Within The Flow Alternative Healing

03/17/2026

02/11/2026

Angel number 222❤️

01/26/2026

Things nobody knows about me:

Being yelled at makes me shut down.
My mind goes quiet, my walls go up, and I stop knowing how to explain myself.

Music is my therapy. It understands me when words fail, it holds me together on the days I’m falling apart.

When I love, I love hard without limits, without half-effort, without a backup plan.

When life gets tough, I distance myself from everyone, not because I don’t care, but because I don’t want to be a burden.

I put other people’s feelings before my own, even when it costs me peace.

I give too many chances, hoping people will change, hoping they’ll see my heart the way I see theirs.

I’m an overthinker. I replay conversations, analyze tones, and read between lines that may not even exist.

I take every word and every action to heart, especially the ones that cut deep.

And even though I try to hold on to the good, I remember the negative things said to me far more clearly than the positive ones.

I’m stronger than I look, softer than I admit, and carrying more than most people will ever realize.

01/26/2026

Due to the weather we are closed
Please stay safe and do not be on the roads unless absolutely necessary

01/19/2026

Due to road conditions & trees down, we are closed today❕

01/16/2026

So yesterday didn’t go as planned.
When family calls, you should answer the calls.
I am forever thankful to the 24/7 coastal vet in Halifax.

Our Missy girl,
To our special girl, our other half to Mr Oreo..
We love you and will meet with you again in time 🤍

“They’re not just pets, they’re part of our family”
Something I find myself repeating more and more lately.
Rest in peace sweet girl. 🤍😭

01/15/2026

Reach out to Tasha, these are going to be AHHHHMAZING!!

Introducing The Love Potion Phase Box 💕

Crafted to invite affection, softness, & kindle intention in your life. This box set empowers self-discovery & fosters love in all its forms - making a thoughtful gift or personal ritual.

A thoughtfully crafted collection designed to inspire love & passion.

➾ Contains:
• Love Potion Body Ritual Oil
• Come To Me Powder Ritual
• Come To Me Spell Jar
• Rose Water
• Deck Of Love Inspired Affirmation Cards
• Crystal Heart
• Crystal Love Themed Bracelet
• Two Candle Rituals: Love & Passion
+ May Add Come To Me Bath Soak For Additional Charge

Instructions Included

$55 Each
Additional $5 To Add Bath Soak
Made By Order Only ❗️
Orders Must Be Placed By January 23rd
DM For Further Details Or To Order
Within Canada Only

◯ ☽ ◑ ● ◐ ❨ ◯

01/15/2026

I got a new deck of tarots I’m so excited to use❤️

Who is interested in a 2 card pull tonight?

01/05/2026

Has the holiday aftermath left you feeling drained, overwhelmed, disconnected or unfocused?

The Holiday Recovery Women's Circle offers a nurturing space to release & rebalance. By focusing on grounding your body & quieting your mind, you'll seamlessly transition into a more balanced, empowered state, perfectly poised for the new chapter ahead.

Three spaces remain ✨️

𝘞𝘩𝘢𝘵 𝘛𝘰 𝘌𝘹𝘱𝘦𝘤𝘵:
❄️ Welcomes & Introduction
❄️ Release & Rebalance Guided Meditation
❄️ Blessing Witches Ball Ritual Craft
❄️ Crystal Gift Exchange
❄️ Soulful Refreshments
❄️ Social Time With Other Magikal Women

Join us to close the chapter of 2025 & step into 2026 with intention.

No prior experience is necessary.

This circle may incorporate crystals, sacred smoke, music & sound.

Three spaces have become available.

📅 Saturday January 10th @ 12PM
⏰️ Duration of the event roughly 2-2.5 hrs
📍 Location, Mahone Bay Centre NS
🍃 Investment $66
Payment Plans Available :
Book with a deposit & spread the rest of the cost with a payment plan.

DM To Reserve Your Space Today

Just A Phase Creations & Healing

◯ ☽ ◑ ● ◐ ❨ ◯

01/01/2026

Happy New Year’s Eve everyone!
Don’t forget not to drink & drive!!

Cheers to a happy, healthy and prosperous New Year’s to all

12/25/2025

Merry Christmas to all and a happy new year!

May all your dreams and wishes come true this holiday season

11/15/2025

Big news!!

December is around the corner & as the new year approaches, I am thinking on ways that myself and the business have evolved over the last few years.

The business is rebranding,
Within the Flow Alternative Healing will become

JJ’s Eye of Beauty
Jessica-Jasmine Lash Artist

With plans to evolve in years to come and new services to become available.

I will still accept gift cards that have been passed out in 2025 with the old business name🥰