What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Health for All Community Care Team

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Markham, ON
Health for All Community Care Team

Interprofessional primary care team serving Eastern York Region The Community Care Team is brought to you by the Health for All Family Health Team.

Our services include Social Work, Case Management, Nurse Practitioner, Pharmacy, Nutrition Counseling and Health Promotion. These services are available for FREE with a referral form available at: www.healthforallfht.ca/our-programs/react

02/27/2026

February is Preventative Health Awareness Month!

According to Heart and Stroke, up to 80% of premature heart disease and stroke can be prevented through healthy behaviours. This month we recognize the importance of adopting health behaviours to prevent chronic diseases such as diabetes, heart disease, and cancer.

To prevent these diseases, try to adopt healthy habits such as:
• 🍎eating a healthy diet rich in vegetables and fruit
• getting regular physical activity
• maintaining a healthy weight
• 🚬quitting smoking
• managing your stress
• having a good sleep routine💤
• managing your blood pressure📋, cholesterol, and blood sugar levels.

For more information, please visit: https://ow.ly/Z11050Yn5S3

02/25/2026

Could you recognize the signs of a heart attack?
Knowing the symptoms could save a life – possibly your own.

February is Heart Health Month❤️!

Common signs of a heart attack include:
1. Chest discomfort (pressure, squeezing, fullness or pain, burning or heaviness)
2. Upper Body Discomfort (neck, jaw, shoulder, arms, back)
3. Shortness of breath
4. Sweating
5. Nausea
6. Light-headedness

Women may experience heart attacks differently.

Women may have:
shortness of breath, pressure or pain in the lower chest or upper abdomen, dizziness, light-headedness (or fainting), upper back pressure or extreme fatigue.

Learn more about heart attack warning signs from the Heart and Stroke Foundation of Canada : https://ow.ly/LtuB50Ymb5n

02/25/2026

Did you know that people of African heritage have a higher chance of developing heart disease and stroke?

According to Heart and Stroke Foundation of Canada, high blood pressure (hypertension) and diabetes can develop at younger ages in Black communities – increasing their chance of heart disease and stroke.

This Black History Month, we are raising awareness about how ethnicity can impact heart health❤️.

Protect your heart by getting regular blood pressure checks✔️, eating a balanced diet, staying physically active and managing stress.

Speak with a healthcare provider about your risk. Small steps can make a big difference!

Learn more about how ethnicity affects heart health: https://ow.ly/cVsY50Ym5Er.

02/17/2026

Happy Lunar New Year! While this is a time to celebrate with family and welcome new beginnings, fortune and well-being, take this moment to check in and take care of your mental health.

Our Community Care Team is here to help and offers mental health support to anyone living in Markham or Stouffville. You can self-refer by calling 289-859-1300.

If you are in need of mental health support and rather speak with someone in Cantonese, Mandarin, Cambodian, Korean, or Vietnamese, HF Care (formerly Hong F**k Mental Health Association) provides mental health care for East and Southeast Asian communities in languages that you are comfortable with.

HF Care offers counselling, case management, psychotherapy, housing support, advocacy, education, and community programs that promote wellbeing.

To learn more about their programs and services, visit: https://hfcare.ca/

02/13/2026

This week is Sexual Health Week (February 8-14). The theme this year is exploring sexual health + artificial intelligence.

In the age of AI, it is easy to find misleading information about sexual health online. According to Action Canada for Sexual Health and Rights, some chatbots only give accurate answers about sexual health 64% of the time!

To ensure that you are getting accurate information about sexual health, speak with a healthcare provider or get trustworthy information from York Region’s Sexual Health Services.

Our Community Care Team can also help with your sexual health needs and offers services such as pessary care, IUD insertion, and HPV testing. You can have your healthcare provider refer to this service or you can self-refer by calling 289-859-1300.

01/28/2026

Nearly one million people in Canada could be living with dementia by 2030.

January is 🌼- a time to learn more and challenge common misconceptions. Dementia is not a single disease; it’s a term used to describe a group of symptoms caused by disorders that affect the brain. Alzheimer’s disease is the most common type of dementia and gradually affects memory, thinking, and the ability to carry out everyday activities.

While dementia presents real challenges, many people can continue to live well and maintain their quality of life for a meaningful period of time with the right support and understanding.

This month, take time to get informed 📖 about dementia and Alzheimer’s disease by visiting: https://ow.ly/4PjW50Y3n90

01/21/2026

January 21st 2026 is Bell Let’s Talk Day🩵! Day is a time to have meaningful conversations about mental health. It is also a day to reflect on your own mental health, connect with others, support those that may be struggling and take action against the stigma of mental illness.

There is help if you are struggling with your mental health. You can self-refer to our Community Care Team for free mental health support by contacting 289-859-1300.

If you are in crisis, you can call 9-1-1 or go to your closest hospital. If you are thinking of su***de, please call 9-8-8 anytime to receive support without judgement.

Visit Bell Let’s Talk to learn more and to access mental health resources: https://ow.ly/uRHK50Y0Lhl

01/20/2026

The Community Health Clinic Stouffville is hosting a cervical screening🔎 pop-up from January 19-30 for individuals 25 and older who are due or overdue! Cervical cancer is preventable with regular screening using an HPV test.

✅Regular screening helps find cancer early before it has a chance to spread. Tests will be done by an all-female nurse practitioner team.

To book an appointment, visit CommunityHealthClinic.ca or call 905-472-7658.

01/20/2026

January is Cervical Cancer Awareness Month!

Let this month be a reminder to stay up to date with your screening tests if you have a cervix, are 25 to 70 years old and have been sexually active. Regular screening helps to find cervical cancer early.

In Ontario, the HPV test has replaced the Pap test because most cervical cancers develop from an HPV infection. Talk to your health care provider to get informed and to book your screening test.

01/19/2026

Alcohol is linked to over 60 medical conditions, including cancer, diabetes, depression and high blood pressure.

Take this Dry January Month as a time to reset and look at how you use alcohol. People that reduce or cut down their alcohol use during this month have seen improved health benefits such as better sleep and an increase in energy! This January challenge yourself to cut out or reduce the amount of alcohol you drink. The harms of alcohol are on a continuum - this means the less you drink, the lower your chance for negative health outcomes.

Understand the harms of alcohol to your health by visiting: https://ow.ly/Ih2150XZTbu

01/19/2026

Today is Blue Monday! ‘Blue Monday’ is a day that is recognized as the “saddest day of the year.” During this time, people may experience a short period where their mood and energy are low. It is often associated with Seasonal Affective Disorder (SAD), a type of depression linked to seasonal changes (most commonly in winter❄️).

Use this day as a reminder to take care of your mental health and practice self-care🩵. Being physically active, spending time outside in the day, developing good sleep routine and connecting with friends and family are great ways to practice self-care. When needed, seek professional help. The Community Care Team offers free mental health support. Call 289-859-1300 to book an appointment.

12/31/2025

Did you ever wonder what types of food are good for your heart❤️?

Join us on January 12th, 2026 from 11:00 AM to 12:00 PM at the Cornell Library for a free session, Healthy Eating for Heart Health! In this session you will learn more about how to make lifestyle changes with food and physical activity to lower your cholesterol and triglyceride levels. To register contact 905-472-2200 x290.

Address

379 Church Street #214
Markham, ON
L6B0T1

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+19054722200

Website

https://healthforallfht.ca/community-care-team/

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