Within The Flow Alternative Healing

04/11/2026

I am opening up my books for the rest of April!

If your looking to book an appointment, let’s discuss it together💕

04/11/2026

Over the years my work has improved and I’m always proud of how beautiful my ladies are before and after.

Inquiries are always welcome from new and experienced clients ❤️

04/08/2026

On a +0.5 temp morning

Taking an extra moment to go for a shoreline drive always feels so good 😊

04/08/2026

04/08/2026

The basics.

03/28/2026

I’ve been MIA for a while due to my own personal health,
And in doing so I would like to remind all who follow this page,

YOU MATTER!
Your health matters💕

Take care of yourself whether it’s a walk, calling a friend or seeing professionals who can help you get the answers you need.

❤️❤️ 💪

02/11/2026

Angel number 222❤️

01/26/2026

Things nobody knows about me:

Being yelled at makes me shut down.
My mind goes quiet, my walls go up, and I stop knowing how to explain myself.

Music is my therapy. It understands me when words fail, it holds me together on the days I’m falling apart.

When I love, I love hard without limits, without half-effort, without a backup plan.

When life gets tough, I distance myself from everyone, not because I don’t care, but because I don’t want to be a burden.

I put other people’s feelings before my own, even when it costs me peace.

I give too many chances, hoping people will change, hoping they’ll see my heart the way I see theirs.

I’m an overthinker. I replay conversations, analyze tones, and read between lines that may not even exist.

I take every word and every action to heart, especially the ones that cut deep.

And even though I try to hold on to the good, I remember the negative things said to me far more clearly than the positive ones.

I’m stronger than I look, softer than I admit, and carrying more than most people will ever realize.

01/26/2026

Due to the weather we are closed
Please stay safe and do not be on the roads unless absolutely necessary

01/19/2026

Due to road conditions & trees down, we are closed today❕

01/16/2026

So yesterday didn’t go as planned.
When family calls, you should answer the calls.
I am forever thankful to the 24/7 coastal vet in Halifax.

Our Missy girl,
To our special girl, our other half to Mr Oreo..
We love you and will meet with you again in time 🤍

“They’re not just pets, they’re part of our family”
Something I find myself repeating more and more lately.
Rest in peace sweet girl. 🤍😭