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Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 9am - 11am

CrossFit UV

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Markham, ON
CrossFit UV

UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

04/25/2026

Hey Ryan, thank you so much for taking the time to write such an amazing review. It really means a lot and we’re so grateful for your support and kind words about the gym, coaches, and community. We appreciate you!

“CrossFit is a great gym/CrossFit Affiliate. Clean space, well programmed work outs, and classes are ran/led on time by great coaches. Incredible people and community all around. 10/10 would recommend this gym for all your fitness & lifestyle goals.”

🖤 💛

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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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04/23/2026

Pull-ups and rowing might look like just “gym movements,” but at their core, they’re all about one powerful, practical skill: pulling strong.

Pull-ups build the kind of upper body and grip strength you rely on in real life—whether you’re climbing, pulling yourself up over something, or controlling and supporting your own body weight. They train your back, arms, and core to work together, teaching you how to generate real pulling power with control.

Rowing reinforces that same idea, but over and over again. Every stroke is a coordinated pull driven by your legs, core, and arms working in sequence. It builds endurance in that pulling pattern, helping you move weight efficiently and repeatedly—just like you would when dragging, lifting, or shifting objects in everyday life.

Together, pull-ups and rowing teach you how to pull strong—whether it’s once with maximum effort or consistently over time. In CrossFit, that translates beyond the gym: it’s about being capable, powerful, and ready to handle whatever life puts in front of you.

04/18/2026

In the toughest moments, a CrossFit community becomes more than just a place to train—it becomes a place to belong. When life gets heavy, we don’t carry it alone. We show up for each other, push through together, and find strength not just in the workouts, but in the people beside us. Whether it’s a word of encouragement, a shared struggle, or simply being present, this community lifts each other up in ways that go far beyond the barbell. Through every challenge, we rise—stronger, united, and never alone.❤️

04/10/2026

This Saturday, April 11, we’ll be coming together at the gym for a special CrossFit workout in memory of Wayne.

For those who knew him, trained alongside him, laughed with him, and felt his energy fill the room — this is a chance to celebrate and remember him the way he would’ve loved: surrounded by community, movement, and great music. And for his friends and loved ones, we welcome you to join us, to share in this space and celebrate the incredible person he was.

All are welcome. Whether you’re a member, a friend, or someone whose life was touched by Wayne, we invite you to come be part of this moment with us — joining together in both celebration and remembrance.

Members can sign up on Kilo. Non-members, please message us to join.

For those coming Saturday… dress to impress — just the way Wayne would’ve loved.

Let’s move together, remember together, and celebrate a life that brought so much joy to so many 🤍

04/09/2026

Today and forever we will remember Wayne — a true pillar of CrossFit UV and someone who brought so much life into our space every single day.

Wayne wasn’t just a member… he was the heartbeat of the gym. From the moment he walked in, you could feel the energy shift — the music got better, the laughs got louder, and the community felt stronger. He had a way of making everyone feel welcome, seen, and valued, no matter who you were or where you were in your journey.

Kind, caring, and endlessly genuine, Wayne made friends wherever he went. He showed us what it means to show up not just for a workout, but for people. His presence lifted us, his spirit connected us, and his joy reminded us why this community is so special.

CrossFit UV won’t feel the same without him, but his impact will live on in every class, every song, every smile, and every friendship built within these walls.

We miss you, Wayne. Thank you for everything 🤍

04/07/2026

The CrossFit UV community is what truly sets it apart. It’s more than just a place to work out—it’s a space where people show up for each other, push through challenges together, and celebrate every win, big or small.

From the first class to every milestone after, you’re surrounded by coaches and members who support, encourage, and hold you accountable. The energy is real, the connections are genuine, and the sense of belonging is unmatched.

At CrossFit UV, you’re never doing it alone—and that’s what makes all the difference. 💥

04/06/2026

Join UV in applauding Nic & Eileen for their incredible milestone….

🏆1000 S E S S I O N S 🏆

1000 classes is more than a milestone — it’s a legacy of consistency, resilience, and commitment. 💪

Nic and Eileen didn’t just show up when it was easy — they showed up on the hard days, the busy days, and everything in between. Through early mornings, late nights, tough workouts, and countless reps, they built strength not just physically, but mentally and emotionally too.🎉

A thousand classes means choosing growth over comfort, discipline over excuses, and community over going it alone. It’s years of effort, progress, and showing up for themselves and everyone around them.☺️

Nic and Eileen, this milestone is a reflection of who you are — dedicated, driven, and inspiring. The impact you’ve made at UV goes far beyond the workouts. Here’s to everything you’ve accomplished… and everything still ahead. 🔥

Here’s to you and your HUGE achievement! Congratulations Nic & Eileen! Welcome to the 1000 Club! ⭐️

🖤 💛

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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

04/05/2026

From all of us at CrossFit UV, we want to wish our incredible community a very Happy Easter! 🐣💛

This season is all about renewal, growth, and fresh starts—something we see every single day in the gym. Whether you’re hitting a workout, enjoying time with family, or taking a well-deserved rest day, we hope your weekend is filled with joy, connection, and a little extra chocolate.

Thank you for being the heart of our community—we’re so grateful for each and every one of you. 💪✨

04/04/2026

Squats aren’t just a gym movement—they’re a life movement. Every time you sit down, stand up, pick something off the floor, or get up from a low chair, you’re squatting. Building strength and control in this pattern makes everyday tasks feel easier, safer, and more efficient. Strong squats support your knees, hips, and lower back, helping prevent injury while improving balance and stability. It’s not about lifting the heaviest weight—it’s about moving well, staying independent, and showing up stronger in your day-to-day life.

04/02/2026

“I love your gym staff. You have great employees. I always recommend your gym when possible.”

At UV, that kind of feedback means everything—because great staff are the foundation of everything we do. Coaches and team members set the tone from the moment you walk in the door. They create a space where people feel welcomed, seen, and supported, no matter where they are in their fitness journey.

A strong staff doesn’t just teach movements—they build trust, bring energy, and foster an environment where people actually want to show up. That positive atmosphere is what turns a gym into a community. It’s the high-fives after a workout, the encouragement during a tough set, and the genuine care that goes beyond the hour on the floor.

At UV, the staff are the reason the environment feels so uplifting and the community feels so connected. It’s more than just great coaching—it’s about creating a place where people belong, grow, and keep coming back.

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

04/01/2026

Easter weekend is coming, and we’ve got a schedule that lets you celebrate, recharge, and still get a great workout in 💪🐣 Whether you’re spending time with family, hunting for chocolate, or just enjoying a slower pace, we’ve got classes to keep you moving and feeling your best.

Our Easter weekend schedule may look a little different than usual, so be sure to plan ahead, book your spot, and come ready to have some fun. Expect good vibes, a strong community, and maybe even a few extra smiles (and sweets 😉).

Let’s make it a weekend of balance — a little sweat, a little celebration, and a whole lot of community. 💛

03/31/2026

Starting your CrossFit journey isn’t about being the fittest in the room — it’s about being brave enough to walk through the door. Every lift, every rep, every early morning is a promise you’re making to yourself to get a little stronger, a little better, a little more resilient. You don’t need to have it all figured out — you just need to start. The community will lift you, the coaches will guide you, and your future self will thank you.

Show up, stay consistent, and trust the process — because the hardest part isn’t the workout, it’s taking that first step. 💪

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	9am - 11am

Website

http://crossfituv.ca/

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