PUSH.

PUSH Markham covers the three P’s – Periods, Pregnancy and Parenthood.

Find all your practitioners in one place to support your journey through fertility, prenatal, postpartum and into motherhood/parenthood.

12/19/2025

She’s choosing fall vibes (even when it’s not an option 🍂), never skipping dinner, living in jeans, and spending her downtime with her dog, Scout 🐶💛 — and yes, she brings that same grounded energy into every treatment.

Ready to book a massage with Christina? You can find her at PUSH Monday–Friday — book your session today!

12/17/2025

Decking the halls at PUSH

12/14/2025

Pregnancy really said: pick a struggle 😅 A placenta that isn’t functioning efficiently can mean a smaller baby, while gestational diabetes means my body can’t process sugars properly and can lead to a bigger baby. At this point, I’m just doing the best that I can.

12/12/2025

Meet Christina 👋 — one of our amazing RMTs here at PUSH Markham! ✨

Christina supports clients through every stage of their wellness journey. She often treats:
💆‍♀️ TMJ dysfunction — jaw tension, clenching, headaches & tight neck muscles
🤰 Prenatal clients with low back pain, tight glutes, and sciatica
🤱 Postnatal clients for C-section scar release + lymphatic drainage

Whether you’re pregnant, postpartum, or just carrying tension in all the usual places — Christina’s treatments are equal parts effective and relaxing.

You can find her at PUSH Monday to Friday!

Got a question about massage therapy? Drop it below 👇

12/12/2025

Gestational diabetes vs. Jen 😱 the diabetes is controlled with diet alone. So far everything’s looking good, which means home birth plans are still on the table!

12/10/2025

From December 1–24, when you purchase an e-gift card of $150 or more, you’ll receive a free bonus gift card from one of our favorite local establishments!

How It Works:

🎁Purchase an e-gift card valued at $150 or more.

🎁Visit us in person to pick your bonus gift card/treat.

🎁Share the wellness (or keep it for yourself — we won’t tell!)

12/07/2025

The good, the bad, and the ugly of gestational diabetes 🍬🤰 From learning how to manage my numbers to dealing with the not-so-fun parts… this journey has been a lot. For me, it’s diet-controlled — making changes so I can keep my levels steady and make sure baby is getting everything they need. 💛 Sharing what’s helped me, what surprised me, and what I wish I knew sooner.

12/06/2025

Now's the perfect time to book that appointment you want. Make time for YOU before the year is over💓

12/01/2025

Here’s how to get to Labour and Delivery during the construction at North York General Hospital:

🩵 Follow yellow line to central elevators
🩵 Turn right at Timhortons
🩵 Go to 2nd floor, turn right and walk down the hall
🩵 Labour and delivery is on the left - you’ll need to buzz in and speak to the desk.

11/30/2025

For both parts of the glucose test they make you drink a juice to spike your blood sugar. Part 1 is just one blood test an hour later — I failed. Went back another day for part 2 which is three blood tests an hour apart — failed again. Now I’ve got gestational diabetes. Are we surprised? Honestly… no. If you’re going through this too, you’re not alone. Stay tuned for what comes next.

11/28/2025

4th kid at 40! This is our last 🙈 Make sure to keep with my series “40 and pregnant with my 4th” where I talk about failing all my pregnancy screenings.

Address

9-11 Wootten Way
Markham, ON
L3P2Y2

Website

https://pushmarkham.com/

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