03/22/2026
Try our Monday 7:15 PM Hot Strength and Sculpt class with Alice S
Class description: Experience the perfect fusion of pilates and strength training in a high-intensity, low-impact format. Designed to improve strength, flexibility, balance, and endurance, you can expect a full-body burn set to an energizing beat. Modifications and progressions are always offered to ensure that you feel comfortable and safe while being motivated and challenged.