Glen Bowen Works

03/21/2026

03/06/2026

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When us Bowen practitioners explain Bowen to non-Bowen people we are usually met with a very confused face! 😵‍💫

They have been used to being prodded, poked, stretched and snapped by practitioners of other forms of pain relief. So when we explain that the Bowen technique is a more gentle approach where the practitioner gently touches you they're in disbelief! 🤯

The Bowen Technique is a holistic, non-invasive therapy that is applied to specific areas of the body.

Therapists create rolling-type moves over the skin, using the thumbs and fingers. The moves are designed to disturb the underlying tendons, fascia, muscle and organs. Between each set of moves, the therapist will leave the room. These 'breaks' provide an opportunity for 'interoception' to take place, which is essentially a conversation between the body and brain via the nervous systems.

(Credit to College of Bowen Studies for the post > unable to share directly )

02/24/2026

If comfort and calm were available online…
you’d be clicking “express shipping.”

To the Bowen Therapists who help people pause, reset and reconnect — thank you for the work you do every day.

You’re not just an appointment.

You’re a support system.

02/16/2026

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Not everyone loves massage oils.

Bowen Therapy doesn’t use them.

Sessions can be performed through light, loose clothing — with no messy residue and no need to shower afterwards. That makes it a practical option for busy people heading back to work, picking up the kids, or continuing their day.

Gentle. Precise. Convenient.

That’s the beauty of Bowen.

02/01/2026

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Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

07/12/2025

Send a message to learn more

06/05/2025

It's not just in your head.

Mental health can profoundly impact our physical health, influencing factors such as immune function, cardiovascular health, and susceptibility to chronic diseases.

Try Bowen Therapy for gentle mind-body support.

Always consult with your primary healthcare provider.

05/30/2025

In Bowen Therapy, we take a whole-body view.

That means your session might focus away from where it hurts — not because it’s being ignored, but because everything is connected.

What shows up as pain might be a ripple from somewhere else entirely.

05/27/2025

Ever heard your Bowen Therapist tell you not to wear your wallet in your back pocket?

This photo beautifully illustrates why!

Sitting unevenly can create subtle imbalances that lead to muscle tension, joint strain, nerve irritation, and more, over time.

📸: Walters Chiropractic