thespotrpr

thespotrpr We are a multi-disciplinary clinic offering Family & Sports Therapy via Physio, Massage, Chiro, Athl

02/21/2026

book with us for therapy AND a show 🤩🕺

02/18/2026

Snow day shovelling tips ✍️❄️

1️⃣ Give yourself enough time
2️⃣ Manage the load
3️⃣ Lift correctly with your legs

Send this to anyone who’s been shovelling this very snow-filled winter!

If your back is already hurting, book an appointment and visit our Markham or Scarborough clinic to move better, feel better and stay better 👏

02/15/2026

Learn why posture is so important 👇

- biomechanics optimization
- reduce lower back strain
- load management to prevent injury
- ⁠joint & muscle health enhancement
- ⁠increase in energy & confidence levels

Book your next appointment for physiotherapy, athletic therapy, chiropractic, massage therapy or more to feel better, move better & stay better 😊

📌 The Spot RPR has 2 locations available in Markham & Scarborough

SEND THIS TO SOMEBODY WHO’S NOT DOING THEIR REHAB EXERCISES

Another addition to our growing team! 🎉Leah will be joining our team at the Scarborough location! She is a dedicated and...
03/20/2024

Another addition to our growing team! 🎉

Leah will be joining our team at the Scarborough location!

She is a dedicated and compassionate Registered Massage Therapist known for her holistic approach to healing and wellness. With a Massage Therapy Diploma from Oxford College of Business and Arts, she quickly gained recognition for her intuitive touch and personalized sessions tailored to each client’s needs.

Aside from English, Leah is fluent in Tagalog and can conduct appointments in either language!

Hit the link 🔗 in bio to see her availability!

Happy New Year! 🥂🎊Our team at The Spot RPR wishes you all good health, happiness and success in this wonderful new year!...
01/01/2024

Happy New Year! 🥂🎊

Our team at The Spot RPR wishes you all good health, happiness and success in this wonderful new year! 🎉

As the new year is here, we have some updates and gentle reminders:
- will now be joining us at the Unionville-Markham location on select days of the week!
- Increased practitioner availability on weekends!
- As the Winter weather starts to pick up, please remember to bring indoor shoes
- Please plan accordingly to arrive on time or let our staff know if there are any changes to your appointment time due to weather or driving conditions

Our team is here to help you feel better, move better and stay better!

Book in a session today. Hit the link 🔗 in bio.

New Year, New Therapist! 🎉 A very warm welcome to the newest member of The Spot RPR Squad! Dr. Erica Ly is joining our S...
12/31/2023

New Year, New Therapist! 🎉 A very warm welcome to the newest member of The Spot RPR Squad! Dr. Erica Ly is joining our Scarborough location offering Chiropractic Care! Swipe right to learn a little bit more about her background!

Dr. Ly embodies a holistic lifestyle, seamlessly blending her dedication to healthcare with a passion for personal enrichment and adventure. Her diverse skillset and genuine commitment to aiding others make her a valued practitioner and coach in both the realms of chiropractic care and athletic development!

Aside from English, Erica is fluent in Cantonese and can conduct appointments in either language.

Hit the link 🔗in bio to see her availability!

We wish everyone a very Merry Christmas and Happy Holidays this festive season! We hope you all spend lots of quality ti...
12/25/2023

We wish everyone a very Merry Christmas and Happy Holidays this festive season! We hope you all spend lots of quality time with your loved ones ❤️🎄

A BIG thank you again to all those that donated to our holiday food and toy drive ❤️

We are thrilled to announce our brand new clinic in the heart of the Scarborough! Check out The Spot RPR - Scarborough r...
12/15/2023

We are thrilled to announce our brand new clinic in the heart of the Scarborough! Check out The Spot RPR - Scarborough right by STC!

Our new clinic is located inside of Oasis Family Medical Health Clinic. We will be offering Physiotherapy, Chiropractic, Massage, Athletic Therapy, Registered Dietician and more!

Our practitioners will be available:
- Wednesday/Saturday
- Monday/Thursday
- Monday/Tuesday/Thursday/Fridaysanjeevv - Thursday
- Wednesday
- Virtual Appointments Available

Our team is here to help you feel better, move better and stay better!

Book in a session today. Hit the link 🔗 in bio.

The Spot RPR Christmas Food and Toy Drive has kicked off! 🎉We will be accepting non-perishable food items as well as any...
12/06/2023

The Spot RPR Christmas Food and Toy Drive has kicked off! 🎉

We will be accepting non-perishable food items as well as any toys or gifts for our local community and food banks!

We will be collecting for the drive until December 20th to allow for all the food and toys to make it to families for Christmas! 🎄

It’s our birthday month! 🎉 To all our patients and clients, we just wanted to say a big thank you for supporting us thes...
11/12/2023

It’s our birthday month! 🎉 To all our patients and clients, we just wanted to say a big thank you for supporting us these past 4 years. To celebrate, we are doing two giveaways this month!

Our first giveaway is a FULL Recovery Session! We are giving away 4 FREE sessions which include our recovery boots, stretching and mobility work, and sports hydration!

Thank you all again for joining us on our mission for everyone to Feel Better, Move Better, Stay Better!

*Contest open to everyone in the GTA*

Rules to enter:
1. Make sure you’re following and like this post
2. Tag a friend you think should book in with us (+1 Entry per comment!)
3. Repost to your story! (+1 Entry!)
4. If you’ve been at our clinic, send us a screenshot of your google review (+5 Entries)

This first giveaway ends on Wednesday day Nov 15th at 11:59 pm and winners will be announced on Nov 26th and be contacted privately via DM.

Stay tuned for our next giveaway in a week!

We honour and recognize the heroes that fought and are still fighting for Canada, making our country theplace it is toda...
11/11/2023

We honour and recognize the heroes that fought and are still fighting for Canada, making our country the
place it is today. 🇨🇦

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Happy Thanksgiving! 🦃Our team at The Spot RPR is so thankful for all the support this past year. We are blessed to have ...
10/09/2023

Happy Thanksgiving! 🦃

Our team at The Spot RPR is so thankful for all the support this past year. We are blessed to have your trust in us for your own Rehab, Performance and Recovery!

Address

548 Carlton Road
Markham, ON
L3R0C6

Opening Hours

Monday 9am - 7pm
Tuesday 3pm - 7pm
Wednesday 9am - 7pm
Thursday 3pm - 7pm
Saturday 9am - 3pm
Sunday 9am - 5pm

Telephone

+19059437768

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Markham-Unionville Here We Are!

The Spot Rehab, Performance & Recovery has just opened the doors in Markham-Unionville. We are a multi-disciplinary clinic offering Family & Sports Therapy via Physio, Massage, Chiro, Athletic Therapy, Shockwave, Laser, Foot Clinic & Orthotics. Our philosophy of care involves our 3 pillars of Rehab, Performance & Recovery.

Rehab --> hands on manual therapy to help reduce pain and to restore someone back to health or normal life through manual training and therapy

Performance --> hands on approach of strength and conditioning as an adjunct to a patient’s rehab or to help train, reach or maintain personal strength and conditioning goals

Recovery --> we find that most patients tend to increase their rehab and performance loads instead of allowing enough time for adequate recovery; muscle and tissue repair and strength building is essential to our patient’s end goal, so after your session sit back and allow our health care practitioners help with your recovery