Love & Livity Wellness

01/07/2023

Today is the perfect time to start The Ditch the Sugar Challenge!

Refined sugar doesn’t have any nutritional value and we seriously don't need to deal with its damaging effects on our health and wellbeing.

When you feel those sweet cravings coming out reach for some sweet fruits and vegetables instead.

Try mangos, bananas and sweet potatoes. These are perfect choices for providing a healthy sweet hit with plenty of nutrients too!

🥳The Ditch the Sugar Challenge Starts NOW!

How many sweet fruits and vegetables can you start eating today?

12/24/2022

https://www.instagram.com/reel/CmkQ8mEBCXE/?igshid=YmMyMTA2M2Y=

Love & Livity Wellness shared a post on Instagram: "Looking forward to the changes that are about to happen ✨️✨️✨️✨️✨️✨️✨️ ". Follow their account to see 16 posts.

12/02/2022

Hello!!!

Check out Rachel Rodgers' Make Money Moves 5 Day Challenge:

Stop leaving money on the table. Start making money moves. 

01/31/2022

Commitment (noun): an agreement or pledge to something in the future. A promise to yourself to change and challenge yourself.

Commit (verb): to engage in or perform. To fully dedicate yourself to something.

Setting commitments in your life will give you the courage to take control of how you do things. You will be in the driver's seat of creating your own wellness.

Name one commitment you will focus on. What will you commit to?

Please join our free Facebook Group to commit to being a part of a community that supports wellness.

Click on the above link⬆️

-Stouffville