Ridge Meadows Counselling

07/08/2024

Office relocation!
Call 604 764 1110 for more information.

12/30/2022

Moved my office down the hallway so there is more space...

05/28/2021

How do you feel today?

12/19/2020

https://zenhabits.net/8practices/

Today I’m going to share some simple practices that won’t be new to most of you, but that are simple reminders to bring into your day.

09/22/2020

https://www.marystanwood.com/the-importance-of-routines-for-children/

I just added to my blog - have a read on the importance of establishing routines for children.

We are living in a world where life is unpredictable.  Children’s normal routines have been disrupted in ways that are unprecedent.  There is great uncertainty regarding their most basic normal routine of waking up and Read more…

07/24/2020

I am now listed on Child Therapy. Take a look here :

Mary Stanwood has worked with children, youth, and families for over thirty years. My background is in Early Childhood Development which gives me a

06/07/2020

I am excited to announce that I have a new office space. It is located in the same building as before - just down the hallway. The two advantages of this space are that it is larger (13x8) to provide more room for social distancing and have the children be as active as they need to be. Also, it has two windows with mountain views.

05/17/2020

Ridge Meadows Counselling is returning to having the option of face to face, in person sessions. If you wish to find out what protocols are being put in place please email me at mary@ridgemeadowscounselling.com
Rest assured that I am taking all precautions according to my licensing board, Worksafe, APA, and health board requirements and recommendations.
Of course I also am doing online, telehealth sessions. Call today to see how I can work with your needs.

04/01/2020

I am no longer doing face-to-face appointments BUT I am doing video-therapy! Please phone or email if you wish to book an appointment.

02/19/2020

Anxiety is a difficult topic to address for anyone - with young children it is compounded by their developmental limitations. Ridge meadows counselling can help you and your child develop necessary tools to increase understanding and relieve symptoms of anxiety.

Childhood anxiety can be devastating in adulthood if left untreated. Here's how you can help your child cope with their anxiety.

02/05/2020

Why choose Ridge Meadows Counselling? Mary Stanwood of RMC had worked with children in various capacities since she was in high school. Starting with babysitting jobs, working as a nanny obtaining her ECE (1987, IT plus SN), obtaining a BAA in ECE (with honours, 1993), obtaining an Art Therapy diploma (2009), a MACP (2018), attending workshops in play therapy and sand tray therapy, and giving workshops at the local, provincial, national and international levels! On top of this, raising her own four children. Mary Stanwood of RMC has a vast amount knowledge, experience and skill to help you and your child /youth navigate through the tough times.

02/05/2020

I'm now able to accept those with ICBC claims as well as CVAP ( crime victims assistance program), as well as family service EAP (fseap), homewood health EAP, SDL, BC center for ability - Brain Injury Program, and most insurance will cover my expenses!