Family Physiotherapy

Family Physiotherapy Family Physiotherapy in Markham offers physiotherapy, massage therapy, acupuncture & pelvic health

Family Physiotherapy has been providing client focused physiotherapy and massage therapy services consisting of manual therapy, custom exercise programs, acupuncture and personalized care since 2007. Our staff has experience in treating all injuries from acute to chronic, repetitive strain to sports injuries and from basic to complex.

☃️Happy holidays from our family to yours!
12/22/2025

☃️Happy holidays from our family to yours!

Our team enjoyed a little friendly competition followed by good food and great company at our end of year get together. ...
12/15/2025

Our team enjoyed a little friendly competition followed by good food and great company at our end of year get together. Many bellies were filled and only a few egos were bruised 😄 Opportunities to hang out with our don't come often enough.

Things are starting to look festive, let us know what you think
12/11/2025

Things are starting to look festive, let us know what you think

Never stop refining and trying to improve. Insightful mentoring session by Chris on advanced management techniques for...
12/02/2025

Never stop refining and trying to improve. Insightful mentoring session by Chris on advanced management techniques for patients with chronic arm pain.

"..if ye break faith with us who die, We shall not sleep, though poppies grow in Flanders Fields." John McRae In Flander...
11/11/2025

"..if ye break faith with us who die,
We shall not sleep, though poppies grow
in Flanders Fields."
John McRae In Flander's Fields

Visit www.legion.ca/donations to donate to support veterans🌺

It's been tough trying to contain our team's excitement during the especially this close to . So we're continuing to...
11/01/2025

It's been tough trying to contain our team's excitement during the especially this close to . So we're continuing to borrow from a cherished winter holiday tradition.

Josh on a shelf 😃. The legend likes what he sees from an excited city and he likes what he sees at our clinic. He also

He likes that Tanya explains to her patients the role that the muscles play in their body. Being the deepest core muscles and supporting their organs and stopping leaking. He's surprised that some people think that leaking when you laugh, cough, sneeze or exercise is normal and don't seek help.

Click the link below to learn more about your pelvic floor muscles and how to recognize the signs of a pelvic floor problem 👇

www.familyphysiotherapy.com/pelvic-health

Family Physiotherapy offers expert care for your pelvic floor muscle. Our physiotherapists also have post graduate training in spinal assessment, so they can manage all of your symptoms. Our personalized treatments and biomechanical assessments get you back to peak your peak performance.

🎃 Have ghoulishly happy Halloween!
10/31/2025

🎃 Have ghoulishly happy Halloween!

It's been tough trying to contain our team's excitement during the especially this close to . So we're continuing to...
10/31/2025

It's been tough trying to contain our team's excitement during the especially this close to . So we're continuing to borrow from a cherished winter holiday tradition.

Josh on a shelf 😃. The legend likes what he sees from an excited cit and he likes what he sees at our clinic.

He likes that Darryl is deked out in Jays gear and is helping him with his sore neck. He also likes that he was given advice on his desk and device setup that likely led to the pain and that he was given a stretch that works for him.

Check out the link below to learn more about some of the common muscles that can cause neck and headache pain and how to stretch them

www.familyphysiotherapy.com/neck-pain

Did pain or soreness limit your exercise enjoyment this year? Family Physiotherapy offers expert care from injury assessment to solving the stiffnesses and muscle imbalances holding you back. Our personalized treatments and biomechanical assessments get you back to peak your peak performance.


6h

It's been tough trying to contain our team's excitement during the especially after yesterday's win. So we're continui...
10/29/2025

It's been tough trying to contain our team's excitement during the especially after yesterday's win. So we're continuing to borrow from a cherished winter holiday tradition.

Introducing Josh on a shelf 😃. The legend liked what he saw during last night's game, and he likes what he sees at our clinic.

He likes that Chris is helping him to improve his lifting technique to reduce the chance of injury with working out. He knows that there's more to form than "stick your chest out" and he's glad that Chris has found the cues that work for him.

Check out the link below to learn more about weightlifting form and why it matters

www.familyphysiotherapy.com/weight-training-and-form

Did pain or soreness limit your exercise enjoyment this year? Family Physiotherapy offers expert care from injury assessment to solving the stiffnesses and muscle imbalances holding you back. Our personalized treatments and biomechanical assessments get you back to peak your peak performance.


6h

It's been tough trying to contain our team's excitement during the so we're continuing to borrow from a cherished wint...
10/28/2025

It's been tough trying to contain our team's excitement during the so we're continuing to borrow from a cherished winter holiday tradition.

Introducing Josh on a shelf 😃. The legend liked what he saw during last night's game, although he wished we won the game.

He sees that Shefali helping her patient's mid back flexibility using a safe and comfortable technique.

Poor mobility in this area of your body can lead to low back pain, shoulder discomfort and can increase the demands on your knees and hips with sports.

Check out the link below to learn more about posture and how to improve it.

www.familyphysiotherapy.com/fix-your-posture

It's been tough trying to contain our team's excitement leading up to the so we're continuing to borrow from a cherish...
10/27/2025

It's been tough trying to contain our team's excitement leading up to the so we're continuing to borrow from a cherished winter holiday tradition.

Josh on a shelf 😃

Josh wishes the were up by 2 games, but knows that it's a 7 game series. He likes what he sees at our clinic for the treatment of sports performance. The legend sees Julianna's improving her patient's hip mobility.

They both know that stiffness and weakness in your hips reduces your efficiency and endurance with day to day and sports performance. They also know that some people experience pain in their groin, but not everyone gets does. They know sitting for long periods can lead to mobility problems and that it's often your back and knees that will take the abuse.

He likes that she follows up on clinical treatments to improve mobility with a home program to make further progress, and she changes the program as her patients improve.

Check out the link to learn more about groin pain 👇

www.familyphysiotherapy.com/groin-pain-family-physiotherapy-markham

If pain or soreness limited your summer enjoyment the team at Family Physiotherapy can help. Our team of , and therapists offer expert care from managing your injuries to assessing your mobility and strength to help you get to the next level. Our personalized treatments and biomechanical assessments get you back to peak your peak performance.

It's been tough trying to contain our team's excitement during the so we're continuing to borrow from a cherished wint...
10/25/2025

It's been tough trying to contain our team's excitement during the so we're continuing to borrow from a cherished winter holiday tradition.

Introducing Josh on a shelf 😃. The legend liked what he saw during last night's game, and he likes what he sees at our clinic.

He sees that Peter's teaching injury prevention strategies to his runnig patient.

Improving hip mobility and circulation before running can help to improve your times and your prime your body, reducing injuries. The warmup should be dynamic, not slow sustained stretches.

Check out the link below 👇 to learn more about him and some of the factors that can lead to pain and reduced running tolerance for long distances.

www.familyphysiotherapy.com/how-to-run-injury-free

Did pain or soreness limit your running enjoyment this year? Family Physiotherapy offers expert care from managing your running injury to assessing your run pattern to optimize your performance. Our personalized treatments and biomechanical assessments get you back to peak your peak performance.

Address

3075 14th Avenue #226
Markham, ON
L3R0G9

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8am - 7:30pm
Thursday 9:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 2:30pm

Telephone

+19059489545

Website

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