Downstream Coaching

02/14/2026

Looking for an affordable winter getaway to come back to yourself after the holidays and school break? Look no further. Stay in this quaint home in the countryside, enjoy beautiful meals and filling your soul with an amazing spread of presenters. You won’t regret it 💕

02/12/2026

Winding down after a busy day spent with Spirit. Feeling so very grateful for the incredible people I meet through doing this work. You are strong, you are brave and I hope you know you are seen. ❤️ 
 
 
 
 
 
 

02/10/2026

They said it better than we ever could! 💖

02/09/2026

Meet the Host and Presenters of Stillness and Strides Vacation Retreat and Event Venue second spiritual retreat! See link in comments to register. This is a fantastic, affordable and beneficial retreat with some incredible healers ✨

02/07/2026

Meet our last, but certainly not least, powerful Presenter…

02/05/2026

Meet our next wonderful Presenter!

02/03/2026

Don’t forget the amazing women in your life this Valentines Day 💘 Get her a necklace with a reminder how f*cking amazing she is!!!

(Obviously this is an AI pic, real pic in comments)

02/03/2026

Our next spectacular Presenter is…

02/01/2026

Congratulations Rochelle Noble! You are the winner. Thank you to all who participated and thank you to ! 💕

01/30/2026

It’s my nieces’ 26th birthday in Heaven. In honour of her birthday, I’d like to share one of my favourite mental health initiatives. Please give a like and follow!  
 
I will be giving away a Pretty Tough necklace to one lucky follower!  
 
To enter: You must follow this page. Like and share this post and tag in the comments someone who’s Pretty Tough. Each tag = 1 entry. I will draw February 1st, 2026 at 11am MST. Winner will be contacted.  
 
 
   

01/30/2026

You don’t want to miss this winter retreat! So much attention to detail and intention goes into these with Stillness and Strides Vacation Retreat and Event Venue. You won’t be disappointed!

The Solitude of Winter
The Sisterhood of Empowered Women Winter 2026 Retreat

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Introducing our AMAZING Presenters!
First in the lineup is…

01/25/2026

Let go of it all if you have to and trust that new things will grow in its place. 🍌🌱