Duane Mondesir - Personal Trainer

Duane Mondesir - Personal Trainer Feel free to post Testimonials on the wall!!!

Calling All Athletes, Sit At Home Mom's, Strong, Weak, Sit At Desk Workers, People With Bad Backs, Shoulders, Knees, Ankles, Women with Muffin Tops, Men with Big Bellys, Come See Me I'll Change You!!

Hey friends for more photos and fitness tips visit my Instagram page at http://instagram.com/duane_mondesir
01/28/2015

Hey friends for more photos and fitness tips visit my Instagram page at http://instagram.com/duane_mondesir

CSEP certified Personal Trainer, Certified Crossfit level 1 Trainer, Elite Volleyball Player, Nothing like any of those short trainers you know!

10/01/2014
This is what you do to yourself when you eat a funnel cake when you go to wonderland
08/14/2014

This is what you do to yourself when you eat a funnel cake when you go to wonderland

I knew it was a scam the first time I saw them
05/09/2014

I knew it was a scam the first time I saw them

11/19/2013

I have no problem with a world like this

A mom who thought she was properly parenting by sending her two young kids to school with a homemade, whole-food lunch was shocked to find a penalty note from school officials informing her that the lunch of roast beef, potatoes, carrots, oranges and milk she provided was "unbalanced" and therefore…

08/07/2013

Your body can only store so much fat in its current fat cells, once they are full, the body creates new fat cells.
You can still lose body fat, but it’s much harder to stay lean with the more fat cells you have. If you have been lean your whole life it’s easy to stay lean, if you were 300lb and you lose 120lb once your diet starts to slip you will start to gain fat quickly.

08/06/2013

Seven days training on machines makes one week

Eat Clean!
06/05/2013

Eat Clean!

What Coke does to the body
04/03/2013

What Coke does to the body

Address

Maple, ON

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+14167386326

Alerts

Be the first to know and let us send you an email when Duane Mondesir - Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram