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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8:30am - 4:30pm Sunday 9am - 2pm

Kinectiv Sport + Health

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Maple Ridge, BC
Kinectiv Sport + Health

We are committed to providing the ultimate health experience under one roof.

01/10/2026

𝗔 𝟮𝟬𝟮𝟲 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: slow down, ground yourself, and don’t forget to stop and smell the flowers

Here’s to 2026, a year rooted in presence, mindful movement, and caring for our health and well-being, one step at a time.

Looking forward to supporting you on your journey this year.

“Look deep into nature, and then you will understand everything better.” - Albert Einstein

- 𝗭𝗮𝗵𝗿𝗮
Practicing Kinesiologist

01/08/2026

BEHIND THE CARE // MAHI, ACUPUNCTURIST

𝗠𝗮𝗵𝗶 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗽𝗹𝗮𝘆 𝗮 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘀 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝘀𝘆𝘀𝘁𝗲𝗺 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝘀 𝘁𝗵𝗲𝗺 𝗳𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 💫

During treatment, specific organ meridians are needled to help release trapped emotions that may be contributing to pain or disharmony in your body. You may be surprised by how much acupuncture supports symptoms of stress, anxiety, depression, and grief!

Mahi creates a safe, grounding space for you to unwind and explore how emotional patterns show up physically. After treatment, you’ll leave feeling as light as a feather, because acupuncture helps shift your body out of “fight or flight” and into a rest-and-restore state, letting your body and mind know you’re safe 🫶

✨ 𝗙𝘂𝗻 𝗳𝗮𝗰𝘁 - Mahi recently completed a Korean hand acupuncture course, deepening her work with metaphysics, consciousness, and emotional energy. She’s excited to begin incorporating this modern yet deeply rooted approach into treatments once she’s finished studying and practicing it 📍

𝗕𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁 𝗠𝗮𝗵𝗶 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗳𝘂𝘀𝘀 𝗶𝘁 𝗮𝗯𝗼𝘂𝘁!

01/06/2026

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮 𝗺𝗼𝘁𝗼𝗿 𝘃𝗲𝗵𝗶𝗰𝗹𝗲 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 — 𝗯𝘂𝘁 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗶𝘁 𝗮𝗹𝗼𝗻𝗲 👇

After an MVA, pain, stiffness, weakness, and loss of confidence in movement are common. A 𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝘀𝘁 plays a key role in helping you rebuild strength, restore mobility, and safely return to activities you love 💪

Our 𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀 𝗧𝗶𝗻𝗮 𝗮𝗻𝗱 𝗭𝗮𝗵𝗿𝗮 create individualized, progressive exercise programs designed to support your recovery — at your pace, with your goals in mind. Whether you’re working through persistent symptoms or looking to regain confidence in your body, kinesiology helps bridge the gap between injury and full function 🙌

✨ Improve strength and mobility
✨ Rebuild movement confidence
✨ Support long-term recovery
✨ Work toward meaningful, real-life goals

🚗 𝗧𝗶𝗻𝗮 𝗮𝗻𝗱 𝗭𝗮𝗵𝗿𝗮 𝗮𝗿𝗲 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗻𝗲𝘄 𝗠𝗩𝗔 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 🚗

Your recovery is a journey — and we’re here to support you every step of the way. Let’s work together to help you move forward with strength and confidence 🫶

01/02/2026

We train our legs, core, and strength… but what about our feet?

Your feet are the foundation of every movement you make. When they’re weak, stiff, or constantly supported by cushioned footwear, your body loses important feedback to the brain — and everything above them has to compensate 🥴

Over time, this can contribute to foot pain, ankle instability, poor gait mechanics, balance issues, and aches further up the chain.

The good news? You don’t need to go fully barefoot — but intentional foot training matters 💪

𝗦𝗶𝗺𝗽𝗹𝗲 𝗶𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗳𝗼𝗼𝘁 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗮𝗻𝗱 𝗯𝗮𝗿𝗲𝗳𝗼𝗼𝘁-𝘀𝘁𝘆𝗹𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗰𝗮𝗻 𝗶𝗺𝗽𝗿𝗼𝘃𝗲…
- Strength
- Balance
- Proprioception
- Overall movement

Better movement truly starts at your foundation.

👣 Ready to rebuild yours?
Book a session with 𝗧𝗶𝗻𝗮, 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗕𝗮𝗿𝗲𝗳𝗼𝗼𝘁 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁, and take the next step toward stronger, healthier movement.

12/29/2025

The legend has retired! 🥂

We celebrated Bill’s retirement and the incredible career he built at Kinectiv. Thank you for the memories, the hard work, and the legacy you leave behind — enjoy retirement, Bill ✨️

Share a note or well wishes in the comments and we’ll make sure Bill sees them 🫶

12/29/2025

BEHIND THE CARE // BRAYLEY, PHYSIOTHERAPIST

Pelvic floor health is more than exercises - it’s about mindset, lifestyle, and finding small ways to integrate care into your daily routine.

Physiotherapist Brayley helps patients connect breathwork, movement, and posture to their bigger goals, so that care actually sticks. It’s about being able to do the things you love without worry or restriction - from sitting comfortably, to moving freely, to feeling confident in your body again.

✨ Mindset + movement
✨ Lifestyle approach to pelvic health
✨ Practical tools to keep you moving

“You are the best project you’ll ever work on.” – Josh Ether

12/25/2025

🎄 Christmas Eve at Kinectiv 🎄

As we wrap up the year together, we’re feeling incredibly grateful for our team and all that we’ve shared this year — excited for what the year ahead will bring!

Wishing you a magical Christmas season ✨

12/20/2025

Everyone deserves care that sees them, respects them, and affirms who they are 🏳️‍⚧️🏳️‍🌈 At Kinectiv, inclusivity isn’t a statement - it’s part of how we care!

Our intake form includes:
✨ A space to share your pronouns
✨ A space for your preferred name, acknowledging that it may differ from your legal name (which is only collected for insurance purposes)

We know that for many LGBTQIA2S+ community members, accessing healthcare can come with worry, past negative experiences, or concerns around safety and respect. At Kinectiv, your identity is honoured, your boundaries matter, and your comfort comes first 🫶

Whether you’re exploring care for the first time or returning with specific needs, we’ll always do our best to make you feel supported, affirmed, and safe throughout your experience. If there’s anything specific that can help you feel more comfortable, please let us know how we can support you – we’re here to make your experience as positive and affirming as possible 😌

You are welcome here. You are respected here. You belong here 🌈

12/19/2025

BEHIND THE CARE // MARINA, PATIENT CARE COORDINATOR

Meet Marina ✨ One of the warm, friendly faces supporting you the moment you arrive. She genuinely loves taking care of people and integrating wellness practices into her daily routine 💪

Her side quests? Travel, yoga, art, and a healthy dose of curiosity 🌿✈️

Address

#200-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8:30am - 4:30pm
Sunday	9am - 2pm

Telephone

+16044654263

Website

http://www.kinectiv.ca/

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