Wise Monkey Wellness & Yoga

Wise Monkey Wellness & Yoga Yoga teacher
(Hatha / Yin / Chair yoga/ Yoga Nidra)
Meditation
Sound bath healing journey
Holistic Cupping Therapy

02/12/2026
02/03/2026

Car conversation or confession?! ๐Ÿค”

Still on a high from Saturday night, I hosted my first retreat ever! The Let Go Evening Retreat .

After months of careful planning and preparation, the night finally arrived, and it all came together so wonderfully! I am deeply grateful for the support and encouragement I received from all of my loved ones, my friends and family. I am also incredibly thankful to my guests and students for their trust in me and for allowing me to be a part of their journey. ๐Ÿ™

02/02/2026
โœจ A lot of people give up on orchids because they donโ€™t bloom on command. My orchid hasnโ€™t flowered  since we moved to B...
01/22/2026

โœจ A lot of people give up on orchids because they donโ€™t bloom on command. My orchid hasnโ€™t flowered since we moved to BC three years ago. At times, I thought it was over.

Today, it reminded me of three truths:

โ˜ ๏ธ Dormant does not mean dead.
๐ŸŒŠ Healing is not a race; it comes in waves.
โŒ› The most beautiful things take the most patience.

If youโ€™re working through a hard season, keep going! Your bloom is coming! ๐ŸŒธ

Be wise and well!
๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ

โœŒ

Escape the hustle and join us at the stunning Otter Trail Winery in Langley for a morning designed to nourish your mind,...
01/11/2026

Escape the hustle and join us at the stunning Otter Trail Winery in Langley for a morning designed to nourish your mind, body, and soul.

Weโ€™re bringing together three of our favorite things:
๐Ÿง˜ Gentle Yoga โ€“ An all-levels soulful flow.
๐Ÿฅ‚ Brunch โ€“ Fresh flavors and local sips.
๐ŸŽถ Sound Journey โ€“ A deeply restorative experience to melt away the stress.

Itโ€™s the perfect way to reset before the week begins. Support local, breathe deep, and find your calm.

โœจ Limited spots available. Click the link in my bio to purchase your tickets! Or visit trail winery website.

Sun Feb 8th: 10 tickets left
Sun March 8th : SOLD OUT
Sun April 12th: 10 tickets left

See you on the mat!
๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ

Address

Maple Ridge, BC

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