Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

✨ Affirmation of the Week ✨“Quiet moments bring me peace.” 🌙Take time to pause and find calm in the stillness. 🧘‍♀️
11/18/2025

✨ Affirmation of the Week ✨

“Quiet moments bring me peace.” 🌙

Take time to pause and find calm in the stillness. 🧘‍♀️

This season, we invite you to join us in the spirit of Give. Flow. Repeat.Please note the details below• Bring in ten no...
11/16/2025

This season, we invite you to join us in the spirit of Give. Flow. Repeat.

Please note the details below
• Bring in ten nonperishable and nonexpired food items 🥫
• Receive one complimentary class per ten items 🎁
• All free classes must be used by December 15, maximum of five per person ⭐
• Free classes can be booked through the OYF app look for “Food Drive” in the payment options to save your free spot 📲
• Valid November 15 to December 15 ❄️

Thank you for helping us fill the bins and spread the love this season 🤍

Good vibes good sweat good people ✨💦 Tag your sweaty besties and share the love 👯‍♀️
11/15/2025

Good vibes good sweat good people ✨💦

Tag your sweaty besties and share the love 👯‍♀️

Something big is coming 👀Mark your calendars — Black Friday lands at OYF Maple Ridge on November 28.Stay tuned for all t...
11/14/2025

Something big is coming 👀
Mark your calendars — Black Friday lands at OYF Maple Ridge on November 28.
Stay tuned for all the details… you won’t want to miss this one 🔥

Move, sweat, and flow with Annie tonight. Freedom Flow (75 min) at 6:15 brings the heat and the energy you need to close...
11/14/2025

Move, sweat, and flow with Annie tonight. Freedom Flow (75 min) at 6:15 brings the heat and the energy you need to close the week strong. Grab your spot.

The holidays have officially arrived at OYF Maple Ridge. ✨🎄This season, we invite you to join us in the spirit of Give. ...
11/14/2025

The holidays have officially arrived at OYF Maple Ridge. ✨🎄
This season, we invite you to join us in the spirit of Give. Flow. Repeat.

Please note the details below
• Bring in ten nonperishable and nonexpired food items 🥫
• Receive one complimentary class per ten items 🎁
• All free classes must be used by December 15, maximum of five per person ⭐
• Free classes can be booked through the OYS app 📲
• Valid November 15 to December 15 ❄️

Thank you for helping us fill the bins and spread the love this season. 🤍

Rise and move with Carrie tomorrow morning at OYF Maple Ridge. These early classes fill for a reason… get ready to sweat...
11/13/2025

Rise and move with Carrie tomorrow morning at OYF Maple Ridge. These early classes fill for a reason… get ready to sweat. 💦💪🏽

Waitlist spots are available. Reminder: Please register for only one class per day including waitlists and cancel if you cannot attend so someone else can snag that spot! 🫶

Start your morning strong at OYF Maple Ridge with Olivia Rolfe 💪🔥 8:15 Tone & Sculpt – find your strength🔥 9:30 Freedom ...
11/12/2025

Start your morning strong at OYF Maple Ridge with Olivia Rolfe 💪
🔥 8:15 Tone & Sculpt – find your strength
🔥 9:30 Freedom Flow Yoga – find your balance
🔥 10:45 Total Body Conditioning – find your power
Three classes, one incredible instructor, and all the heat you need to power through your day.

Today we pause to remember and honour those who served and sacrificed for our freedom. Lest we forget. ❤️🌺
11/11/2025

Today we pause to remember and honour those who served and sacrificed for our freedom. Lest we forget. ❤️🌺

11/11/2025

Start your week with Mikayla and feel the energy shift 🔥
• 3:00 PM Hot FIIT-Lates
• 4:15 PM Hot O2 Pump
• 5:30 PM HOT Freedom Flow
Three classes designed to strengthen, energize, and reset you for the week ahead — and she’s back Thursday morning to bring more of that fire and flow ✨

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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