Wholehearted Doula

Wholehearted Doula Providing a calm & safe space where you feel nurtured & cared for through pregnancy~birth~postpartum

I have worked with families and their children for over 29 years: advising, guiding and listening to the parents and nurturing the growth, behaviours and development of their children through their milestones. I am passionate about women's health, wellness and their well-being, babies and young children. My purpose as your Doula is to provide a safe and supportive environment to empower women and their partners with evidence-based information to ensure they make the choices they feel most comfortable with to achieve the birth experience they desire. As your doula, I will hold space for you & your partner; provide emotional and physical support with compassion, respect and understanding xx

Some mothers feel robbed of their motherhood experiences because while they should’ve been soaking up every moment, they...
11/30/2025

Some mothers feel robbed of their motherhood experiences because while they should’ve been soaking up every moment, they were busy fighting to survive

No one talks about the mothers who loved their children deeply but were too emotionally drained to fully enjoy the journey

The ones who were holding everything together the home, the marriage, the image while silently falling apart inside

Motherhood was never supposed to feel like survival

It was supposed to feel like connection, laughter, peace, and presence

But for too many women, it became a battlefield of exhaustion, emotional neglect, and loneliness

There are mothers who nursed their babies with tears running down their faces because their hearts were breaking in silence

Who showed up with a smile while carrying the weight of an unhappy marriage, financial struggles, or emotional abuse

Who sacrificed their own needs again and again just to give their children the love they never received themselves

These women didn’t fail

They adapted

They did what they had to do to protect their children, even if it meant losing parts of themselves in the process

And now, as they heal, they carry the grief of what they missed — the calm moments that never came, the joy that got lost under survival, the memories that were clouded by pain

But there’s beauty in that healing too

Because one day, she realizes it’s not too late to reclaim her peace

It’s not too late to rebuild the version of motherhood she always wanted

It’s not too late to show her children what healing looks like in real time

To every mother who feels like she missed out — you didn’t fail your kids

You protected them

You loved them through the chaos

You gave them everything you had, even when you had almost nothing left

And now, you get to give them something even more powerful

A healed, peaceful, present version of you

That’s motherhood too

The kind that grows from strength, not struggle

The kind that chooses peace after pain

The kind that finally breathes again

The truth is… our medical system isn’t built to fully support postpartum healing. Providers are doing their best, but mo...
09/05/2025

The truth is… our medical system isn’t built to fully support postpartum healing. Providers are doing their best, but most simply aren’t given the education or tools for deep, root-level postpartum recovery. That’s why so many mothers feel unseen, unsupported and left to figure it out on their own.

But, there IS a way forward •~ I have tools to help you rebuild your foundation and find the healing you deserve.

Where do you feel postpartum care is missing or misunderstood?
Comment below 👇🏼

March was a beautiful blur of strength, love, and new life.One peaceful home birth, one empowering hospital birth—both n...
04/08/2025

March was a beautiful blur of strength, love, and new life.
One peaceful home birth, one empowering hospital birth—both natural, intentional, and so deeply beautiful.
Between daytime and overnight postpartum support, I’m only now coming up for air. Welcome earthside, little ones!

What a wonderful Valentine’s week in welcoming these 3 precious wee ones into the world. ♥️♥️♥️
03/04/2025

What a wonderful Valentine’s week in welcoming these 3 precious wee ones into the world. ♥️♥️♥️

The first snuggles of the year! Welcome to the world little ones 🤍🦋
02/01/2025

The first snuggles of the year! Welcome to the world little ones 🤍🦋

Today was a beautiful day ~ in more ways than one!
01/23/2025

Today was a beautiful day ~ in more ways than one!

Looking for a supportive community for new parents? Check out Bump’s Thrive Parenting Group starting soon—it’s just what...
12/31/2024

Looking for a supportive community for new parents? Check out Bump’s Thrive Parenting Group starting soon—it’s just what you need for this journey. Don’t wait—join today!

We so often hear from our parent-clients how lonely the days can feel—especially in the early years. That’s why we’re so excited to introduce Bump’s Thrive Circle, a new parent group designed to create space for connection and support. 💛

Led by a Bump Registered Clinical Counsellor specializing in perinatal mental health (and a mom of three herself!), this group is a warm, welcoming environment to share experiences and start building your village.

🗓 First Circle: January 11, 10:00–11:30
📍 Locations: Langley & Port Moody (New West coming soon!)
✨ Open to ALL parents (you don’t have to be a client!) and free to join
🤱👨‍🍼Babies-in-arms welcome

Space is limited, so please email the clinic by noon the Friday before to save your spot. We can’t wait to see you there! 🫶

~the Bump team🍉

🐛🦋♥️
10/23/2024

🐛🦋♥️

Then, she rested.
She retreated.
She reclaimed the energy she had strewn about the universe.

She accepted the uncertainty of loose ends and the necessity of severing old ties.

She forgave herself and others and promised to begin new.

She took time to breathe, to settle, to dismiss old worries and matters of little consequence to this time
in her life.

She gathered herself and returned to a space of gentle peace without judgment.

The stillness of love dawns in her heart and she is overjoyed to awaken to its presence. Jody Doty
©2024 Meditations and Musings by Jody Doty
🎨 Graham Francoise

Hahaha, iykyk 😂
07/26/2024

Hahaha, iykyk 😂

Your instincts are in you. If you can’t hear them, learn to sit quiet, listen and feel. You will always know what’s best...
07/24/2024

Your instincts are in you. If you can’t hear them, learn to sit quiet, listen and feel. You will always know what’s best for you and your baby. 🤍

Girl gets pregnant at 20:
“She’s too young to have a baby.”

Girl gets pregnant at 35:
“She’s risking her baby’s health!”

Girl considers abortion:
“I can’t believe she’s just going to get rid of her baby.”

Girl keeps the baby:
“How’s she going to afford that baby?”

Girl gets benefits:
“Wow, she’s so lazy.”

Girl gets a job:
“How can she stand to be away from her baby all day?”

Girl becomes a stay-at-home mom:
“She probably does nothing all day.”

Girl stops hanging out with friends:
“She totally changed after having the baby.”

Girl goes out:
“She’s always partying.”

Girl wants to leave a bad boyfriend:
“Nobody knows how to work things out anymore.”

Girl stays with a bad boyfriend:
“She’s so dumb.”

Girl eats a burger:
“Fatty.”

Girl eats a salad:
“Must be one of those starving health nuts.”

Girl is overprotective of her child:
“You need to relax, helicopter mom.”

Girl lets her child play independently:
“Where is this kid’s mom?”

Girl disciplines her child:
“Call Protective Services!”

Girl refuses to discipline:
“Her kids are going to be such brats.”

No matter what you do, people will talk.
So focus on what’s best for you and your baby.
Not what others say.

Artist: Erik Thor Sandberg

Address

Douglas Avenue
Maple Ridge, BC
V4R2H7

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