CrossFit UV

CrossFit UV UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

Let’s put our hands together for Amy who is celebrating an amazing milestone….🏆 100 S E S S I O N S 🏆Amy just hit a huge...
01/18/2026

Let’s put our hands together for Amy who is celebrating an amazing milestone….

🏆 100 S E S S I O N S 🏆

Amy just hit a huge milestone—100 CrossFit classes at CrossFit UV—and that number represents so much more than workouts completed. 🎉

It’s early mornings, showing up on hard days, learning new skills, and choosing consistency over comfort. 👏🏻

Every class reflects growth in strength, confidence, and belief in herself, supported by coaches and a community that cheers loud for every win. 💪

Here’s to you and your HUGE achievement! Congratulations Amy! Welcome to the 100 Club! ⭐️

🖤 💛

💪
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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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01/17/2026

Chalk at CrossFit UV is a tool, not a personality trait 😅
A little dust for grip? Perfect. Turning the gym into a smoke show before your first rep? Bold choice.

Remember: clap once, not ten times, aim for your hands (not the floor, rig, or your neighbour), and return the chalk bucket in a state that suggests we’re adults. Use what you need, share the love, and let’s keep the PRs high and the chalk clouds… tastefully minimal. 💨💪

Coach Jota’s first week of the Bar Muscle-Up class was nothing short of electric—high energy and great vibes. This class...
01/17/2026

Coach Jota’s first week of the Bar Muscle-Up class was nothing short of electric—high energy and great vibes. This class is such an important addition because it gives athletes dedicated time to build strength, technique, and confidence in a movement that often feels intimidating in regular classes. More than just chasing a skill, it reinforces patience, progress, and smart training. Huge shoutout to Coach Jota for setting the tone and making week one such a strong start 👏

Coach Jota’s first week of the Bar Muscle-Up class was nothing short of electric—high energy, great vibes, and athletes ...
01/17/2026

Coach Jota’s first week of the Bar Muscle-Up class was nothing short of electric—high energy, great vibes, and athletes fully bought in from the very first rep. This class is such an important addition because it gives athletes dedicated time to build strength, technique, and confidence in a movement that often feels intimidating in regular classes. More than just chasing a skill, it reinforces patience, progress, and smart training. Huge shoutout to Coach Jota for setting the tone and making week one such a strong start 👏

CrossFit is more than a workout—it’s a community built on showing up, supporting one another, and growing together. It’s...
01/16/2026

CrossFit is more than a workout—it’s a community built on showing up, supporting one another, and growing together. It’s the high-fives after a tough WOD, the encouragement when things feel heavy, and the friendships formed through shared effort and sweat. In a CrossFit community, progress isn’t measured only in reps or PRs, but in connection, confidence, and the feeling of never having to do hard things alone.❤️

Progress in CrossFit isn’t just about a number on a scale—it’s about everything that number can’t measure. It’s the firs...
01/15/2026

Progress in CrossFit isn’t just about a number on a scale—it’s about everything that number can’t measure. It’s the first unbroken set, the barbell that suddenly feels lighter, the workout that no longer feels impossible, and the confidence that shows up outside the gym. It’s moving better, feeling stronger, recovering faster, and realizing you can do hard things. In CrossFit, the real progress lives in consistency, capability, and confidence—and that’s worth far more than any scale reading.
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🖤 💛

💪
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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Registration for the 2026 CrossFit Open is LIVE today at 12:00PM! https://games.crossfit.comThe first workout of the 202...
01/14/2026

Registration for the 2026 CrossFit Open is LIVE today at 12:00PM!

https://games.crossfit.com

The first workout of the 2026 Open will be announced on Thursday, Feb. 26.

Registration for the 2026 CrossFit Open goes live in 1 day. Registration opens on Wednesday, Jan. 14. The first workout ...
01/13/2026

Registration for the 2026 CrossFit Open goes live in 1 day.

Registration opens on Wednesday, Jan. 14. The first workout of the 2026 Open will be announced on Thursday, Feb. 26.

Registration for the 2026 CrossFit Open goes live in 2 days. Registration opens on Wednesday, Jan. 14. The first workout...
01/12/2026

Registration for the 2026 CrossFit Open goes live in 2 days.

Registration opens on Wednesday, Jan. 14. The first workout of the 2026 Open will be announced on Thursday, Feb. 26.

Registration for the 2026 CrossFit Open, goes live in 3 days. 💪🏼👏🏻⭐️Registration opens on Wednesday, Jan. 14. The first ...
01/11/2026

Registration for the 2026 CrossFit Open, goes live in 3 days. 💪🏼👏🏻⭐️

Registration opens on Wednesday, Jan. 14. The first workout of the 2026 Open will be announced on Thursday, Feb. 26.

We’re excited to share that UV Kids will be kicking off this February! Get ready for fun, movement, confidence-building,...
01/09/2026

We’re excited to share that UV Kids will be kicking off this February!
Get ready for fun, movement, confidence-building, and a whole lot of energy as the next generation joins the UV community. Stay tuned for more details coming soon!

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🖤 💛

💪
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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Scaling in CrossFit is about meeting your body where it’s at and still getting the intended stimulus of the workout. It ...
01/08/2026

Scaling in CrossFit is about meeting your body where it’s at and still getting the intended stimulus of the workout. It allows every athlete—new or experienced—to move safely, build confidence, and keep progressing without feeling left behind. In CrossFit, scaling isn’t a step back; it’s how you show up, stay consistent, and keep moving forward.
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🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11am

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