Oxygen Yoga & Fitness Maple Ridge

Oxygen Yoga & Fitness Maple Ridge Far Infrared Hot Yoga and Hot Pilates Oxygen’s Infrared Hot Yoga classes are an exhilarating experience!

We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested. We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength! Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!

Up and at’em Ridgees! Carla is ready to start your Saturday with a sweat 💦💪🏽 Are you unrolling your mats with us this we...
01/17/2026

Up and at’em Ridgees! Carla is ready to start your Saturday with a sweat 💦💪🏽 Are you unrolling your mats with us this weekend?

Instructor sighting 👀We don’t just teach it. We live it. 🫶❤️
01/16/2026

Instructor sighting 👀
We don’t just teach it. We live it. 🫶❤️

My intention today✨ Vibes✨ Sweat✨ Make it to savasana alive
01/15/2026

My intention today
✨ Vibes
✨ Sweat
✨ Make it to savasana alive

Stronger together 🖤 This is what community looks like at OYF Maple Ridge.Day 14 of our New Year New Me Challenge and we ...
01/15/2026

Stronger together 🖤 This is what community looks like at OYF Maple Ridge.
Day 14 of our New Year New Me Challenge and we are so proud of everyone who keeps showing up in their own way. Keep going you’re doing amazing.

We love hearing your stories about how Oxygen has supported your wellness journey — whether it’s feeling stronger, calme...
01/14/2026

We love hearing your stories about how Oxygen has supported your wellness journey — whether it’s feeling stronger, calmer, more confident, or simply finding a place where you belong. So this year, we’re launching something really special:

✨ Our Share Your Transformation Member Feature Contest ✨

Each month in 2026, we’ll be highlighting one inspiring member story — and the selected member will also receive a special gift from us 💙

If you’d like to share your journey, simply email your story and a few photos to
mapleridge@oxygenyogafitness.com

🗓 Submissions accepted January 5 to 25

Stories can be short or detailed — whatever feels comfortable. This contest is all about progress, not perfection, and celebrating the real ways movement, community, and consistency can change how we feel.

We can’t wait to celebrate YOU.

Happy birthday to Maria 🎉Our incredible studio manager and the heart behind so much of what makes OYF Maple Ridge run so...
01/13/2026

Happy birthday to Maria 🎉
Our incredible studio manager and the heart behind so much of what makes OYF Maple Ridge run so smoothly. We are so grateful for you today and always 💙

Studio care is shared care.Thank you for being mindful of how we share the space so everyone can have the best experienc...
01/13/2026

Studio care is shared care.
Thank you for being mindful of how we share the space so everyone can have the best experience.

• arrive on time
• check in before placing your mat
• do not save spots
• phones away during class
• stay until the end

We’re grateful to practice alongside you.

Meet Our Member of the Month: Shira R!Shira has been a member at many Oxygen studios. She landed at our studio at the en...
01/07/2026

Meet Our Member of the Month: Shira R!
Shira has been a member at many Oxygen studios. She landed at our studio at the end of December 2023 and has completed over 400 classes with us! Shira’s dedication to her early morning classes is truly inspiring, and we can’t wait to keep cheering you on for many years to come! 🎉

Meet Kaylee 💜“I recently graduated from my 200 hour Yoga Teacher Training and I’m so excited to begin my teaching journe...
01/07/2026

Meet Kaylee 💜

“I recently graduated from my 200 hour Yoga Teacher Training and I’m so excited to begin my teaching journey at Oxygen. Yoga has been a practice that continues to shape how I move, breathe, and connect both on and off my mat and I’m looking forward to share this practice with others. I love creating intentional, feel good classes that combine mindful movement, breath work, strength and mobility”

Practice with Kaylee this week during our free Community Karma classes
Wed Jan 7 at 12 Freedom Flow
Thurs Jan 8 at 12 Fast & Furious Fusion

Register through the Oxygen app to save your spot 🧘‍♀️

Tuesdays are for movement, sweat, and serious chill time 😌Sheri’s got you covered:5:30 Freedom Flow6:45 Total Body Condi...
01/06/2026

Tuesdays are for movement, sweat, and serious chill time 😌
Sheri’s got you covered:
5:30 Freedom Flow
6:45 Total Body Conditioning
8:00 Candlelit Deep Stretch & Relaxation
Pick the class that fits your vibe ✨

Address

505-20395 Lougheed Highway
Maple Ridge, BC
V2X2P9

Opening Hours

Monday 5:45am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1:30pm
Sunday 8am - 9pm

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