Mahone Bay Meditation Centre

01/29/2026

Join us to learn mindfulness meditation in a supportive small group. These sessions include guided meditation in seated and walking meditation, and time for questions and discussion. Chairs and cushions are provided.

We are on the 2nd floor of the Mahone Bay Centre. There is no elevator in the building, unfortunately.

This program takes place the first Saturday of each month. Please visit our website for more information!

12/27/2025

Join us next Saturday January 3rd from 10-11am for an introduction to mindfulness meditation—a perfect start to a new year in the contemplative season of winter! We host this program on the first Saturday of each month. We are located on the 2nd floor of the Mahone Bay Centre (no elevator, unfortunately). Visit our website for more information!

12/17/2025

Our meditation schedule remains the same throughout the end of 2025! ❄️❄️❄️
Sunday December 21st—Sunday Meditation 9-11am
Tuesday December 23rd—Simple Sit 10:30-11:30am
Wednesday December 24th—Beginner’s Mind 10:30-11:30am
Sunday December 28th—Sunday Meditation 9-11am
Tuesday December 30th—Simple Sit 10:30-11:30am
Wednesday December 31st—Beginner’s Mind 10:30-11:30am

12/05/2025

A seasonal reminder! At MBMC we follow the South Shore Regional Centre for Education (Parkview family of schools) for inclement weather cancellations on weekdays. On days that local schools are closed, our programs will not take place.

11/28/2025

Join us on ✨Saturday December 6th✨for our monthly Introduction to Mindfulness Meditation! Learn to meditate in a supportive small group setting. Chairs and cushions are provided.

10/25/2025

Join us on Saturday November 1st at 10am for an introduction to mindfulness meditation! We are located on the second floor of the Mahone Bay Centre. Chairs and cushions are provided.

Bring peace to the world by making peace with your mind. 🪷

09/28/2025

On Saturday October 4th at 10am, join us for an introduction to mindfulness meditation! Meditation instruction is provided in sitting and walking meditation, and there is an opportunity to ask questions. Chairs and cushions are provided. ☀️☀️☀️

09/19/2025

09/17/2025

Update: In light of the weather forecast it is looking very unlikely that Graves Island Provincial Park trail will be open before the park closes for the season October 13, so we are officially cancelling our Contemplative Walk for 2025.

09/11/2025

UPDATE! Special guest teachers Gina and Larry will not be able to join us for this session, but the extended meditation will still take place as planned. Our apologies for the late change!

09/10/2025

UPDATE: Special guest teachers Gina and Larry will not be able to join us for the extended meditation. The event will still take place as planned. Our apologies for the late change! ☀️☀️☀️

09/07/2025

Save the date! Saturday September 27th is the date for our 6th annual Contemplative Walk at Graves Island Provincial Park in Chester!
(With optimism that the trail restrictions will be soon lifted)
The coastal trail is a 2 mile loop.
We’ll start around 11am, finish around noon, and then gather for a BYOPicnic lunch together.
☀️ All are warmly invited! ☀️