PUSH.

PUSH. PUSH Markham covers the three P’s – Periods, Pregnancy and Parenthood.

Find all your practitioners in one place to support your journey through fertility, prenatal, postpartum and into motherhood/parenthood.

Feel confident before baby arrives💙A prenatal breastfeeding session helps you understand what's normal, what to expect,...
04/25/2026

Feel confident before baby arrives💙

A prenatal breastfeeding session helps you understand what's normal, what to expect, and how to feel ready before baby arrives.

You don't have to figure it out alone - we're here for you at PUSH.

Book on our website at pushmarkham.com

04/24/2026

We are celebrating you on May 6th. Come for the treats and stay for community ❤️

Each ticket includes
- swag bag valued at $25+
- sweet treats and drink from
- enter for your chance to win a mama & mini set 😍

Hurry! Tickets are limited.

Moms, when was the last time you felt like yourself again?💕Not rushing.Not multitasking.Not taking care of everyone else...
04/22/2026

Moms, when was the last time you felt like yourself again?

💕

Not rushing.
Not multitasking.
Not taking care of everyone else first.

Just… laughing, connecting, and enjoying yourself.

✨ Join us for Sip, Sweeten & Celebrate — a Mother’s Day gathering designed to fill your cup (literally and figuratively).

Think:
🍓 decadent chocolate strawberry cups
☕ cozy drinks + fun sips
📸 a photographer capturing those you look so happy moments
💫 meaningful connection with other amazing moms

Come with your little one, or a friend or come solo—you’ll be welcomed either way.

And if you bring a friend who’s new to our studio, as an existing client, you'll receive a special member perk 💕

✨ Early bird pricing ends April 24 — don’t wait on this one.

You deserve to be celebrated, too.

📅 • Wednesday, May 6
⏲️ • 1030am - 1230pm
📍 • Salt and Sugar Dessert Bar

Link in B10 to sign up!

04/22/2026

We’re so excited to welcome Kaya to the space 🤍

She works with a range of concerns, from prenatal support to upper cross syndrome and chronic tension, meeting you exactly where you are.

Catch her Wednesdays, Fridays, and Saturdays.
Your body will thank you.

However you show up today, calm or overwhelmed, grounded or scattered, there’s a space for you here. Each breath, each m...
04/21/2026

However you show up today, calm or overwhelmed, grounded or scattered, there’s a space for you here. Each breath, each movement, an invitation to return to yourself.

04/18/2026

A beautiful beginning💝

04/17/2026

One is a "crash." The other is a "shift." 🧬

Watching your hair go down the drain is alarming, but understanding the biology changes the way you treat it.

The Difference:

Postpartum: It’s a temporary hormonal crash. Your body is "catching up" on the shedding it skipped during pregnancy.

Perimenopause: It’s a structural shift. As estrogen drops, the hair follicles can actually miniaturize, changing your hair's density for the long term.

The Strategy:
At PUSH, we don't just look at the symptom; we look at the system. Our multidisciplinary team works together to support your body through these transitions:

✨ Naturopathic Care: To balance the internal hormonal "why."
✨ Acupuncture: To support blood flow and nervous system regulation.
✨ Red Light Therapy: Professional-grade photobiomodulation to support cellular health and scalp recovery.

CTA: Stop guessing and start supporting your biology. Link in bio to book a consult to get started. 🖤

Perimenopause PostpartumSupport MarkhamWellness

04/14/2026

This is your sign to get on the mat… cause nobody leaves a yoga class feeling worse ✨

04/13/2026

Just start. You'll feel better you did. Trust me.

Spring is awakening... but not all at once 🌿Feeling a little low-energy, tight, or out of sync lately?Spring is here—but...
04/12/2026

Spring is awakening... but not all at once 🌿

Feeling a little low-energy, tight, or out of sync lately?

Spring is here—but your body doesn’t always catch up overnight.

This Sound Bath + (optional) Acupuncture session is designed to help you reset and recharge—without pushing or forcing anything.

✨ release built-up tension
✨ support your nervous system
✨ boost circulation + energy flow
✨ leave feeling lighter, calmer, and more clear

It’s the perfect blend of deep rest and gentle renewal.

📅 date: Friday, April 24th
⏲️ time: 7pm
📍 where: Push Markham
💸 investment: $45 +HST

Link in B10 to secure your spot 💫

04/09/2026

If you’ve been saying “I’ll deal with it later”… this is your sign 🤍

Your symptoms are valid - period cramps, irregular periods, fatigue, hot flashes, bloating, and weight changes - and you don’t have to wait for them to get worse to get support.

If you’ve been on the fence, you can start with a free discovery call with Dr. Beatrice, our naturopathic doctor, to talk through what’s been going on and how she can support you ✨

Address

9-11 Wootten Way
Markham, ON
L3P2Y2

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