11/10/2025
✨ Restorative Yoga
+Sound Bath Journey ✨
November 20 · 7:00–8:30 PM · $50
No experience necessary
Unwind, reset, and reconnect with yourself in this deeply soothing Restorative Yoga experience, enhanced by the healing resonance of gongs and crystal bowls. This 90-minute session is designed to melt away tension, calm your nervous system, and invite your whole being into a state of profound rest.
As you settle into gentle, fully supported postures, you’ll be guided into stillness while the sound bath washes over you—vibrations that help release stress, quiet the mind, and restore energetic balance.
Benefits include:
• Deep relaxation for body and mind
• Reduced stress and anxiety
• Improved sleep and nervous system regulation
• Enhanced clarity, presence, and emotional balance
Leave feeling rejuvenated, refreshed, and reset—a perfect mid-November retreat for your body and soul.
Reserve your spot today and gift yourself this evening of restorative bliss. 🌙✨