12/04/2025
✨ Healing Sounds, Helping Hands ~Community Sound Baths ✨
In the spirit of giving, I’m offering three complimentary sound baths to support the North & Central Frontenac Food Bank in Sharbot Lake. All are welcome, Registration is Required.
🗓 Dates & Times
• Saturday, December 6 at 10am
• Tuesday, December 9 at 4:30pm
• Monday, December 15 at 7pm
📍 Location: Awakenings Lakeside Wellness Studio, Crow Lake
📞 Registration is Required — please call or register through the event page:
https://awakeningsstudio.com/healing-sounds-helping-hands-sound-baths/
Simply bring a non-perishable food item (or a few), find your cozy spot, and settle in for an hour of deep rest as the healing tones of the crystal alchemy bowls gently soothe your nervous system during the holiday push.
✨ What is a Sound Bath?
A sound bath is a calming, restorative experience where you are immersed in layers of harmonic vibration. The tones help quiet the mind, ease tension, and bring the body back into balance.
✨ Benefits
• Calms the nervous system
• Supports deep relaxation and better sleep
• Releases physical + emotional tension
• Restores energetic balance
• Helps you feel grounded and centered
Bring your food donation and an open mind. I look forward to sharing this healing space with you.