Lacey Bignell, RMT at SpaNinety4

03/11/2026

Mission accomplished 😌

03/11/2026

Just a friendly reminder! lol

Friendly reminder: Your massage therapist doesn’t care whether your legs are shaved or not!

03/11/2026

It’s easy to associate massage with luxury, especially in a spa setting with plush robes and soothing spa music, but massage therapy is far more than a special-occasion indulgence.

Massage therapists work in a wide range of settings, including physiotherapy clinics, chiropractic offices, mobile practices, and, yes, spas too, delivering evidence‑informed care that contributes to meaningful health outcomes.

Whether you're managing chronic pain, recovering from injury, or looking to reduce stress and tension, massage therapy can be a vital part of a comprehensive wellness plan.

What other myths about massage therapy do you want to clear up?

03/11/2026

Don't forget to take care of YOU. Book in to see your Holistic Health Practitioner, or find one near you using our Member Directory: https://www.nhpcanada.org/member-directory

03/11/2026

Happy Hump Day!
Available March appointments

Today March 11th - 3:00pm for 30m
12th - 1:00pm for 30-60m
13th - 1:45pm for 30-60m
14th - 11:00am-2:30pm for 30-90m
18th - 1:45pm-5:00pm for 30-90m
19th - 2:00pm-5:00pm for 30-90m
20th - 11:00am-3:00pm for 30-90m
21st - 11:00am for 30m & 1:30pm-4:00pm for 30-90m
24th -3:30pm-5:00pm for 30-90m
26th - 2:30pm-5:00pm for 30-90m
27th - 11:00am for 30-60m
31st - 9:30am for 30m & 3:00pm for 30m

Please make your appointment, by calling Spa at ninety4
902-634-4094

Have a wonderful week!

03/11/2026

It FINALLY feels like Spring!
After what feels like a VERY LONG winter, you should renew yourself. Rid your body of those muscle aches from all the shoveling and leap into spring feeling rejuvenated!
We have new products, from Moroccanoil, coming to the spa as well as our favorite products, from Quanessence, restocking our shelves and check out Spa at ninety4 for news about new services that our Esthetician is offering!
We also are having a "spring cleaning" , with 50% off some of our older retail products (What a deal!!)
I will be posting my available massage appointments for March very shortly so stay tuned!

HAPPY SPRING!

02/27/2026

Good morning everyone!
There will be a change in my schedule beginning of March. My new hours are as follows;
Tues, Wed, Thurs AND Fri are 9:30-5:00pm
Saturday will be 11:00-4:00pm
Sun & Mon - closed

*please note that anyone who currently has an appointment for 9:30 on a Saturday, they will still get to keep that time slot*

Thank you and Have a great weekend 😀

02/24/2026

Due to extremely bad road conditions, the Spa at ninety4 will be closed and reopen tomorrow Wednesday Feb 25th. We will reach out to those clients scheduled for today to reschedule.

02/18/2026

Had some cancellations today! If you're looking to come in today, please call Spa at ninety4 at 902-634-4094

02/11/2026

UPDATE: Due to the weather, Spa at ninety4 will be closed for today.
Thank you

02/11/2026

Good snow day everyone! Because of the weather, we may need to reschedule clients booked for this afternoon. We will keep you posted and reach out to those clients, if we need to reschedule. Thank you

01/27/2026

Spa at ninety4 will be CLOSED today due to poor road conditions. We will reach out to our today's clients to reschedule. Please stay safe.