02/05/2026
Your practice isn’t just about doing the postures — it’s about understanding them. ✨
Join Dione for an interactive two-part Modo Posture Workshop designed to help you move with more clarity, confidence, and intention on your mat.
Together, we’ll break down key Modo poses and explore:
🧘♀️ proper alignment & technique
💛 how posture supports strength + injury prevention
🌬️ energetic benefits of each shape
🔄 smart modifications for every body
👀 deeper body awareness you can carry into every class
Expect hands-on guidance, time for questions, and space to slow down and really feel what’s happening in your body. Whether you’re newer to Modo or have practiced for years, this workshop will help you refine the foundations and reconnect with your practice in a whole new way.
Think: part learning, part exploration, part “aha” moments.
Here’s how the series breaks down:
🧘 Workshop 1: Modo Standing Series
🌿 Workshop 2: Modo Floor Series
Sign up for one workshop or both (bundle both dates for a better price and a full-practice deep dive 💛).
Spots are limited to keep it personal.
👉 Reserve your spot by clicking on the link below.
Sign Up Now: https://modoyoga.com/maple/buy/?_mt=%2Fbuy%2F48135%3FactiveSection%3D8045
