03/28/2026
🌿 Spring Reset for the Mind & Body 🌿
As the seasons shift, many people notice old tension returning in the body.
Sometimes it shows up as stress.
Sometimes it simply feels like pain.
Tight shoulders.
A sore neck.
Jaw tension.
Headaches.
Hips that just won’t loosen.
The truth is that the mind and body don’t separate stress and pain the way we think they do.
Over time, the body stores life’s pressures in the muscles, connective tissue, and nervous system. When spring arrives and our bodies begin shifting out of winter mode, those patterns often rise to the surface.
This is where somatic bodywork can help.
At Kneaded Bodywork, treatments are designed to support both the physical body and the deeper stress patterns held in the tissues.
You don’t have to choose between therapeutic massage and energy-based work.
My sessions combine clinical therapeutic bodywork with intuitive and nervous-system focused techniques, creating a treatment that works on multiple levels at once.
Some of the most popular sessions this season include:
🌀 Craniosacral + Somatic Reset
💪 Deep Tissue + Energy Reset
🌊 Ocean JadeStone Therapy
💚 Pain Relief Therapy
These treatments help address:
• chronic neck and shoulder tension
• headaches and jaw tightness
• stress stored in the diaphragm and hips
• persistent muscular pain
• feeling “wired but tired”
Sometimes the body simply needs the right environment to unwind and reset.
🌱 Spring is a natural time to release the tension winter has been holding.
Book this treatment or explore my other specialized therapeutic bodywork sessions.
👇👇👇
https://kneadedbodywork.janeapp.com
Text/WhatsApp 902-299-8833 💚
