CrossFit UV

CrossFit UV UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

Thank you so much for your kind words James! “This is an excellent gym! If you’re willing to sweat you’ll see results he...
03/19/2026

Thank you so much for your kind words James!

“This is an excellent gym! If you’re willing to sweat you’ll see results here. The coaches are very friendly and committed to taking you to the next level. The members are extremely friendly. Overall a great community and positive environment that makes you want to keep coming back.

I’ve been a member for six weeks and I’ve had significant results. I’ve seen my strength and performance increase. I’ve also lost 5% body fat while gaining muscle.

Prior to joining, I’ve never done CrossFit. However, no matter what level you’re at, you can still do all the workouts because all the workouts are scalable. I’m a believer in their program and it can benefit anyone.”

The coaches at CrossFit UV are knowledgeable, supportive, and genuinely invested in helping every member improve. The community is welcoming and encouraging, creating an environment where people of all fitness levels feel comfortable pushing themselves. With expert coaching and a strong community behind you, it’s a place where real progress and personal growth happen. 💪

🖤 💛

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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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03/18/2026

Saturday morning hit a little different during the Open at CrossFit UV. On March 14, three teams took on a special Open Team WOD together, bringing energy, laughs, and a whole lot of team spirit to the floor. Athletes pushed through the workout side-by-side, cheering each other on and embracing the challenge as a group. It wasn’t just about the score—it was about the community, the camaraderie, and the memories made along the way. Moments like these are what make the CrossFit UV family so special. 💪🔥

At CrossFit UV, the Open team WOD brought three teams together for an unforgettable display of energy, teamwork, and com...
03/17/2026

At CrossFit UV, the Open team WOD brought three teams together for an unforgettable display of energy, teamwork, and community. During the CrossFit Open, athletes pushed through the workout side by side—cheering each other on, sharing the grind, and celebrating every rep along the way. It wasn’t just about the score; it was about showing up for one another and embracing the spirit that makes UV so special. Seeing three teams move, sweat, and finish together reminded everyone that the Open is bigger than competition—it’s about community. 💪🔥

03/16/2026

Friday Night Lights for 26.3 at CrossFit UV brought the energy, the nerves, and the excitement of the final Open workout all together in one unforgettable night. Athletes pushed through the last challenge of the Open surrounded by cheers, high-fives, and a community that had their backs every rep of the way. It wasn’t just about finishing the workout—it was about celebrating the hard work, determination, and growth everyone showed over the past three weeks. From first-time Open athletes to seasoned competitors, the entire gym showed up and left it all on the floor. Friday Night Lights reminded us that at CrossFit UV, the Open is about more than workouts—it’s about community, support, and doing hard things together. 💪🔥

03/14/2026

The UV Kids showed up big for 26.3 during Friday Night Lights! With the whole community cheering them on, they took on the workout with courage, determination, and huge smiles. They pushed through every rep, gave it their all, and proved that effort and heart matter more than anything. Watching them complete the workout in front of the community was a powerful reminder of what makes CrossFit UV so special—support, confidence, and athletes of all ages rising to the challenge together. 💪🔥

26.3 is here — the final test of the Open! 🔥After two weeks of hard work and big efforts, it all comes down to this last...
03/12/2026

26.3 is here — the final test of the Open! 🔥
After two weeks of hard work and big efforts, it all comes down to this last workout. It’s time to leave it all on the floor, cheer on your teammates, and celebrate everything we’ve accomplished together. Let’s bring the energy and finish the Open strong! 💪

Thank you so much for your kind words Steven! “Highly recommended. The PT sessions were very effective in helping me add...
03/12/2026

Thank you so much for your kind words Steven!

“Highly recommended. The PT sessions were very effective in helping me address my weaknesses and supporting my post-race recovery. The group workouts are well programmed and thoughtfully scaled for different ability levels. Since joining, I’ve seen significant improvements in both my strength and endurance.”

At CrossFit UV, personal training sessions are a great way to focus on recovery while continuing to build strength and confidence. With one-on-one coaching, athletes can work through injuries, improve mobility, and target specific areas for growth. It’s the perfect opportunity to slow things down, refine technique, and come back stronger. Whether you’re rebuilding or leveling up, personal training helps you get the most out of every rep. 💪

🖤 💛

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Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

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Join UV in applauding Laura for her incredible milestone….🏆100 S E S S I O N S 🏆Laura has officially completed 100 class...
03/11/2026

Join UV in applauding Laura for her incredible milestone….

🏆100 S E S S I O N S 🏆

Laura has officially completed 100 classes at CrossFit UV, and that is a huge milestone worth celebrating! ⭐️

Reaching 100 classes takes dedication, consistency, and a commitment to showing up even on the tough days. 💪🏼

Every class represents hard work, progress, and the effort it takes to become stronger both physically and mentally. 👏🏻

Hitting this mark is a big deal because it shows Laura has truly made fitness a part of her routine and lifestyle. 🎉

We’re so proud of her accomplishment and excited to see everything she continues to achieve at CrossFit UV! 💪🎉

Here’s to you and your HUGE achievement! Congratulations Laura! Welcome to the 100 Club! ⭐️

🖤 💛

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____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

“Week 3. The final test.This is where the Open stops being about the workout—and starts being about your grit. The nerve...
03/10/2026

“Week 3. The final test.
This is where the Open stops being about the workout—and starts being about your grit. The nerves, the chalk, the roar of the gym, the countdown… it all comes down to this moment.

For weeks you’ve shown up early, pushed through tired legs, fought for every rep, and stood beside your community on the floor. Now it’s time for one last push.

When it starts to hurt, remember why you signed up. When the clock feels heavy, remember how far you’ve come. Every athlete in the gym is feeling the same burn—but the ones who keep moving are the ones who discover what they’re really capable of.

One more push.
One more rep.
One more chance to surprise yourself.

26.3 isn’t just the last workout of the Open — it’s your chance to finish stronger than you started. Leave nothing in the tank and make the final week count.” 🔥💪

The energy was high at CrossFit UV as athletes took on Open Workout 26.2. It was a gritty test that demanded strength, g...
03/09/2026

The energy was high at CrossFit UV as athletes took on Open Workout 26.2. It was a gritty test that demanded strength, grit, and smart pacing, and our community rose to the challenge. From first attempts to last-second reps, the gym was packed with cheers, fist bumps, and that Friday Night Lights atmosphere that makes the Open so special. Every athlete pushed their limits, supported one another, and proved once again that the best part of the Open is doing it together.

Now the focus shifts forward. 26.3 is right around the corner, and the excitement is already building. The bar has been set, the momentum is rolling, and our athletes are ready to finish the Open strong. Let’s keep the energy high, the community loud, and get ready to throw down one more time. 💪🔥

26.2 has been announced and it’s time to get after it! 🔥This week’s Open workout is a true test of grit, endurance, and ...
03/05/2026

26.2 has been announced and it’s time to get after it! 🔥

This week’s Open workout is a true test of grit, endurance, and gymnastics skill. Athletes will grind through overhead walking lunges and alternating dumbbell snatches before facing a challenging progression on the pull-up bar — starting with pull-ups, moving to chest-to-bar, and finishing with muscle-ups for those who make it to the final round.

It’s the kind of workout that rewards smart pacing, strong shoulders, and the ability to keep pushing when fatigue sets in. The energy in the gym is about to be electric as everyone takes their shot at 26.2 and cheers each other on every step of the way.

Let’s go, Open athletes — time to get to work! 💪🔥

CrossFit Open 2026 – Workout 26.2

For Time:

80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 pull-ups
80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 chest-to-bar pull-ups
80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 muscle-ups

Time Cap: 15 minutes

Weights:
• Women: 35 lb (15 kg) dumbbell
• Men: 50 lb (22.5 kg) dumbbell

Thank you for your kind words Sergio! “They are kind and adjust to your needs. I am kind of low key addicted to going t...
03/05/2026

Thank you for your kind words Sergio!

“They are kind and adjust to your needs. I am kind of low key addicted to going to the workouts in the morning”

CrossFit UV isn’t just a place to work out — it’s a place where you feel seen. The coaches are kind, intentional, and truly adjust every workout to meet you where you’re at, whether you’re brand new or chasing big goals. There’s no ego, just encouragement.

The mornings hit different. There’s something special about walking in half-asleep and leaving energized, accomplished, and proud. You start coming for the fitness… and before you know it, you’re kind of low-key addicted to the feeling, the people, and the progress.

At CrossFit UV, it’s not just about the workout — it’s about community, support, and becoming stronger together.

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 9am - 11am

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