What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 9am - 11am

CrossFit UV

Home
Canada
Markham, ON
CrossFit UV

UV FIT is more than just a gym, its a fun and supportive community! Click on the sign up button f

04/09/2026

Today and forever we will remember Wayne — a true pillar of CrossFit UV and someone who brought so much life into our space every single day.

Wayne wasn’t just a member… he was the heartbeat of the gym. From the moment he walked in, you could feel the energy shift — the music got better, the laughs got louder, and the community felt stronger. He had a way of making everyone feel welcome, seen, and valued, no matter who you were or where you were in your journey.

Kind, caring, and endlessly genuine, Wayne made friends wherever he went. He showed us what it means to show up not just for a workout, but for people. His presence lifted us, his spirit connected us, and his joy reminded us why this community is so special.

CrossFit UV won’t feel the same without him, but his impact will live on in every class, every song, every smile, and every friendship built within these walls.

We miss you, Wayne. Thank you for everything 🤍

04/07/2026

The CrossFit UV community is what truly sets it apart. It’s more than just a place to work out—it’s a space where people show up for each other, push through challenges together, and celebrate every win, big or small.

From the first class to every milestone after, you’re surrounded by coaches and members who support, encourage, and hold you accountable. The energy is real, the connections are genuine, and the sense of belonging is unmatched.

At CrossFit UV, you’re never doing it alone—and that’s what makes all the difference. 💥

04/06/2026

Join UV in applauding Nic & Eileen for their incredible milestone….

🏆1000 S E S S I O N S 🏆

1000 classes is more than a milestone — it’s a legacy of consistency, resilience, and commitment. 💪

Nic and Eileen didn’t just show up when it was easy — they showed up on the hard days, the busy days, and everything in between. Through early mornings, late nights, tough workouts, and countless reps, they built strength not just physically, but mentally and emotionally too.🎉

A thousand classes means choosing growth over comfort, discipline over excuses, and community over going it alone. It’s years of effort, progress, and showing up for themselves and everyone around them.☺️

Nic and Eileen, this milestone is a reflection of who you are — dedicated, driven, and inspiring. The impact you’ve made at UV goes far beyond the workouts. Here’s to everything you’ve accomplished… and everything still ahead. 🔥

Here’s to you and your HUGE achievement! Congratulations Nic & Eileen! Welcome to the 1000 Club! ⭐️

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

04/05/2026

From all of us at CrossFit UV, we want to wish our incredible community a very Happy Easter! 🐣💛

This season is all about renewal, growth, and fresh starts—something we see every single day in the gym. Whether you’re hitting a workout, enjoying time with family, or taking a well-deserved rest day, we hope your weekend is filled with joy, connection, and a little extra chocolate.

Thank you for being the heart of our community—we’re so grateful for each and every one of you. 💪✨

04/04/2026

Squats aren’t just a gym movement—they’re a life movement. Every time you sit down, stand up, pick something off the floor, or get up from a low chair, you’re squatting. Building strength and control in this pattern makes everyday tasks feel easier, safer, and more efficient. Strong squats support your knees, hips, and lower back, helping prevent injury while improving balance and stability. It’s not about lifting the heaviest weight—it’s about moving well, staying independent, and showing up stronger in your day-to-day life.

04/02/2026

“I love your gym staff. You have great employees. I always recommend your gym when possible.”

At UV, that kind of feedback means everything—because great staff are the foundation of everything we do. Coaches and team members set the tone from the moment you walk in the door. They create a space where people feel welcomed, seen, and supported, no matter where they are in their fitness journey.

A strong staff doesn’t just teach movements—they build trust, bring energy, and foster an environment where people actually want to show up. That positive atmosphere is what turns a gym into a community. It’s the high-fives after a workout, the encouragement during a tough set, and the genuine care that goes beyond the hour on the floor.

At UV, the staff are the reason the environment feels so uplifting and the community feels so connected. It’s more than just great coaching—it’s about creating a place where people belong, grow, and keep coming back.

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

____________________

04/01/2026

Easter weekend is coming, and we’ve got a schedule that lets you celebrate, recharge, and still get a great workout in 💪🐣 Whether you’re spending time with family, hunting for chocolate, or just enjoying a slower pace, we’ve got classes to keep you moving and feeling your best.

Our Easter weekend schedule may look a little different than usual, so be sure to plan ahead, book your spot, and come ready to have some fun. Expect good vibes, a strong community, and maybe even a few extra smiles (and sweets 😉).

Let’s make it a weekend of balance — a little sweat, a little celebration, and a whole lot of community. 💛

03/31/2026

Starting your CrossFit journey isn’t about being the fittest in the room — it’s about being brave enough to walk through the door. Every lift, every rep, every early morning is a promise you’re making to yourself to get a little stronger, a little better, a little more resilient. You don’t need to have it all figured out — you just need to start. The community will lift you, the coaches will guide you, and your future self will thank you.

Show up, stay consistent, and trust the process — because the hardest part isn’t the workout, it’s taking that first step. 💪

03/29/2026

Someone in your life will ask you to try CrossFit… and it might feel intimidating, unfamiliar, or even a little out of your comfort zone. Say yes anyway.

Say yes to showing up before you feel ready.
Say yes to being a beginner.
Say yes to learning, growing, and surprising yourself.

Because it’s never just about the workout — it’s about the people who cheer for you, the confidence you build rep by rep, and the version of you that you haven’t met yet.

One “yes” could change your entire routine… your mindset… even your life. 💪

03/27/2026

The push press isn’t just a barbell/dumbell movement—it’s a life skill. Every time you drive something overhead, whether it’s lifting a suitcase into an overhead bin, putting a box on a high shelf, or even tossing a ball, you’re using the same powerful combination of legs, core, and shoulders. The push press teaches you how to generate force from the ground up, transfer that energy efficiently, and finish strong overhead with control and stability.

Its importance goes beyond strength—it builds coordination, balance, and confidence in your body. By learning to move weight safely and efficiently overhead, you’re not only improving performance in the gym, but also making everyday tasks feel easier and more natural. It’s a reminder that real strength isn’t just about how much you can lift—it’s about how well you can move through life.💪🏼

03/26/2026

Join UV in applauding Xavy for his incredible milestone….

🏆100 S E S S I O N S 🏆

Xavy is celebrating an incredible milestone—100 classes at CrossFit UV—before most people even hit snooze 💪.

Showing up consistently with the 6 AM crew, Xavy has proven that real progress comes from dedication, not shortcuts.🎉

Balancing early mornings in the gym and heading straight to school after class, he’s built discipline, resilience, and heart far beyond his years.👏🏻

Each class represents growth, and hitting 100 is a powerful reminder of how consistency and hard work truly pay off.🙂

So proud of all the progress you’ve made, Xavy—this is a huge milestone, and it’s only the beginning! 🔥

Here’s to you and your HUGE achievement! Congratulations Xavy! Welcome to the 100 Club! ⭐️

🖤 💛

💪
____________________

Want to work with us one-on-one or in a group?

Book your free No Sweat Intro by following the link in our bio or by dropping us a DM now!

03/24/2026

The road to greatness continues as the CrossFit Quarterfinals approach, and the energy in the community is electric. Athletes everywhere are dialing in their training, pushing past limits, and embracing the challenge ahead. It’s more than just a competition—it’s a chance to test your grit, celebrate your progress, and stand alongside a community that thrives on hard work and resilience. Whether you’re competing or cheering from the sidelines, the Quarterfinals bring out the very best in what CrossFit is all about: intensity, unity, and the relentless pursuit of becoming better.💪🏼

Address

60 Spy Crt, Unit 6
Markham, ON
L3R5H6

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	9am - 11am

Website

http://crossfituv.ca/

Alerts

Be the first to know and let us send you an email when CrossFit UV posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Markham?