Fresh-Insight

Fresh-Insight Fresh Insight offers psychotherapy and nutritional counselling to individuals, couples, and families of all ages in-person in Markham and online.

Our mission is to inspire hope, catalyze change, and foster a sense of personal empowerment. Our therapists have experience working with presenting concerns like anxiety, depression, stress management, perfectionism, infertility, communication issues, infidelity, eating disorders, obsessive compulsive disorder (OCD), addictions, trauma, and more. We have experience providing support for members of the LGBTQ++ and BIPOC communities as well.

02/06/2026

Oh how I’d love to live just one day being able to do all these things 😅!

02/05/2026

Simple swap that makes a powerful difference!

02/03/2026

Content inspired by a concept from “Do Nothing” by Celeste Headlee, available on Amazon 📖

01/30/2026

Seriously can we all just get over it lol

01/29/2026

Super curious what others think about this based on their own personal/professional experiences 🧐

01/27/2026

I’m dying for a man to try all of these things and reporting back about how happy is lady is 😅. Any volunteers?

01/25/2026

If you LIKE this feature I NEED to know why lol

01/22/2026

Like seriously what a bully 😑

01/21/2026

🥴🥴🥴

01/21/2026

Just keep swimming, just keep swimming 🐟

01/16/2026

Can’t post anything in peace I tell ya 😅

01/16/2026

A simple but hella important parenting tip 💛

Address

305 Renfrew Drive, Suite 101A
Markham, ON
L3R 9S7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Sunday 12pm - 9pm

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