Markham Lymphatic Centre

08/18/2025

🧡 Motivation Monday 🧡
Living with a chronic condition can be isolating — but asking for help isn’t weakness. It’s strength. It’s wisdom. And sometimes, it’s the most powerful act of self-care.
💬 “Sometimes asking for help is the most meaningful example of self-reliance.”
—from the poem Sometimes by Cory Booker
You don’t have to do it all alone. Reaching out is brave. 🤝
👉 Share this with someone who needs permission to lean on others today.

12/23/2024

Happy Holidays! On behalf of all the staff and therapists here at Markham Lymphatic Centre, we wanted to take a moment to wish everyone a Happy Holiday season. As we reflect on 2024 and look forward to 2025, we are so grateful for all of our clients and hope that everyone is taking some well deserved time to rest and recuperate. May our hopeful wishes follow you home and warm you through the New Year.

11/22/2023

Have you heard? We're offering new treatment types for your lymphedema ⚙️ - https://mailchi.mp/4b00141adb19/nov-2023

03/13/2023

Our team is growing! ✅ - https://mailchi.mp/cb8e705fb6b7/march2023

11/29/2022

❄⛄Markham Lymphatic Centre wishes you a Happy Holiday season ⛄❄ - https://mailchi.mp/98a902dc3c85/nov2022

09/07/2022

09/02/2022

A word of caution against attempting self-MLD for lymphedema without prior consultation!⚠

Share this post and contact us if you have any questions 😊⁠

09/01/2022

Knowledge is power! That's never been a secret! We will always share helpful tips on our social media & newsletter but it can only scratch the surface of what you need to know about Lymphedema, trust us.

But don't just listen to us, check out the raving reviews of verified buyers over the years. This is information that will last you.

Remember health is wealth ❤💪

08/30/2022

We hope you've had a great start to the week😊
In case you thought getting a regular massage would be the same as Manual Lymphatic Drainage, think again! MLD is done by lymphedema specialists and is different form a massage for these key reasons.

If you're interested in getting Manual Lymphatic Drainage or have any questions about lymphatic related issues, contact us today!👋


5d

08/28/2022

We've spoken about the important of skincare before because it is one the 4 parts of Complete Decongesitve Therapy (CDT) treatment.

Here are ingredients found in products that can address specific issues you may have.

Share this post and contact us if you have any questions 😊

08/24/2022

08/23/2022

Chronic venous insufficiency occurs when your leg veins don't allow blood to flow back up to your heart. Normally, the valves in your veins make sure that blood flows toward your heart. But when these valves don't work well, blood can also flow backwards.⁠
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Here are 3 ways to prevents this!⁠
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