* Tag 3 friends in the comments

Winner will be announced on Friday May 8th and announced on our stories!

GOODLUCK 🫶🏻

04/06/2026

Bloating? Low energy? Constant stomach issues?
It might not be “normal”… it might be your gut 👇

Your gut health affects WAY more than digestion — think mood, immunity, and overall wellness.

The good news? You don’t have to figure it out alone.

💻 Our virtual dietitian can help you:
✨ Understand your symptoms
✨ Improve digestion
✨ Build sustainable, realistic habits

All from the comfort of home 🙌

Send us a message to book your spot!

04/05/2026

Wishing all of our amazing clients a very Happy Easter! 🐣💐
We hope your weekend is filled with family, fresh air, and maybe a little chocolate too 🍫😉

Thank you for trusting us with your care—we’re so grateful to be part of this community! 💚

04/04/2026

Spots open ✔️
Pain relief ✔️
Time for YOU ✔️

📅 Check out this week’s availability and grab your appointment before it’s gone!

04/02/2026

If your injury is work-related, your care should begin with a physiotherapy assessment.
🛠️ Why?
In Canada, WSIB cases must be assessed and managed through physiotherapy first — this ensures:
✔️ Proper documentation
✔️ A structured treatment plan
✔️ Safe and appropriate care
From there, your physiotherapist may recommend other treatments like massage or osteopathy as part of your recovery plan.
If you’re unsure whether your injury is work-related — just ask! We’re here to help guide you 💚

Address

33351 Richmond Street
Lucan, ON
N0M2J0

Opening Hours

Monday	9am - 7pm
Tuesday	2am - 9pm
Wednesday	9am - 9pm
Thursday	8am - 9pm
Friday	8am - 6pm
Saturday	9am - 3pm

Telephone

+12262371685

Website

http://bibwellness.ca/

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