Renew PAC

Renew PAC At Renew Pelvic Activation Clinic (PAC), our mission is to improve the quality of life for women. Located in Sherlase Clinic in Markham

Emsella treatment at Renew is more than an incontinence treatment.It's Bootcamp for your Pelvic Floor!Call for your FREE...
03/19/2024

Emsella treatment at Renew is more than an incontinence treatment.

It's Bootcamp for your Pelvic Floor!

Call for your FREE consultation today 905-201-8005

Visit https://Renew PAC

“An ounce of prevention is worth a pound of cure". Clearly, Benjamin Franklin was not talking about urinary incontinence...
02/01/2023

“An ounce of prevention is worth a pound of cure".
Clearly, Benjamin Franklin was not talking about urinary incontinence when he made this claim however in this case it applies.
There is an increasing incidence of urinary incontinence as we age. Thankfully in the last few years greater attention is being paid to prevention. An easy preventative intervention is to strengthen the pelvic floor with 6-8 HIFEM treatments and learn proper progression of pelvic floor exercises or Kegels.
Let's get you started!

Renew treatments help strengthen your pelvic floor and reduce p*e leaks.Without treatment leaky bladders only get worse ...
01/31/2023

Renew treatments help strengthen your pelvic floor and reduce p*e leaks.

Without treatment leaky bladders only get worse over time but this does not have to be an inevitable consequence of aging.

Start your treatment today - you deserve it!

Book your free consultation today!

John Hopkins Medicine reports that Nearly one-half of all women between the ages of 50 and 79 have some degree of pelvic...
01/30/2023

John Hopkins Medicine reports that Nearly one-half of all women between the ages of 50 and 79 have some degree of pelvic organ prolapse. Factors that increase your risk of uterine prolapse include childbirth, age, obesity, chronic constipation and having a hysterectomy.
Over time, unless regularly exercised muscles weaken. When your pelvic floor weakens you may suffer from urinary leakage or a feeling of increased pressure on your pelvic floor.

Renew HIFEM treatments along with Kegal exercises help reduce the the sense of pressure on your pelvic floor. Book your free consultation today!

Renew the strength of your pelvic floor - book your free consultation today.Call us today: 905-201-8005 ...
01/27/2023

Renew the strength of your pelvic floor - book your free consultation today.

Call us today: 905-201-8005

Concerned about your urinary symptoms but don’t know where to start? We are happy to help! At Renew PAC, we provide educ...
08/24/2022

Concerned about your urinary symptoms but don’t know where to start? We are happy to help!

At Renew PAC, we provide education as a part of your treatment plan so you are well informed on the different ways to improve your pelvic health!

Don’t let urinary urgency stop you from enjoying this lovely summer ☀️DM to find out how we can help!
08/14/2022

Don’t let urinary urgency stop you from enjoying this lovely summer ☀️

DM to find out how we can help!

It’s important to understand the root of the issue.💡 ​​​​​​​​​​​​​​​​At Renew PAC, we go over all the details and anatom...
05/09/2022

It’s important to understand the root of the issue.💡 ​​​​​​​​
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At Renew PAC, we go over all the details and anatomy for you to understand where the issue stems from and how our custom treatment plan will help increase your quality of life. ​​​​​​​​
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Do you have any questions regarding pelvic health? DM us and we will gladly answer! 💙

It’s not unusual to have low- or high-flow urine days. The average number of p*e breaks from morning to night usually fa...
05/06/2022

It’s not unusual to have low- or high-flow urine days. The average number of p*e breaks from morning to night usually falls around seven, but your restroom trip count can vary widely based on:​​​​​​​​
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💧How much you drink in a given day. ​​​​​​​​
💧What you drink during the day. ​​​​​​​​
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Are you finding yourself taking many bathroom trips during the day and waking up at night? Call us to discuss, you may be suffering from poor pelvic health!

Postpartum mamas, you already have your hands full. Don’t let your pelvic health be another worry and let us help you! ​...
05/03/2022

Postpartum mamas, you already have your hands full. Don’t let your pelvic health be another worry and let us help you! ​​​​​​​​
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Our treatment will strengthen your pelvic floor to avoid urinary leakage when lifting and working out! ​​​​​​​​
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Call or email to book a free consultation. 📲

Do you know where to find us? 📍​​​​​​​​​​​​​​​​We are located inside of the Sherlase Clinic at 383 Main St N #7 in Mark...
04/30/2022

Do you know where to find us? 📍​​​​​​​​
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We are located inside of the Sherlase Clinic at 383 Main St N #7 in Markham, Ontario!​​​​​​​​
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Who’s stopping by to meet us?

Is this something you find yourself googling more often than you’d admit? ​​​​​​​​​​​​​​​​Urinary incontinence is one of...
04/28/2022

Is this something you find yourself googling more often than you’d admit? ​​​​​​​​
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Urinary incontinence is one of the main symptoms of poor pelvic health. But don’t worry, we’re here to help! ​​​​​​​​
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Contact us now to book a consultation. ​​​​​​​​
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📲 (905) 201-8005​​​​​​​​
📩 booking@renewpac.ca

Address

383 Main Street N #7
Markham, ON
L3P1Z3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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