02/27/2026
Specialty Community Sauna Sessions!
Women’s Sauna - Sun, Mar 8 - 4 - 6:30 PM
Ladies!! This session is for you! Come soften the layers of everyday life. Heat, chill, connect, repeat.
Experience sauna with other like minded women! Gathering within the elements. Beautiful heat, invigorating cold, nourishing connections.
Family S’mores & Sauna - Sun, Mar 22 - 3 - 4:30 PM
Come bring the family and experience the tradition of sauna (and s’mores).
A joyful and fun sauna session. Sauna for the full family. Sauna, smore’s and laughs. If you’re interested in sharing the tradition of sauna with your little ones - this is a great opportunity to experience sauna in a full on family affair.
Children 12 & under free.
Youth 13 - 18 - $25
Adults - $35
You get 90 minutes of shared access to the sauna with lower temperatures (60-70°C), relaxing area with fire pit and smore’s, and beautifully curated experience of the senses. You’re invited to flow through at your own pace. Sauna can be a wonderful, safe, and shared experience for the full family focused on relaxation and listening to one’s bodies.
Children have unique thermoregulation compared to adults. That’s why we keep lower temperatures, encourage using the lower bench, and shorter sauna sessions. Just like adults, ensuring adequate hydration before, during and after.
Heat, chill, repeat - family style. This is the epitome of traditional Finnish sauna - bringing people together of all ages, with beautiful heat and loyly (steam), connected to the outdoors, relaxing into a sense of wellbeing. Joy, softening, and togetherness.
A sauna guide is on site, to give you an overview, safe sauna recommendations, and answer any questions you may have. Water, tea, and essential oils are provided.
Sign up via link in bio. For questions or inquiries - email: slowsauna@gmail.com.
We can’t wait to slow down with you!
