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Jenny MacKenzie Yoga

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Mabou, NS
Jenny MacKenzie Yoga

Jenny is a mom of three, a professional dancer and director, who has been teaching yoga for 11 years.

Jenny MacKenzie is a yoga teacher with 12 years of experience offering the community of Mabou, Cape Breton and area a path to great health by nurturing the mind, body and spirit through yoga. She is an AYTT (Atlantic Yoga Teacher Training) 200hr registered yoga teacher, a former Personal Training Specialist with Can Fit Pro and a certified Yoga Teacher with Maureen Rae's Yoga Studio. She loves bringing her years of training, experience and knowledge to her yoga practice and teachings and her purpose is to leave her students feeling better than when they arrived. A little note from Jenny - "I absolutely love yoga as it is so much more than physical exercise. It allows us to dig deep within ourselves and be present with our vulnerability, self-compassion, self-awareness, our ability to self-heal in certain capacities and to be one with the truth of who we are."

11/12/2025

Gentle Yoga 🧘🏻‍♀️1030am Beinn Mhabù
5 weeks $55 💕or
$13 drop in
FREE for BM Students

10/29/2025

GENTLE YOGA 10:30am at
Beinn Mhàbu today.
(Free for Beinn Mhàbu students)!

10/15/2025

Yoga is cancelled Wednesday
October 15th🧘🏻‍♀️💕

09/12/2025

New Gentle yoga session in Mabou begins September 17th. Registration is due by September 15th 🧘🏻‍♀️☀️💕. Email jennymackenzieyoga@gmail.com for more information.

WEDNESDAY MORNINGS GENTLE YOGA
Beinn Mhàbu Gym
September 17, 24 October 1, 8, 15, 22, 29
$80

Gentle Yoga
This is a compassionate, rejuvenating yoga practice that will satisfy seasoned practitioners as well as students who are very new to yoga. The class will be easy to follow with lots of verbal cues and calming instruction including introductions to relaxation meditation, breathing techniques, connecting body movements to breath, lots of warm ups, yoga postures that increase strength, stability and vitality and lots of relaxation. This class is accessible to all levels of ability and is intended to leave you feeling refreshed, calm, lengthened and rejuvenated. A lovely way to reset your week.

09/04/2025

New Gentle yoga session in Mabou begins September 17th. Registration is due by September 15th 🧘🏻‍♀️☀️💕

Address

Mabou, NS

Opening Hours

10:30am - 11:45am

Telephone

+19023183892

Website

facebook.com

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