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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 10am - 3pm Sunday 10:30am - 3pm

Atlas Physiotherapy & Health

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Canada
Markham, ON
Atlas Physiotherapy & Health

Physiotherapy and rehabilitation clinic in Markham, ON

09/26/2025

Meet Arthur, our newest Physiotherapist Resident and Atlas team member!!

Arthur graduated from Western University with a Master of Physical Therapy, after completing his Bachelor of Science in Kinesiology at the University of Waterloo. He is passionate about helping you take an active role in your recovery and feel confident moving again. Whether it’s through hands-on treatment, tailored exercise programs, or practical strategies you can use day to day, Arthur works with you to create a plan that fits your goals and lifestyle. Outside the clinic, you can often find him on the badminton court, at the gym, or trying out new food spots around the city 🏸🏋️‍♂️🍜

Book in with Arthur starting October 1st with the link in our bio 🔗
Monday’s 2:00pm-6:00pm
Wednesday’s 2:30pm-7:30pm
Saturday’s 10:00am-1:30pm

Welcome to the team, Arthur!!

08/19/2025

🌸 Pelvic floor physiotherapy is now being offered with Emily 🌸

Pelvic Floor physiotherapy is a specialized area of physiotherapy that is focused on the assessment and treatment of the pelvic floor! It can benefit individuals who have concerns related to incontinence, pelvic organ prolapse, as well as lower back or hip discomfort that may be related to pelvic floor function. Our pelvic floor physiotherapist, Emily, specializes in women’s pelvic health, including those assigned female at birth.

A typical assessment involves:

🌷A detailed history of your symptoms and relevant health history, including bladder and bowel function, sexual health, sleep quality, and overall well-being.

🌷assessment of movement and function in your lower back, abdomen, and hips. Pelvic floor physiotherapists are also trained to perform internal examination (vaginal and/or re**al) to assess the strength, coordination, and tone of the pelvic floor muscles.

🌷Based on your assessment, your pelvic floor physiotherapist will work collaboratively with you to develop an individualized treatment plan. Treatments may include a combination of education, lifestyle modifications, manual therapy, and individualized exercises to support your recovery.

Don’t neglect your body’s needs, book in with Emily NOW via online through the link in our bio or by calling us!

🌸🌺🌹🌷💐

08/13/2025

Meet Jessica, Atlas’ newest RMT and team member 🙌

Jessica graduated from Pharma Medical Science College of Canada. She is a member in good standing with the College of Massage Therapists of Ontario (CMTO).

Jessica uses a unique combination of Swedish and advanced massage techniques, such as Deep Tissue Massage, Pre-natal and Post-natal Massage, Sport Massage, and Trigger Point Therapy. Her treatments will help alleviate pain and reduce stress and other symptoms. Her experience and diversity of training will ensure every client receives a massage that is customized to their specific needs. Her care and friendly professional and relaxed environment will provide you with relief while harnessing the body’s natural healing abilities.

Jessica is fluent in English, Cantonese, and Mandarin!

Book in with Jessica online or by giving us a call!
⬇️⬇️⬇️
Wednesday 2pm-7pm
Friday 1pm-6pm

Welcome, Jessica!

07/25/2025

Meet Dr. Brian Shui, our newest Chiropractor and team member at Atlas!

Dr. Shui is a dedicated chiropractor focused on personalized care for optimal health. With a background in athletic therapy and nearly 20 years of experience in Southern California, he specializes in Myofascial Release techniques. He works with athletes, families, and individuals to improve mobility, strength, and well-being. Understanding the physical demands of daily life, he aims to empower patients to move better. As a family-centered chiropractor, he treats patients like family, ensuring positive experiences. Outside work, he and his family have settled back into the area he grew up in, the Scarborough-Markham region. Dr. Shui enjoys staying active and living a healthy lifestyle, eager to help others achieve their health goals.

Dr. Shui will be officially joining us Monday July 28, 2025:
Monday 1-6pm
Thursday 2:30-7:30pm

Book in with Dr. Shui through our website or giving us a call!

Welcome, Dr. Shui!

05/25/2025

Understanding Tennis Elbow 🎾

Tennis elbow is one of the most common conditions seen in the clinic, and not everyone is a tennis player! Check out as Emily describes the ins and outs of tennis elbow and what to expect from your assessments, treatments, and management! If you are having lateral elbow pain, let’s work together to get you back!!

05/22/2025

Atlas Physiotherapy & Health is a leading physiotherapy clinic in Markham offering personalized treatments for pain relief & recovery.

04/29/2025

Atlas Essentials: Hiking Edition 🏞️

Get ready for spring and summer hiking with our essential items!! Here, we have listed some of the most essential items needed to tackle any hike you go on. Make sure you are prepared for whatever terrain, weather, environment, and distance you plan to hike for.

Check out the last slide for the overall 10 essential items recommended for hiking. Remember, always be prepared!!

04/06/2025

Spring fun is here but don’t forget to warm up 🌷

As the weather brightens up and the flowers start to bloom, outdoor activities are officially back! However, don’t overlook a crucial component to activity - the warm up!! Make sure to set aside at least 5-10 minutes for a warm up routine that is dynamic and incorporates the whole body. Warming up is crucial to get the blood flowing, wake those muscles and joints up, and prevent the possibility of injury!

Remember, no matter how big or small, intense or calm the activity is, ALWAYS warm up 🔥🔥

12/21/2024

Happy Holidays! Here are our hours for the festive season. Call to see which therapist is in!

12/18/2024

The Role of Trunk Muscle Activation for Chronic Low Back Pain

Evidence has shown that the management of chronic low back pain can be contributed by strengthening and stabilizing the deep trunk muscles, in particular the Transversus Abdominus and Lumbar Multifudi. Working these muscles have been show to improve spinal stability, reduce low back pain, and improve functional movements!

Start out with the abdominal drawing in maneuver (ADIM) in order to work on contracting the TrA and co contracting the LM. This movement has been shown to benefit individuals with chronic low back pain! Once this is mastered, try this in sitting, prone and 4 point before adding in the following exercises of knee to chest, bridging, and bird dog!

Give these recommendations a try to help manage your chronic low back pain. For more information, an in depth assessments and to receive additional treatment, book in with us at Atlas Physiotherapy and Health through the booking link in our bio 📲

Address

4961 Highway 7 East, Suite 201
Markham, ON
L3R1N1

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	10am - 3pm
Sunday	10:30am - 3pm

Telephone

+19054700950

Website

http://atlasphysio.ca/

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